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Narrado por:
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Will Watt
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De:
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Whisperlodge
Acerca de esta escucha
Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment - a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.
In this piece from Whisperlodge, a pioneering New York-based company that performs live ASMR experiences, an ASMRtist plays with various office supplies while gently whispering about the history of ASMR and how it became a source of pleasure and relaxation for so many.
With its accessible educational component, it's the perfect introductory piece to ASMR.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
©2020 Audible Originals, LLC (P)2020 Audible Originals, LLCLos oyentes también disfrutaron...
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ONLY,---- WHAT A STUPID WORD!
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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The Perfect Swing
- De: James McGirk
- Narrado por: Nick Jonas
- Duración: 37 m
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Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.
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Not a Baseball Fan!
- De Nicole Weiss en 04-21-20
De: James McGirk
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You Are Here
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 7 m
- Grabación Original
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Free. Still a no thank you very much.
- De Karenique en 04-22-20
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Crystal Bowl Breathing
- De: The Big Quiet
- Narrado por: Jesse Israel
- Duración: 10 m
- Grabación Original
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Not relaxing crystal bowl music
- De Maverick en 04-22-20
De: The Big Quiet
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The Tea Shoppe
- De: Josie Adams
- Narrado por: Nicola Barber
- Duración: 40 m
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Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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British perspective
- De Amazon Customer en 06-17-20
De: Josie Adams
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Cape Cod National Seashore
- De: Gordon Hempton
- Duración: 54 m
- Grabación Original
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General
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Historia
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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Pulls Me Back to Days of Hope
- De Lisa Davidson en 04-23-20
De: Gordon Hempton
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Rest and Digest
- De: Sara Auster
- Narrado por: Sara Auster
- Duración: 10 m
- Grabación Original
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General
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Historia
In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.
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Annoying tone
- De ZZH2FX en 04-23-20
De: Sara Auster
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The Perfect Swing
- De: James McGirk
- Narrado por: Nick Jonas
- Duración: 37 m
- Grabación Original
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General
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Narración:
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Historia
Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.
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Not a Baseball Fan!
- De Nicole Weiss en 04-21-20
De: James McGirk
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You Are Here
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 7 m
- Grabación Original
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General
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Narración:
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Historia
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Free. Still a no thank you very much.
- De Karenique en 04-22-20
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Crystal Bowl Breathing
- De: The Big Quiet
- Narrado por: Jesse Israel
- Duración: 10 m
- Grabación Original
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General
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Narración:
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Historia
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Not relaxing crystal bowl music
- De Maverick en 04-22-20
De: The Big Quiet
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The Tea Shoppe
- De: Josie Adams
- Narrado por: Nicola Barber
- Duración: 40 m
- Grabación Original
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General
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Narración:
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Historia
Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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British perspective
- De Amazon Customer en 06-17-20
De: Josie Adams
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Cape Cod National Seashore
- De: Gordon Hempton
- Duración: 54 m
- Grabación Original
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General
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Narración:
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Historia
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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Pulls Me Back to Days of Hope
- De Lisa Davidson en 04-23-20
De: Gordon Hempton
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Rest and Digest
- De: Sara Auster
- Narrado por: Sara Auster
- Duración: 10 m
- Grabación Original
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General
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Narración:
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Historia
In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.
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Annoying tone
- De ZZH2FX en 04-23-20
De: Sara Auster
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The Ojibwe Dreamcatcher
- De: Linda LeGarde Grover, Bois Forte Ojibwe
- Narrado por: Keke Palmer
- Duración: 42 m
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Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Dreamcatcher did just that!
- De Christy en 02-17-21
De: Linda LeGarde Grover, y otros
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Loving Kindness
- De: Bram Barouh
- Narrado por: Bram Barouh
- Duración: 8 m
- Grabación Original
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Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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Brought up negative topic
- De Hannah en 04-27-20
De: Bram Barouh
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Center Yourself
- De: Agapi Stassinopoulos
- Narrado por: Agapi Stassinopoulos
- Duración: 18 m
- Grabación Original
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Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
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I haven't heard a meditation this good!
- De Lauren en 04-24-20
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The Tailor
- De: Whisperlodge
- Narrado por: Ashton Muniz
- Duración: 32 m
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In this non-binary and body positive piece, a meticulous tailor measures you for a bespoke suit and converses with you while he works. The tactile sounds of fabrics, buttons, a suit brush, hangers, and more create an immersive sound experience. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home.
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So soothing and relaxing!
- De Christina en 05-26-20
De: Whisperlodge
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It Burns
- The Scandal-Plagued Race to Breed the World’s Hottest Chilli, An Audible Original
- De: Marc Fennell
- Narrado por: Marc Fennell
- Duración: 2 h y 52 m
- Grabación Original
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It’s a war filled with larger than life characters. There will be sledging, accusations of cheating, theft and performance enhancing drugs. And allegations that Australia was cheated out of a Guinness World Record. In the process of charting the scandal-plagued race to breed the world’s hottest chilli, the audio documentary lifts the lid on the subculture of ‘Chilli-heads’, hardcore chilli fans spread across the globe who compete in chilli eating and breeding competitions.
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I liked this book EXCEPT for...
- De Wayne en 08-05-19
De: Marc Fennell
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Thicker than Water
- De: Tyler Shultz
- Narrado por: Tyler Shultz
- Duración: 3 h y 36 m
- Grabación Original
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From the hero whistleblower of the infamous Theranos scam, Thicker than Water is a look at never-before-revealed details behind closed doors at the company, revealing a cautionary tale of corporate bullying, gaslighting, ego, and wealth running amok in Silicon Valley. Tyler Shultz had been in the workforce for less than a year when he emailed Elizabeth Holmes, his employer and the CEO and founder of Theranos, with concerns that the company’s lab practices were faulty, ignored quality control, and were potentially dangerous to patients.
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A Beautiful Soul
- De J.Shultz en 08-05-20
De: Tyler Shultz
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Ground Yourself
- De: Sara Auster
- Narrado por: Sara Auster, Alex Falk
- Duración: 19 m
- Grabación Original
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Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.
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Evil Lair Soundtrack - Not particularlyrelaxing
- De Sci-Fi Zombie en 06-24-20
De: Sara Auster
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ASMR for Bed Time
- Quiet Your Mind in a Busy World
- De: Emma WhispersRed
- Narrado por: Emma WhispersRed
- Duración: 46 m
- Versión completa
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ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Bed Time from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm before bed.
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Crackle 100% is just too much.
- De K. Curtis en 06-12-20
De: Emma WhispersRed
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Certain Woman of an Age
- De: Margaret Trudeau
- Narrado por: Margaret Trudeau
- Duración: 1 h y 13 m
- Grabación Original
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Margaret Trudeau, former wife of Pierre Trudeau, 15th Prime Minister of Canada, mother of Justin Trudeau, Canada's current Prime Minister, and international mental health advocate, brought her intimate staged performance, Certain Woman of an Age, to the Minetta Lane Theatre, where it was recorded live for Audible Theater. In this "fearless and vulnerable" (Chicago Tribune) one-woman show, Trudeau opens up - with refreshing candor - about her extraordinary life and her encounters with some of the most important icons of our time.
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Loved it. Lived it. Living it
- De squishy en 03-08-20
De: Margaret Trudeau
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A Short Account of the History of Mathematics
- De: W. W. Rouse Ball
- Narrado por: Tony Shalhoub
- Duración: 30 m
- Grabación Original
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In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.
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I was so exhausted & looking forward to falling asleep
- De t en 05-15-20
De: W. W. Rouse Ball
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The Year of Magical Thinking
- De: Joan Didion
- Narrado por: Vanessa Redgrave
- Duración: 1 h y 28 m
- Grabación Original
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When celebrated writer Joan Didion’s life was altered forever, she wrote a new chapter. In this adaptation of her iconic memoir, Didion transforms the story of the shattering loss of her husband and their daughter into a one-woman play performed by Tony Award winner Vanessa Redgrave, who originated the role on Broadway in 2007.
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Difficult story, but worth it
- De Maya en 08-07-20
De: Joan Didion
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The Dispatcher
- De: John Scalzi
- Narrado por: Zachary Quinto
- Duración: 2 h y 18 m
- Versión completa
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Zachary Quinto - best known for his role as the Nimoy-approved Spock in the recent Star Trek reboot and the menacing, power-stealing serial killer, Sylar, in Heroes - brings his well-earned sci-fi credentials and simmering intensity to this audio-exclusive novella from master storyteller John Scalzi. One day, not long from now, it becomes almost impossible to murder anyone - 999 times out of a thousand, anyone who is intentionally killed comes back. How? We don't know.
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IT'S HARD TO GET MYSTICAL ABOUT YOUR JOB
- De Jim "The Impatient" en 10-05-16
De: John Scalzi
Lo que los oyentes dicen sobre The Office
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- KathyS
- 05-01-20
Strange Yet Works Like Magic
I agree with the reviewer who said they felt they were going to be molested in the first few minutes of this. I had the same first few minutes of experience. The set-up is so odd. Yet, it works like nothing I've ever tried! I have terrible insomnia and my phone is filled with sleep and anti-anxiety meditations that mostly work, but there are nights when after listening to 4 or 5, I give up and toss and turn. Now if one doesn't work, I pull this up, and I have yet to remain awake for more than a couple of minutes. And the voice/format grows on you after the first few minutes. I am relaxed and asleep in no time.
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- Jen - Audible Addict
- 05-10-20
Out like a light!
I have yet to listen to the entire 38 minutes in one sitting. I fall asleep within a few minutes every time. Will is one of my favorite voices and this one hit the mark!
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- Ayanna Selvey
- 04-27-20
An Audible Sedative
First time, I fell right to sleep.
Second time, I thought, eh...then I couldn't get up from sleep.
Hands down, the most relaxed I've felt over yoga, meditation...if Will is ever in LA can he call me? Don't text, please call! Geez Louise!
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- J.A
- 05-17-20
I loved this introspection of the MFM crew
I'm so glad I got this book. It puts them in a whole new perspective.
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- Joshua Carrillo
- 05-05-20
i actually REALLY enjoyed this!
i actually really enjoyed this more than i thought i would enjoy this actually. lol
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- Barbara Lane
- 05-26-20
I NEVER HEAR THE END I AM ALWAYS ASLEEP
I downloaded 5 sleep meditations and this is the only one that doesn't get me cranky!!! I fall asleep before the end. The others ask a question think of someone who has died!!! Why would I!!! They count wrongly breath in 1 2 3 4 5 then breath out 1 2 3 4 5 BUT if you do it with the words the breath out you can't hold your breath that long.
The Office is perfect. Sure there is ripping of paper that seems to go on for longer than it really would take and sometimes I find myself involuntarily nodding with Will Watt with what he is saying. I love the walking up to the office with the footsteps.
A must have for anyone who wants to fall asleep within 10 min.
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- Karolita
- 07-12-20
wonderful
i love my whisperfriend. he is warm, he is ‘deep’ and he is most of all hilariously funny. i greet you my Whisperfriend!
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- Calvin L. Nicholson
- 07-15-22
great asmr audio
good way to relax into a restful sleep. i had trouble getting back to sleep, but this gave the relaxation i needed for a good nap
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- Jennytheace
- 07-15-23
All the reviews are correct, and that either works for you or it doesn’t
Oh my goodness. This hit all the tingles for me. This man’s voice…I have no idea what happens in the story because I was out like a light.
If you have unresolved trauma of molestation, this may trigger you. If you have worked through some of your stuff, this may be the new kink you never knew about. Will Watt conveys safety, affirmation, and risk of danger in a tantalizing way. Why am I covered in paper? I have no idea but keep going.
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- cdavis211
- 06-02-20
Induces sleep, somehow
I do not experience any physical sensation as ASMR is purported to cause for some people but it does tend to help me fall asleep pretty reliably.
It keeps me from ruminating about life issues long enough for my mind to switch off and sleep.
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esto le resultó útil a 3 personas