The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic

De: Phil Roberts

Narrado por: Steven Myles

Building confidence is essential to fighting imposter syndrome and silencing your inner critic.

Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.

Learn to rebuild your confidence with the 30 day confidence challenge.

©2021 Phil Roberts (P)2021 Phil Roberts

Loved it!

A friend gave me this book and it was more than I expected. The author does a great job of explaining and breaking down all the different types of imposter syndrome, and it has given me a new outlook on myself and the people I meet. I also loved the 30-day challenge. The narrator has a nice voice and it was a joy to listen to.

The answers to Silence the inner Critic...

I had always suspected that I suffer from Imposter Syndrome. After taking the test, this was confirmed.

This book helped in starting the journey to silencing the inner critic.

Never knew what this was- I do now!!

I had no idea what imposter syndrome was until I listening to this book, This audio did a great job explaining it and now I know I am . haha This book ha given me ideas and tips to deal with "my" issues.

Imposter syndrome

It’s impossible to know everything and it’s ok to ask for help so you can learn at a faster pace.

To the point!!

This audiobook takes me from negative thinking and negativity at work to becoming a productive and positive person. This inner critic is a success and satisfaction killer, with this inner critic, we neither can be successful nor happy and satisfied with our work. This is essential for us to build our confidence. It would recommend it to those who are suffering form this, you should give it a try.

The ultimate confidence builder

This is amazing book for anyone feeling down about the job their job performance. Don’t let imposter syndrome stop you from achieving your goals. I love the cover and how simple but elegant it is. The laugh now cry later mask is such a classic image. Fully understanding the The beginning of imposter syndrome will help you internalize why you experienced the symptoms. Great book

Really rewarding, but challenging

This book has my number. Lol. I am guilty of feeling like a fraud all the time! One - it was good to learn that I'm not alone. Two - this book gave me a ton of context for why I'm like this. Three - it gave me things to do to shake the habit.
So, it's a winner. Glad I found it. Great narrator too. Recommend!!

Stop the doubt

Anyone who doubts themselves on a regular basis needs to listen to this book. Stop feeling like you aren’t deserving.

Confidence boost 👍🏼

I enjoyed chapters four, five and six a lot. There are many books out there on how to succeed but success is such an uphill journey and not a lot of books go through asking for help and the struggles your face and how to overcome those. I appreciated that this book did.

Recently heard about IS and was curious

On a recent church service, our pastor mentioned imposter syndrome, a term that was unfamiliar to me. I listened to this book and found the topic very interesting. Our inner voice has such an impact on our confidence and outward behavior, especially in a work environment. This book helps to recognize how to defeat imposter syndrome. The 30 day challenge at the end of the book is a great start to making changes!