
The Impactful Vegan
How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
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Narrado por:
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Alex Boyles
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De:
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Robert Cheeke
Acerca de esta escucha
From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you.
When it comes to reducing animal suffering, many people aren’t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Mondays? The truth is that you have far more power than you think to make a real difference.
Inspired by the effective altruism movement, The Impactful Vegan teaches listeners how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals.
From trusted vegan activist and motivational speaker Robert Cheeke, this in-depth guide will show you just how easy it is to help animals and protect the Earth, by revealing:
- How to identify the best organizations and volunteer efforts
- Why supporting for-profit vegan businesses is vital
- Why some approaches to promoting animal rights and veganism aren’t helpful and, in fact, could be harmful for animals, despite best intentions
- How to choose a career path that aligns with your values and helps you meet your goals
- How influencers can build a personal brand and leverage it to promote veganism
Some of these actions are easier and more important than one might think, and armed with this knowledge, you can put your ethics into action. This book will help you help animals every day.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Robert Cheeke (P)2024 Blackstone PublishingLos oyentes también disfrutaron...
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Historia
Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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Terrible narrator
- De Debra en 03-07-22
De: Lani Muelrath, y otros
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The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- De: Russell Simmons, Chris Morrow
- Narrado por: Black Ice
- Duración: 5 h y 56 m
- Versión completa
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In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean.
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Amazing from beginning to end!
- De Jeela S. Matthews en 12-29-15
De: Russell Simmons, y otros
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This Is Vegan Propaganda
- (And Other Lies the Meat Industry Tells You)
- De: Ed Winters
- Narrado por: Ed Winters
- Duración: 8 h y 15 m
- Versión completa
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Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death.
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A truly incredible thinker of our time - for vegans and non-yet-vegans alike!
- De jes1123 en 01-12-22
De: Ed Winters
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How to Argue with a Meat Eater (and Win Every Time)
- De: Ed Winters
- Narrado por: Ed Winters
- Duración: 8 h y 46 m
- Versión completa
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How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate. It comprehensively breaks down every argument used against veganism, providing listeners with impressive rebuttals to these arguments. Covering topics such as ethics, the environment, health and nutrition, as well as providing tips on how to have 'healthy' debates, this book will leave listeners feeling confident and empowered knowing that, not matter what the argument, they can win every time.
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Incredibly thorough
- De Roman Chimienti en 03-09-25
De: Ed Winters
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- De: Jack Norris, Virginia Messina MPH RD
- Narrado por: Tim Paige
- Duración: 8 h y 22 m
- Versión completa
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Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy.
De: Jack Norris, y otros
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The Proof Is in the Plants
- How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
- De: Simon Hill
- Narrado por: Simon Hill
- Duración: 10 h y 50 m
- Versión completa
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What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions.
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Amazing
- De NewKnees en 12-24-21
De: Simon Hill
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- De: Lani Muelrath, Neal Barnard - foreword
- Narrado por: Lani Muelrath
- Duración: 10 h y 53 m
- Versión completa
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General
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Historia
Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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Terrible narrator
- De Debra en 03-07-22
De: Lani Muelrath, y otros
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The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- De: Russell Simmons, Chris Morrow
- Narrado por: Black Ice
- Duración: 5 h y 56 m
- Versión completa
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General
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Narración:
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Historia
In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean.
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Amazing from beginning to end!
- De Jeela S. Matthews en 12-29-15
De: Russell Simmons, y otros
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The Vegan
- De: Andrew Lipstein
- Narrado por: Adam Sims
- Duración: 7 h y 49 m
- Versión completa
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Herschel Caine is a soon-to-be master of the universe. His hedge fund, built on the miracle of machine learning, is inches away from systematically extracting obscene profits from the market. His SoHo offices (shoes optional, therapy required) have been fine-tuned to reel in curious investors. But on the night of May 12, at his elegant Cobble Hill townhouse, he has something else on his mind—the dinner party he and his wife have devised to woo their new A-list neighbors. When the evening fizzles, Herschel indulges in a devilish prank that goes horrifically awry.
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Loved this, from first word to last
- De Amazon Customer en 08-16-23
De: Andrew Lipstein
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A Plea for the Animals
- The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion
- De: Matthieu Ricard, Sherab Chodzin Kohn - translator
- Narrado por: Shaun Grindell
- Duración: 11 h y 5 m
- Versión completa
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Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human kindness, Matthieu Ricard here takes the arguments from his best sellers Altruism and Happiness to their logical conclusion: Compassion toward all beings, including our fellow animals, is a moral obligation and the direction toward which any enlightened society must aspire.
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Excellent exploration of various facets of how we relate to animals
- De LBH en 12-30-19
De: Matthieu Ricard, y otros
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The Power Foods Diet
- The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
- De: Neal Barnard, Dustin Harder, Lindsay S Nixon
- Narrado por: Joe Knezevich
- Duración: 5 h y 26 m
- Versión completa
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Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require.
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Food is great
- De RPB en 06-12-24
De: Neal Barnard, y otros
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- De: Todd Sinclair
- Narrado por: Neil Gardner, Billie Fulford Brown
- Duración: 6 h y 43 m
- Versión completa
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We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
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The book I have been waiting for!
- De Anthony Walker en 04-26-22
De: Todd Sinclair
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- De: Matt Frazier, Robert Cheeke
- Narrado por: Jamie Rennell
- Duración: 8 h y 41 m
- Versión completa
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The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
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A collection of stories about plant based athletes
- De Mattias Moberg en 08-29-21
De: Matt Frazier, y otros
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The Longevity Diet
- De: Valter Longo PhD
- Narrado por: Keith Sellon-Wright
- Duración: 6 h y 11 m
- Versión completa
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Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.
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A big disappointment, a drawn out advertisement
- De Alex V. Landing en 11-24-18
De: Valter Longo PhD
Lo que los oyentes dicen sobre The Impactful Vegan
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 07-13-24
Impactful from page 1
I am new to Veganism, and have been trying to understand what separates a Vegan from a Plant Based diet. I came across Robert Cheeke’s story and was intrigued. The book is thoughtful, genuine, non-judging, and clear as to what being an Impactful Vegan means. It’s given me a lot of ideas for steps I can personally take to be impactful in my social circles and in the world. Empathy and Compassion rule Mr. Cheeke’s reading, and he is the real deal. I appreciate the consistent message and practical advice on how to discern giving of resources. I can’t “unhear” this message, therefore I will move forward with it.
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- galaxigirl
- 01-03-25
Pragmatic and inspiring
Cheeke sorts through the confusion and emotionality in animal rights activism and gives clear direction. A must read for any advocate.
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- Ghost Dog
- 06-25-24
A must read for anyone against animal abuse.
I've been wanting a book like this ever since going vegan 6 years ago. Going vegan is one thing, but there's so much more we can do to help reduce all the pain and suffering we inflict on innocent animals. I always find myself thinking about how I can make more of an impact. I'm always looking for ways to be more effective.
That's where this book comes in. There's a ton of great books about veganism that are very informative about the horrors of animal agriculture. But this book is different. It's main focus is to give practical advise on all the things we can do to be more effective in bringing about change. There's many examples here that will give you ideas. And there's a lot of info about different ways we can get the word out and inspire people to make better choices.
Someone once told me about the difference between a vegan and a vegan activist. If you were walking down the street and saw someone beating the crap out of their dog, you might think it's enough to not participate in the violence. Some might say that not participating in the violence is the vegan thing to do. But if you took action to stop this person from hurting the dog, that's the vegan activist thing to do.
I highly recommend this book to anyone who wants to make the most impact possible when it comes to reducing the pain and suffering we inflict on animals.
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- Andrea Ivins
- 07-15-24
Practical Ideas to Be Better
Great writing as always from Robert. I’m happy to report that although I’ve heard of some of these ideas before I haven’t seen them put together so eloquently. Solid book with solid ideas to be better everyday.
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- Jessie
- 07-17-24
Useful for Moving the Needle
I appreciate that this book makes the reader aware of which actions help the most animals. Without research, it’s easy to think that animal protests have a positive impact on the animals, but the research shows something different. Now, I feel more confident about how to leverage my time and money in a way that best helps the animals and, importantly, what to avoid so that I don’t inadvertently cause more harm to them.
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- K Hammond
- 06-27-24
Great ideas to do the most good for animals
The book inspired me to take more actions to make the biggest impact for animals. Through this book, I realize there are many small things I can do to have a huge impact.
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