The Effortless Exercise System for Men
How to Get Bigger, Stronger & More Ripped Without Sweating
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The Effortless Exercise System for Men
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Narrado por:
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Greg Perry
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De:
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Rich Bryda
Acerca de esta escucha
Newly Updated & Expanded for 2013 - 16 FREE Bonus Reports Included!
If you're interested in getting super ripped as fast as possible...without steroids, good genetics or lifting a one weight (or even leave home), this audiobook will show you how an "elite" group of Russian military soldiers do it.
And you can do the same - effortlessly.
The Effortless Exercise System is based on pure science and the work of some of the biggest and toughest "bad asses" this world has ever seen. And it's so easy.... You can do most or all the exercises at home during TV commercials, if you choose.
©2010-2013 Rich Bryda (P)2013 Rich Bryda & MakeRight Publishing, Inc.Los oyentes también disfrutaron...
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Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.
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The number one reason you're not going for your deepest dreams and desires in life—or even giving yourself full permission to want those things—is because you don't know how you’ll make them a reality. Not knowing how then becomes a barrier that stops you from doing, being, or having the things and the life you know you're meant for.
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Mostly okay, troubling statement (victim blaming)
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General4.5 out of 5 stars 114
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Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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3 out of 5 stars
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Not for Audible
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
Burn fat, build muscle...and get in your best ever shape! Marc McLean, online personal trainer and author of the Strength Training 101 book series, shows you the way with this special two-books combo.
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5 out of 5 stars
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Very Good Material
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Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
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3 out of 5 stars
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what's so funny?
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De: Scott Welle
Lo que los oyentes dicen sobre The Effortless Exercise System for Men
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Lucca ate your Lunch!
- 04-07-16
This book is a waste
I'm really hesitant to trash a book because a lot of these authors put a lot of research into building these things. So, it takes a lot for me to give such a negative review. I was interested in a lot of things said in the beginning of this book and naturally expected there to be a PDF accompanying the audible file. Unless I'm mistaken, which I don't believe I am, there is no PDF showing anything. Second, the book is called effortless exercise. Then it mentions doing curls once an hour each day. I can get over all that, but then while I'm out walking and listening to this book, the narrator proceeds to spell website addresses. So, the dude is saying in your ear "backwards-slash, x, y, f, t. w.t.f." Like they can't just say go online and look up 'burpee' or look up 'sit up'. I thought it was ridiculous the first time I heard it, but then he kept spelling out these long URLs a bunch of times. I'm sorry, but this book was just too ridiculous. I gave up on it. I thought the narrator, himself, was alright, but others might not like the unprofessional quality where he messes up on some words and just keeps going instead of editing the narration like a serious audiobook. That part didn't bother me, but it added on to all the other stuff that just turned me off. Sorry. I did want to like this book, but it was just ridiculous from a technical and production standpoint.
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