The Blood Sugar Fix
How to Achieve Optimal Blood Sugar Levels and Insulin Sensitivity for a Healthier and Longer Life
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The Blood Sugar Fix
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Narrado por:
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Mike Norgaard
Acerca de esta escucha
Diabetes is one of the most widespread modern diseases. It’s estimated that up to 400 million people in the world have diabetes. Over half of U.S. adults have diabetes or pre-diabetes. The World Health Organization predicts that by the year 2030, diabetes will be the 7th leading cause of death in the world. Diabetes doubles the risk of overall death and someone with diabetes is expected to have a 5-10 year shorter life expectancy.
The Blood Sugar Fix is manual for achieving optimal metabolic health, blood sugar levels and insulin sensitivity. It provides the deepest and most wide spectrum overview of the pathology and cause of diabetes and insulin resistance.
©2023 James DiNicolantonio, Siim Land (P)2023 James DiNicolantonio, Siim LandLos oyentes también disfrutaron...
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BUY THE HARDCOPY - not the Audio
- De KAWAM en 05-05-19
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- De: Dr. James DiNicolantonio
- Narrado por: Christopher Ragland
- Duración: 7 h y 14 m
- Versión completa
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General4.5 out of 5 stars 269
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Narración:4.5 out of 5 stars 235
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Historia4.5 out of 5 stars 230
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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5 out of 5 stars
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There IS a PDF (now)
- De Maya en 11-16-18
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- De: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrado por: Virginia Wolf
- Duración: 7 h y 3 m
- Versión completa
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General4.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 68
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Historia4.5 out of 5 stars 68
If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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5 out of 5 stars
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Blood Pressure down.
- De BARBARA K JENSEN en 09-18-18
De: Janet Bond Brill PhD RD LDN, y otros
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Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- De: Sayer Ji
- Narrado por: Sayer Ji
- Duración: 11 h y 8 m
- Versión completa
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General4.5 out of 5 stars 175
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Narración:4.5 out of 5 stars 139
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Historia5 out of 5 stars 138
Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
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4 out of 5 stars
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Factually Informative!
- De Arthur L. Ray en 07-02-20
De: Sayer Ji
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The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
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General4.5 out of 5 stars 143
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Narración:4.5 out of 5 stars 124
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Historia4.5 out of 5 stars 124
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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4 out of 5 stars
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Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- De: Dr. Richard Jacoby, Raquel Baldelomar
- Narrado por: Mike Lenz
- Duración: 5 h y 58 m
- Versión completa
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General5 out of 5 stars 93
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Narración:5 out of 5 stars 86
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Historia5 out of 5 stars 86
If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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5 out of 5 stars
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Awesome info
- De Deborah Valdes en 01-28-21
De: Dr. Richard Jacoby, y otros
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Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- De: Nicole Jardim
- Narrado por: Piper Goodeve
- Duración: 10 h y 41 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
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5 out of 5 stars
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Wealth of information
- De Amazon Customer en 02-25-22
De: Nicole Jardim
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
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General5 out of 5 stars 137
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Narración:4.5 out of 5 stars 112
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Historia5 out of 5 stars 107
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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3 out of 5 stars
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Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
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The South Asian Health Solution
- A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
- De: Ronesh Sinha MD
- Narrado por: Ronesh Sinha MD
- Duración: 10 h y 40 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 39
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Historia5 out of 5 stars 38
The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians.
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5 out of 5 stars
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Life changing book
- De SA en 11-15-16
De: Ronesh Sinha MD
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The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
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General4.5 out of 5 stars 149
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Narración:4.5 out of 5 stars 123
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Historia4.5 out of 5 stars 123
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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3 out of 5 stars
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Promoted product too much
- De Blake en 07-16-19
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- De: Don Colbert
- Narrado por: Jon Gauger
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 86
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Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 51
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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5 out of 5 stars
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Amazing
- De JP en 08-24-17
De: Don Colbert
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
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- Duración: 6 h y 53 m
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General4 out of 5 stars 104
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Narración:4 out of 5 stars 90
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Historia4 out of 5 stars 89
The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
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5 out of 5 stars
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Great book full of info but no PDF file
- De Roberta en 08-09-23
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- De: Dr. James DiNicolantonio
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General4.5 out of 5 stars 269
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Narración:4.5 out of 5 stars 235
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Historia4.5 out of 5 stars 230
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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5 out of 5 stars
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There IS a PDF (now)
- De Maya en 11-16-18
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- De: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrado por: Jesse Inocalla
- Duración: 6 h y 16 m
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General4.5 out of 5 stars 458
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Narración:4.5 out of 5 stars 384
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Historia4.5 out of 5 stars 380
The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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4 out of 5 stars
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Lots of advertising
- De Amazon Customer en 08-22-19
De: Dr. James DiNicolantonio, y otros
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The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- De: Dr. J. DiNicolantonio
- Narrado por: Qarie Marshall
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General4.5 out of 5 stars 924
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Historia4.5 out of 5 stars 788
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
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5 out of 5 stars
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Hey editor, listen to what the narrator is saying!
- De Morrigan en 06-10-19
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The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- De: James DiNicolantonio, Siim Land
- Narrado por: Siim Land
- Duración: 8 h y 21 m
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General4 out of 5 stars 67
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Narración:3 out of 5 stars 63
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Historia4.5 out of 5 stars 62
The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.
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3 out of 5 stars
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Great content, horrible narration
- De Svetlana en 02-09-21
De: James DiNicolantonio, y otros
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Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- De: Ken Berry, Zane Griggs
- Narrado por: Ken Berry, Zane Griggs
- Duración: 4 h y 35 m
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General5 out of 5 stars 80
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
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5 out of 5 stars
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Great info I needed
- De Steven M. Dunn en 10-25-23
De: Ken Berry, y otros
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- De: James DiNicolantonio, Siim Land
- Narrado por: Mike Norgaard
- Duración: 6 h y 53 m
- Versión completa
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General4 out of 5 stars 104
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Narración:4 out of 5 stars 90
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Historia4 out of 5 stars 89
The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
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5 out of 5 stars
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Great book full of info but no PDF file
- De Roberta en 08-09-23
De: James DiNicolantonio, y otros
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- De: Dr. James DiNicolantonio
- Narrado por: Christopher Ragland
- Duración: 7 h y 14 m
- Versión completa
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General4.5 out of 5 stars 269
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Narración:4.5 out of 5 stars 235
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Historia4.5 out of 5 stars 230
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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5 out of 5 stars
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There IS a PDF (now)
- De Maya en 11-16-18
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The Longevity Solution
- Rediscovering Centuries-Old Secrets to a Healthy, Long Life
- De: Dr. James DiNicolantonio, Dr. Jason Fung
- Narrado por: Jesse Inocalla
- Duración: 6 h y 16 m
- Versión completa
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General4.5 out of 5 stars 458
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Narración:4.5 out of 5 stars 384
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Historia4.5 out of 5 stars 380
The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.
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4 out of 5 stars
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Lots of advertising
- De Amazon Customer en 08-22-19
De: Dr. James DiNicolantonio, y otros
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The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- De: Dr. J. DiNicolantonio
- Narrado por: Qarie Marshall
- Duración: 7 h y 27 m
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General4.5 out of 5 stars 924
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Narración:4.5 out of 5 stars 792
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Historia4.5 out of 5 stars 788
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
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5 out of 5 stars
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Hey editor, listen to what the narrator is saying!
- De Morrigan en 06-10-19
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The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- De: James DiNicolantonio, Siim Land
- Narrado por: Siim Land
- Duración: 8 h y 21 m
- Versión completa
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General4 out of 5 stars 67
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Narración:3 out of 5 stars 63
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Historia4.5 out of 5 stars 62
The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.
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3 out of 5 stars
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Great content, horrible narration
- De Svetlana en 02-09-21
De: James DiNicolantonio, y otros
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Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- De: Ken Berry, Zane Griggs
- Narrado por: Ken Berry, Zane Griggs
- Duración: 4 h y 35 m
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General5 out of 5 stars 80
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
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5 out of 5 stars
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Great info I needed
- De Steven M. Dunn en 10-25-23
De: Ken Berry, y otros
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Unholy Trinity
- How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
- De: Daniel Trevor
- Narrado por: Daniel Trevor
- Duración: 13 h y 19 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.
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5 out of 5 stars
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Amazing amount of information, very thorough
- De CN Soccer en 11-10-24
De: Daniel Trevor
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The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- De: Dr. Mark Hyman MD
- Narrado por: Kiff VandenHeuvel
- Duración: 12 h y 10 m
- Versión completa
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General4 out of 5 stars 26
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Narración:4 out of 5 stars 20
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Historia4 out of 5 stars 20
Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!
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1 out of 5 stars
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Very Disappointed
- De Susan L Parsons en 02-27-21
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Eat to Beat Your Diet
- Burn Fat, Heal Your Metabolism, and Live Longer
- De: William W Li MD
- Narrado por: Peter Ganim
- Duración: 14 h y 8 m
- Versión completa
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General4.5 out of 5 stars 117
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Narración:4.5 out of 5 stars 89
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Historia4.5 out of 5 stars 89
In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.
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3 out of 5 stars
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Thanks, but……
- De Kathy en 09-13-23
De: William W Li MD
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- De: Robert Lufkin MD
- Narrado por: Jim Meskimen
- Duración: 8 h y 6 m
- Versión completa
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General4.5 out of 5 stars 191
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Narración:5 out of 5 stars 168
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Historia4.5 out of 5 stars 168
For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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4 out of 5 stars
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Bold new perspectives
- De Shad en 07-10-24
De: Robert Lufkin MD
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 2,881
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Narración:5 out of 5 stars 2,526
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Historia5 out of 5 stars 2,513
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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5 out of 5 stars
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Life Changing
- De BERG & MON en 07-08-22
De: Jessie Inchauspe
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
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General5 out of 5 stars 4,658
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Narración:5 out of 5 stars 3,983
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Historia5 out of 5 stars 3,931
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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5 out of 5 stars
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This book could save your life
- De Michael Carrato en 04-05-18
De: Dr. Jason Fung
Lo que los oyentes dicen sobre The Blood Sugar Fix
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución1 out of 5 stars
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Historia3 out of 5 stars
- Amazon Customer
- 03-12-25
Great information, dry narration
Great and helpful information but unfortunately it was read like AI was reading me a textbook
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- steve
- 02-22-24
Great audiobook unable to get download PDF
Great audiobook but unable to download pdf from link provided in audiobook and no pdf available through audible. This applies for all Dr. James DiNicolantonio books. Hopefully they will resolve this problem.
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esto le resultó útil a 1 persona
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Eve
- 01-02-24
Annoying like it’s bunch of articles combined together and called a book
Impossible to listen to. Author is good at posting short instagram stories that are informative, but when it comes to books - I do not recommend wasting your time.
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esto le resultó útil a 1 persona