The Art of Going Slow
How to Simplify Your Life, Calm Your Mind, and Focus on What Truly Matters to You! (The Art of Living Well, Book 4)
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The Art of Going Slow
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Narrado por:
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Joe Hempel
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De:
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Damon Zahariades
Acerca de esta escucha
Embrace the Present, Avoid Burnout, and Finally Enjoy a Healthy Work-Life Balance!
Do you feel trapped by today’s hustle-and-grind culture? Do you feel overwhelmed and overworked? Would you like to live a simpler, more mindful, more rewarding life?
If so, THE ART OF GOING SLOW is for you.
Imagine having the time to nurture your most important relationships.
Imagine being able to focus on your priorities and passions rather than rushing around catering to others.
Imagine setting healthy boundaries that allow you to avoid life’s unnecessary chaos, turmoil, and pandemonium.
THE ART OF GOING SLOW gives you a step-by-step blueprint you can start applying right now to make this happen.
You’ll learn tactics you can use today to break free from society’s demoralizing rise-and-grind ethos. You’ll discover how to shift your time, attention, and energy to what matters most to you without feeling guilty about it.
In THE ART OF GOING SLOW, you'll discover:
- A 10-step action plan for withdrawing from today’s hustle culture
- The 12 biggest payoffs you’ll experience when you embrace slow living
- The top 5 misconceptions about adopting a slower lifestyle
- How to figure out where you’re spending your limited time and energy
- How to identify which commitments are negotiable (and how to let them go)
- How to create habits and routines that calm your mind
- How to apply the slow living mindset to every area of your life
PLUS, EXERCISES: Each step of this blueprint includes a thoughtfully crafted exercise designed to help you apply the material immediately.
It’s time to make a change.
Grab your copy of THE ART OF GOING SLOW today and reclaim your time, focus, and energy.
Reclaim your life.
©2024 Damon Zahariades (P)2025 Damon ZahariadesRelacionado con este tema
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Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery.
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2 out of 5 stars
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Academic - Not a Self-Help Book
- De PMRisher en 02-15-20
De: Kelly McGonigal