The 30-Day Wake Up Challenge

A Direct Way to Spiritual Liberation

De: Adyashanti

Narrado por: Adyashanti

Explore the many dimensions of awakened consciousness under the guidance of respected spiritual teacher Adyashanti.

What does “awakening” mean to you? Perhaps it's about disconnecting from day-to-day concerns and living apart from the stresses of the world. Maybe you think awakening is about achieving an expanded, intuitive awareness of unseen realities. Or maybe it involves transcending suffering and never experiencing anything painful ever again.

For Adyashanti, “Awakening has everything to do with identity - with dislodging misplaced identity and letting your true identity arise on its own.” It's about understanding how you are connected with the rest of existence.

Adya (as his students call him) has been teaching about awakening for more than 20 years, and has seen that no two people experience it the same way. However, there are many practices that will help you onto the path. In The 30-Day Wake Up Challenge, this renowned spiritual explorer presents a new, in-depth course that collects these practices in a month-long journey.

Over the course of 30 days, you will investigate:

• How to establish anchors from which you can explore the distinct but interconnected dimensions of awakening
• Insights on awakening and unity from the world’s great spiritual traditions
• Awareness of the pure consciousness underlying all of your experiences
• The innate connection and compassion of the Spiritual Heart
• Realizing the infinite potential of the fundamental ground of Being
• Practices for embodying the wisdom and insight of awakened awareness in your daily life

With The 30-Day Wake Up Challenge, you will learn that when you wake up from the dream of your assumptions, you will discover who you really are - an entire universe of insight, joy, and boundless love.

©2019 Adyashanti (P)2019 Sound True

Wonderful

It has been wonderful to practice with Aya this 30 days, I will do it again

Kind Gentle Way- Clear and Obtainable

For many of us, we have a glimpses or a sense there is a stable core inside of us, but our live’s resemble scattered fragments of our being splattered across our world. It is hard to not get caught up in clichés like, "no pain; no gain." Achieve! Accomplish! Attain! Please! Serve!
And when you achieve the goal, there is a momentary sense of accomplishment that is quickly brushed away. Then on to the next pursuit. Something is missing.

Perhaps there is some truth in this cliché, “no pain; no gain.” Pain motivated me to try this practice. This unease about how I am living doesn't have anything to do with what I am doing, it has to do with… who is the doer, and why the doing.

After this practice, I feel like I have gathered up these scattered fragments of myself and placed them in my heart.

The experiential practices provided by Adyashanti are simple, short and subtle. When I started this program, I thought I was looking for something different. Now, I am clear I wanted to “be” different in my life. This is obtainable. I am changing, and in a kind way versus a painful demanding way. Thank you.

brilliant

A special angle to this subject.
I gained a fresh grounded perspective from this. my first book from adyashanti. thumbs up

Life altering

The profoundness of this awakening is soft. It comes to you in waves, or perhaps, you go to it.
Follow each day with no expectation, and at the end, be amazed at how truly far you’ve come.

Calming practice

I listened to Adya while I walked in the morning whic was a perfect way to practice the beginning lessons.

Loved the lessons, the voice and content. Will listen again

If you are reading this do not hesitate...

The 30 Day Wake Up Challenge is simply incredible! If you are needing something to guide you on your journey. You found it. There is a reason you found it. Now discover what that means to you.

A favorite for sure

Some of the teachings may seem abstract, depending on your previous experience, and some are very practical, but all of them are simply expressed and to the point. I'm sure I will be cycling through these reminders many times over :-).

The Felt Sense of Awareness :)

Is "I" & "My" Awareness? Maybe... After all... Awareness is aware of Awareness. But, considering "I" & "My" Can Come & Go & Awareness Always Remains.... Well... You get the picture... Awareness Always Remains. And in fact, Awareness is Here Now ............................................................................................. Pure Awareness is chill Yes? Check it out :)

Wonderful

So wonderful. Short and succinct but very deep practices which you can repeat throughout the day.

Accelerated Enlightenment?

I’ve been practicing mindfulness and considered myself a Buddhist for over 30 years. The 30 Day Wake Up Challenge has profoundly altered my relationship with my mindfulness practice and with the world as a spiritual being. Thank you Adya for setting things forth in such a clear, concise and well structured way with daily practices that are accessible.