
The Deep Heart
Our Portal to Presence
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Narrado por:
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John J. Prendergast
Acerca de esta escucha
The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within.
The "deep heart" is Prendergast's term for our heart center-a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded," writes Prendergast. "Whether we realize it or not, the heart is what we most carefully guard and most want to open."
Throughout The Deep Heart, Prendergast expertly combines the boundaried wisdom of psychotherapy with a spacious, embodied path to liberation, bringing attention to both the joys and pitfalls of each approach. In this experiential guide, Prendergast invites you to tune into your inherent wisdom, love, and wholeness as you journey into the deep heart.
Through precise and potent meditative inquiries, insightful stories, and reflections drawn from Prendergast's intimate work with students and clients, you'll begin to open your heart, see through your core limiting beliefs, and discover the true nature of your being.
©2019 John J. Prendergast (P)2020 TantorLos oyentes también disfrutaron...
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There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
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I Finally Found My Way In Life
- De Jason en 12-09-16
De: Matt Kahn
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Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
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Historia
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
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The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 8 h y 29 m
- Grabación Original
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Historia
“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
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Inspires direction and clarity for deep progress
- De Anonymous User en 02-08-19
De: Adyashanti
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New Self, New World
- Recovering Our Senses in the Twenty-First Century
- De: Philip Shepherd, Andrew Harvey
- Narrado por: Philip Shepherd
- Duración: 22 h y 1 m
- Versión completa
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Historia
New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.
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Deep dive into our embodied human experience
- De Marshall White en 01-20-20
De: Philip Shepherd, y otros
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Leap of Perception
- The Transforming Power of Your Attention
- De: Penney Peirce
- Narrado por: Tanya Eby
- Duración: 11 h y 3 m
- Versión completa
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Historia
As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- De RSR en 05-11-14
De: Penney Peirce
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The Power of Now
- A Guide to Spiritual Enlightenment
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 7 h y 37 m
- Versión completa
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It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
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Consciousness Altering
- De Darius en 02-13-04
De: Eckhart Tolle
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The Grace in Dying
- De: Kathleen Dowling Singh
- Narrado por: Constance Jones
- Duración: 12 h y 41 m
- Versión completa
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Kathleen Dowling Singh illuminates the profound psychological and spiritual transformations experiences by the dying as the natural process of death reconnects them with the source of their being. Examining the end of life in the light of current psychological understanding, religious wisdom, and compassionate medical science, The Grace of Dying offers a fresh, deeply comforting message of hope and courage as we contemplate the meaning of our mortality.
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loved the work, reader not so much
- De Diana K. Stone en 12-05-17
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
- Versión resumida
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield
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Stillness Speaks
- Stillness amidst the World
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 2 h y 33 m
- Versión completa
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This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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Brilliant
- De YogaGirl en 06-03-07
De: Eckhart Tolle
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Falling into Grace
- Insights on the End of Suffering
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 10 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
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Soul Food
- De S. Atkins en 05-26-16
De: Adyashanti
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 9 h y 36 m
- Versión completa
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Historia
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- De Rich en 08-13-17
De: Phillip Moffitt
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- De: Ethan Nichtern
- Narrado por: Ethan Nichtern
- Duración: 8 h y 2 m
- Versión completa
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Historia
Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- De Amy Minutillo en 04-08-16
De: Ethan Nichtern
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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General
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Historia
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
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"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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Horrible narration
- De eddie m. en 12-03-19
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Paths to God
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Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
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Well, I guess that's this books work taken care of
- De Jeremy Teeter en 11-30-17
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A Course in Mysticism and Miracles
- Begin Your Spiritual Adventure
- De: Jon Mundy PhD
- Narrado por: Jon Mundy PhD
- Duración: 9 h y 23 m
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In this audiobook, Jon Mundy explores the tenets of mysticism and the teachings of A Course in Miracles, a book now regarded as a modern spiritual classic. Mysticism is the core of all true religions, and its teachings offer a way, or a path, to living in harmony with the Divine. The course offers deep insight into the workings of the mind. When studied together, they provide spiritual awakening, clarity, and understanding.
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My holy instance was a big YAWN.
- De Chicken Love en 12-22-18
De: Jon Mundy PhD
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All is Well
- the unending blessing of what is
- De: J Matthews
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- Duración: 13 m
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Enlightened teachers insist enlightenment isn’t about finding the solution to a complicated problem. They say it’s just a matter of acknowledging the obvious. When these teachers experience their great realizations, they smile. They smile at the conspicuous nature of their discoveries, as if the truth is hidden in plain sight. And they smile at the ridiculous nature of their previous search. What did these teachers discover? This book tries to answer this question as simply as possible, insofar as the answer can be put into words.
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13 minutes that's worth hours or years
- De Yakov Pyatnitskov en 12-05-24
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The Book of Love and Creation
- De: Paul Selig
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In this bold, bracing, and tremendously practical new work of spiritual psychology, author and medium Paul Selig takes the channeled teachings begun in his acclaimed I Am the Word into dramatic new territory. In this fresh revelation, the invisible teachers who speak through Selig actually instruct readers on how to develop their own powers of intuition, clairvoyance, and inner knowing.
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Lots of words, little meaning + poo in the punch
- De Diana en 07-01-15
De: Paul Selig
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The Magic of Awareness
- De: Anam Thubten, Sharon Roe
- Narrado por: Fred Stella
- Duración: 4 h y 13 m
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The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
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It Is!
- De Pegret en 03-27-15
De: Anam Thubten, y otros
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- De: Loch Kelly
- Narrado por: Neil Hellegers
- Duración: 5 h y 43 m
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General
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"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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Horrible narration
- De eddie m. en 12-03-19
De: Loch Kelly
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Paths to God
- Living the Bhagavad Gita
- De: Ram Dass
- Narrado por: Paul Brion
- Duración: 11 h y 26 m
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General
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Narración:
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Historia
Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
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Well, I guess that's this books work taken care of
- De Jeremy Teeter en 11-30-17
De: Ram Dass
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A Course in Mysticism and Miracles
- Begin Your Spiritual Adventure
- De: Jon Mundy PhD
- Narrado por: Jon Mundy PhD
- Duración: 9 h y 23 m
- Versión completa
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General
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Narración:
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Historia
In this audiobook, Jon Mundy explores the tenets of mysticism and the teachings of A Course in Miracles, a book now regarded as a modern spiritual classic. Mysticism is the core of all true religions, and its teachings offer a way, or a path, to living in harmony with the Divine. The course offers deep insight into the workings of the mind. When studied together, they provide spiritual awakening, clarity, and understanding.
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-
My holy instance was a big YAWN.
- De Chicken Love en 12-22-18
De: Jon Mundy PhD
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All is Well
- the unending blessing of what is
- De: J Matthews
- Narrado por: Virtual Voice
- Duración: 13 m
- Versión completa
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General
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Historia
Enlightened teachers insist enlightenment isn’t about finding the solution to a complicated problem. They say it’s just a matter of acknowledging the obvious. When these teachers experience their great realizations, they smile. They smile at the conspicuous nature of their discoveries, as if the truth is hidden in plain sight. And they smile at the ridiculous nature of their previous search. What did these teachers discover? This book tries to answer this question as simply as possible, insofar as the answer can be put into words.
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13 minutes that's worth hours or years
- De Yakov Pyatnitskov en 12-05-24
De: J Matthews
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The Book of Love and Creation
- De: Paul Selig
- Narrado por: Paul Selig
- Duración: 13 h y 57 m
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General
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Historia
In this bold, bracing, and tremendously practical new work of spiritual psychology, author and medium Paul Selig takes the channeled teachings begun in his acclaimed I Am the Word into dramatic new territory. In this fresh revelation, the invisible teachers who speak through Selig actually instruct readers on how to develop their own powers of intuition, clairvoyance, and inner knowing.
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Lots of words, little meaning + poo in the punch
- De Diana en 07-01-15
De: Paul Selig
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The Magic of Awareness
- De: Anam Thubten, Sharon Roe
- Narrado por: Fred Stella
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The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
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It Is!
- De Pegret en 03-27-15
De: Anam Thubten, y otros
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The Ten Thousand Things
- De: Robert Saltzman
- Narrado por: Virtual Voice
- Duración: 7 h y 4 m
- Versión completa
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General
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Narración:
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Historia
When I imagine speaking to a person who for the first time opens the pages of this book, I think of telling that person something like this: “You are about to read an authentic and incredibly lucid account of what it is like to live in this world as an awakened being while simultaneously functioning as a personality with all of the usual habits and peculiarities of an individual self.” Robert’s way of describing his understanding of the human existence from the point of view of an awakened personality is a revelation. His book is a fresh look at the questions that occur to anyone who ...
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No clarity of thought, and it's a ROBOT
- De Walking Eagle en 04-03-24
De: Robert Saltzman
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The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 8 h y 29 m
- Grabación Original
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General
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Narración:
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Historia
“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
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Inspires direction and clarity for deep progress
- De Anonymous User en 02-08-19
De: Adyashanti
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Inexpressible
- Reflections on the Heart of Enlightenment
- De: J Matthews
- Narrado por: Virtual Voice
- Duración: 41 m
- Versión completa
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General
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Narración:
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Historia
Have you ever wondered when you will “get it?” Enlightenment, that is. You've read spiritual books and you've visited enlightened teachers. Enlightened teachers aren’t trying to convey information, though, so in a way there is nothing to “get.” These teachers are trying to convey a feeling. You don’t puzzle out a feeling – you catch its vibe or you get on its wavelength. You can’t think your way to this state, but you can find it in the same way that people who are good at finding four-leaf clovers find a four-leaf clover - by trusting it’s there. This book explores the ...
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The clearest teaching about non-dual nature of reality
- De Yakov Pyatnitskov en 12-08-24
De: J Matthews
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The Power of Awareness
- De: Neville Goddard
- Narrado por: Grover Gardner
- Duración: 2 h y 8 m
- Versión completa
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General
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Narración:
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Historia
Neville Lancelot Goddard was born in Barbados in 1905. He came to the United States to study drama at the age of 17 and whilst touring with his dance company in England he developed an interest in metaphysics after a Scotsman he met lent him a series of books on the powers of the mind. On his return he gave up the entertainment industry to devote his full attention to the study of spiritual and mystical matters.
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Amazing!!!
- De Russell Erickson en 01-23-15
De: Neville Goddard
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No Self, No Problem
- Awakening to Our True Nature
- De: Anam Thubten, Sharon Roe - editor
- Narrado por: Fred Stella
- Duración: 4 h y 47 m
- Versión completa
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General
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Narración:
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Historia
AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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This book gets a little "preachy"
- De Ammon Anderson en 06-25-15
De: Anam Thubten, y otros
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- De: Ajahn Brahm
- Narrado por: Peter Wickham
- Duración: 10 h y 41 m
- Versión completa
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General
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Historia
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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one in a thousand
- De Yetanotherguy en 11-03-16
De: Ajahn Brahm
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Deep Clearing
- Balance Your Emotions, Let Go of Inner & Outer Negativity, Shift to Higher Consciousness
- De: John Ruskan
- Narrado por: Stephen Bowlby
- Duración: 11 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the Deep Clearing program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativity, and spontaneously shift you into authentic unconditional joyfulness and Higher Consciousness.
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Kind of really arrogant
- De Mitch Reisler en 07-26-23
De: John Ruskan
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Self-Inquiry
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 29 m
- Grabación Original
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General
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Narración:
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Historia
A contemplative journey into self-inquiry and the "way of subtraction". Adayshanti invites us to explore the original purpose of meditation: a gateway to the objectless freedom of being...of awareness itself, beyond the notion of "myself".
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Meditation #3 from "True Meditation" by Adyashanti
- De Russell Rowe en 09-03-13
De: Adyashanti
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The Book of Knowing and Worth
- A Channeled Text
- De: Paul Selig
- Narrado por: Paul Selig
- Duración: 9 h y 12 m
- Versión completa
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General
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Narración:
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Historia
In his third channeled text, Paul Selig, acclaimed author of I Am the Word and The Book of Love and Creation brings us his most practical message yet. Informing us that "you decide what you are worth", Selig's spiritual guides take listeners through a program to understand our own inherent worth and beat the fears that drain our inborn spiritual knowing.
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Positive Vibrations
- De CowgirlV en 01-12-16
De: Paul Selig
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Shakti Rising
- Embracing Shadow and Light on the Goddess Path to Wholeness
- De: Kavitha M. Chinnaiyan MD, Greg Goode - foreword
- Narrado por: Leslie Howard
- Duración: 8 h y 11 m
- Versión completa
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General
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Narración:
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Historia
The wisdom of the Mahavidyas, the 10 wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. But with this book, written by a respected cardiologist who found herself on a spiritual search for the highest truth, you're invited to explore this ancient knowledge and learn how it can be applied to daily struggles and triumphs-and how it can help you find unreserved self-love and acceptance.
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Bought the hard copy
- De Melissa Grundvig en 05-27-21
De: Kavitha M. Chinnaiyan MD, y otros
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 5 h y 44 m
- Grabación Original
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General
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Narración:
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Historia
“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
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Kind Gentle Way- Clear and Obtainable
- De Amazon Customer en 09-12-19
De: Adyashanti
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Falling into Grace
- Insights on the End of Suffering
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 10 h y 16 m
- Versión completa
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General
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Narración:
-
Historia
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
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Soul Food
- De S. Atkins en 05-26-16
De: Adyashanti
Lo que los oyentes dicen sobre The Deep Heart
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Joseph
- 06-30-24
🙏🏿
I AM in the immense part of my journey and John’s words and those of other non-dual teachers of beings have been such, such a guiding light! ❤️🔥🙏🏿
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- Steven
- 05-01-20
Beautiful !
John Prendergast is such an authentic, loving being and his teachings nurture the deepest awakening through the heart. His words and the space between them carry such Presence. Highly recommend!
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esto le resultó útil a 4 personas
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- B
- 10-02-21
grateful experiential
John's narration was wonderful moving from the Mind into the body awareness and knowingness metta
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Historia
- Robert B. Davis
- 05-03-20
Lamp unto....
This gentle guide illuminates the nature of reality. It is a blend of spirituality and psychology. The narration is clear and calming. I appreciate the appendix that has all the guided meditations/inquiries together at the end.
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esto le resultó útil a 3 personas
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Historia
- eithero
- 12-05-20
Deep Gratitude for The Deep Heart
I took a chance on this book after it came up in a search for Adyashanti and was most pleasantly rewarded. The book presents a very clear guide for deepening access to something that I'd guess is sought by many. Prior to listening to this book, opening up to the heart level of presence felt as if it was something I would never achieve, that I was somehow flawed. This book proved otherwise and as the practices started to bring me into direct contact with a feeling of warm and spacious openness that appears to be continually revealing itself.
While it's been incredibly complimentary to my contemplative life, it's also been helpful to my daily life. I've always found it challenging to "get out of my head" and that's impacted just about everything, yet, there has been a shift since going through this book. I feel closer to the people around me, more at ease at work, and am generally happier, too. So, it's been really good!
There were, of course, moments when my mind really wanted to hang on to something and that commonly appeared as becoming suddenly tired, but as I tried not to escape that, I found the heart was there to meet me along the way. If you've practiced meditation you many be familiar with such things, but I want to mention it because this book is far from superficial and that means being pretty real with our self. Fortunately, being real is where you can find the richness.
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esto le resultó útil a 7 personas
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Historia
- Renata Azevedo
- 07-17-24
Love
John shared a way to our-selves. He described a clear map and inveted you for a nice trip, full of meditation stops. Beautifully written.
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