
Take Less. Do More.
Surprising Life Lessons in Generosity, Gratitude, and Curiosity from an Ultralight Backpacker
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Narrado por:
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Andrew Rowe
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De:
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Glen Van Peski
Acerca de esta escucha
In this personal journey, ultra-light backpacker and sought-after speaker Glen Van Peski shares the life lessons he has learned through years of lightening his pack and helping others. Adventures provide the richness and texture to a life well lived. So remain open. Keep saying "YES" to life's opportunities.
Glen Van Peski helped revolutionize backpacking by creating ultralight equipment, which allows people to take less so they can do more in the wilderness. During decades of championing ultralight backpacking, Glen became aware that “take less, do more” is more than just a hiking slogan. As he reduced his pack weight, he realized that the lessons learned applied to areas of life. Now he wants to share the lessons he learned to help others live full and vibrant lives—lives characterized by purpose, meaning, and joy.
In this book, you will discover transformative life lessons, which may go against the grain of popular thought but have been proven to change lives for the better. You'll learn that: Often the best strategy for achieving goals comes from subtracting rather than adding.
When your first instinct is generosity, the long-term dividends will be greater than if you strive to gain your own advantage.
Revising the stories you tell yourself about situations will re-frame your life and increase gratitude.
By investing creatively in relationships, you will generate more joy in your life.
Making friends with failure will cause you to grow and improve. take less. do more. It's a revolutionary idea that will transform your life and free your soul to find your purpose—and maybe a little bit of adventure too.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Glen Van Peski (P)2024 Glen Van PeskiLos oyentes también disfrutaron...
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Las personas que vieron esto también vieron...
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On Trails
- An Exploration
- De: Robert Moor
- Narrado por: Robert Moor
- Duración: 11 h y 53 m
- Versión completa
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From a talent who’s been compared to Annie Dillard, Edward Abbey, David Quammen, and Jared Diamond, On Trails is a wondrous exploration of how trails help us understand the world—from invisible ant trails to hiking paths that span continents, from interstate highways to the Internet.
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Great to listen to while I was on the trail!
- De Ken Jacobsen en 09-24-24
De: Robert Moor
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The Way of the Hermit
- My Incredible 40 Years Living in the Wilderness
- De: Ken Smith, Will Millard
- Narrado por: Dean Williamson
- Duración: 9 h y 49 m
- Versión completa
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In The Way of the Hermit, Ken shares the remarkable story of his life for the very first time. Told with humor and compassion, his unique insights allow us to glimpse the awe and wonder of a life lived in nature and offer wisdom on how each of us can escape the pressures and stresses of modern life.
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A decent book. Not the worst, not the best
- De Christian Pukala en 02-02-25
De: Ken Smith, y otros
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Not Too Late
- The Power of Pushing Limits at Any Age
- De: Gwendolyn Bounds
- Narrado por: Gwendolyn Bounds
- Duración: 9 h y 58 m
- Versión completa
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In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want to be when you grow up?” It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing—a demanding military-style sport requiring speed, endurance, mobility, and strength.
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Inspirational, informative, enjoyable
- De Sirena Boden en 11-05-24
De: Gwendolyn Bounds
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That Wild Country
- An Epic Journey Through the Past, Present, and Future of America's Public Lands
- De: Mark Kenyon
- Narrado por: Mark Kenyon
- Duración: 8 h y 44 m
- Versión completa
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Since its inception, however, America’s public land system has been embroiled in controversy - caught in the push and pull between the desire to develop the valuable resources the land holds or conserve them. Alarmed by rising tensions over the use of these lands, hunter, angler, and outdoor enthusiast Mark Kenyon set out to explore the spaces involved in this heated debate, and learn firsthand how they came to be and what their future might hold.
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A Must Read!
- De Mollie en 12-28-19
De: Mark Kenyon
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The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- De: Derick Lugo
- Narrado por: Derick Lugo
- Duración: 7 h y 12 m
- Versión completa
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Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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On My Feet All Day
- De bannedbum en 08-21-21
De: Derick Lugo
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North
- De: Scott Jurek, Jenny Jurek
- Narrado por: Scott Jurek, Jenny Jurek
- Duración: 8 h y 55 m
- Versión completa
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Historia
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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Couldn’t take Jenny
- De M. Bissett en 08-27-18
De: Scott Jurek, y otros
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On Trails
- An Exploration
- De: Robert Moor
- Narrado por: Robert Moor
- Duración: 11 h y 53 m
- Versión completa
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General
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Narración:
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Historia
From a talent who’s been compared to Annie Dillard, Edward Abbey, David Quammen, and Jared Diamond, On Trails is a wondrous exploration of how trails help us understand the world—from invisible ant trails to hiking paths that span continents, from interstate highways to the Internet.
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Great to listen to while I was on the trail!
- De Ken Jacobsen en 09-24-24
De: Robert Moor
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The Way of the Hermit
- My Incredible 40 Years Living in the Wilderness
- De: Ken Smith, Will Millard
- Narrado por: Dean Williamson
- Duración: 9 h y 49 m
- Versión completa
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General
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Narración:
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Historia
In The Way of the Hermit, Ken shares the remarkable story of his life for the very first time. Told with humor and compassion, his unique insights allow us to glimpse the awe and wonder of a life lived in nature and offer wisdom on how each of us can escape the pressures and stresses of modern life.
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A decent book. Not the worst, not the best
- De Christian Pukala en 02-02-25
De: Ken Smith, y otros
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Not Too Late
- The Power of Pushing Limits at Any Age
- De: Gwendolyn Bounds
- Narrado por: Gwendolyn Bounds
- Duración: 9 h y 58 m
- Versión completa
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General
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Narración:
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Historia
In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want to be when you grow up?” It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing—a demanding military-style sport requiring speed, endurance, mobility, and strength.
-
-
Inspirational, informative, enjoyable
- De Sirena Boden en 11-05-24
De: Gwendolyn Bounds
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That Wild Country
- An Epic Journey Through the Past, Present, and Future of America's Public Lands
- De: Mark Kenyon
- Narrado por: Mark Kenyon
- Duración: 8 h y 44 m
- Versión completa
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General
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Narración:
-
Historia
Since its inception, however, America’s public land system has been embroiled in controversy - caught in the push and pull between the desire to develop the valuable resources the land holds or conserve them. Alarmed by rising tensions over the use of these lands, hunter, angler, and outdoor enthusiast Mark Kenyon set out to explore the spaces involved in this heated debate, and learn firsthand how they came to be and what their future might hold.
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A Must Read!
- De Mollie en 12-28-19
De: Mark Kenyon
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The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- De: Derick Lugo
- Narrado por: Derick Lugo
- Duración: 7 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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On My Feet All Day
- De bannedbum en 08-21-21
De: Derick Lugo
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North
- De: Scott Jurek, Jenny Jurek
- Narrado por: Scott Jurek, Jenny Jurek
- Duración: 8 h y 55 m
- Versión completa
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General
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Narración:
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Historia
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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Couldn’t take Jenny
- De M. Bissett en 08-27-18
De: Scott Jurek, y otros
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Life Lived Wild
- Adventures at the Edge of the Map (Patagonia)
- De: Rick Ridgeway
- Narrado por: Rick Ridgeway
- Duración: 12 h y 10 m
- Versión completa
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At the beginning of his memoir Life Lived Wild: Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents: “And most of that in small tents pitched in the world’s most remote regions.” It’s not a boast so much as an explanation. Whether at elevation or raising a family back at sea level, those years taught him, he writes, “to distinguish matters of consequence from matters of inconsequence.” He leaves it to his listeners to do the final sort of which is which.
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The hypocrisy and boasting ego. Blood boiling.
- De Amazon Customer en 12-30-21
De: Rick Ridgeway
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A Wild Idea
- De: Jonathan Franklin
- Narrado por: George Newbern
- Duración: 10 h y 34 m
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The incredible true story of the entrepreneur turned conservationist - the founder of the iconic company The North Face who used his fortune to protect more than 25 million acres of land from development and exploitation and “foster peace between people and wild nature”.
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How could I have not known.
- De Nancy B. Bryant en 06-01-23
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Unlost
- A Journey of Self-Discovery and the Healing Power of the Wild Outdoors
- De: Gail Muller
- Narrado por: Gail Muller
- Duración: 10 h y 4 m
- Versión completa
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Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.
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Excellent!
- De Heather H. en 10-14-21
De: Gail Muller
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The Color of Everything
- A Journey to Quiet the Chaos Within
- De: Cory Richards
- Narrado por: Cory Richards
- Duración: 11 h y 19 m
- Versión completa
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The Color of Everything is a thrilling tale of risk and adventure, written by a man who has done it all: he’s stood at the top of the world, climbed imposing mountain faces alone in the dark and become the only American to summit an 8,000-meter peak in winter. But it is also the story of a tumultuous life--a stirring, lyrical memoir that captures the profound musings of a brilliant and unquiet mind grappling with the meaning of success, the cost of fame, addiction, and whether it is possible to outrun your demons.
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Honesty
- De Shayne durfee en 07-18-24
De: Cory Richards
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Force of Nature
- Three Women Tackle the John Muir Trail
- De: Joan M. Griffin
- Narrado por: Anna Crowe
- Duración: 16 h y 9 m
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Three friends, women in their fifties, set out to hike "the most beautiful long-distance trail in the world," the John Muir Trail. From the outset, their adventure is complicated by self-inflicted accidents and ferocious weather, then enriched when they "adopt" a young hiker abandoned by her partner along the trail.
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Couldn’t finish
- De Happy Customer en 01-13-24
De: Joan M. Griffin
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Hiking the Pacific Crest Trail: Mexico to Canada
- De: Bruce Nelson
- Narrado por: Bruce "Buck" Nelson
- Duración: 6 h y 41 m
- Versión completa
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One April morning I left the Mexico border and walked north on the Pacific Crest Trail. For five months I hiked through the California desert, the snows of the Sierra Nevada, and the Cascade Mountains of Oregon and Washington. My goal was to succeed in an epic challenge: to hike 2,650 miles and reach Canada before the October snows.
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Trail journal published for money...
- De Ronda en 07-04-19
De: Bruce Nelson
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Things That Matter
- Overcoming Distraction to Pursue a More Meaningful Life
- De: Joshua Becker
- Narrado por: Joshua Becker
- Duración: 6 h y 34 m
- Versión completa
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Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do.
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A ton of preaching about being “selfless”
- De Amazo rrrrrrrrrrr en 08-25-22
De: Joshua Becker
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- De: Andrea Lankford
- Narrado por: Julia Motyka
- Duración: 9 h y 28 m
- Versión completa
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The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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Depressing from Cover to Cover
- De Drew (@drewsant) en 04-13-15
De: Andrea Lankford
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Thru-Hiking Will Break Your Heart
- An Adventure on the Pacific Crest Trail
- De: Carrot Quinn
- Narrado por: Erin Spencer
- Duración: 14 h y 21 m
- Versión completa
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Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.
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Like an infinity of switchbacks...it just never ended
- De Anonymous User en 12-20-17
De: Carrot Quinn
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Only When I Step on It
- One Man's Inspiring Journey to Hike the Appalachian Trail Alone
- De: Peter E. Conti
- Narrado por: Peter E. Conti
- Duración: 10 h y 52 m
- Versión completa
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It was 23 months after his accident, and Peter was still dealing with constant excruciating pain. He'd seen dozens of doctors and tried a myriad of medications, but nothing seemed to work. Faced with the impossible choice of suffering through the rest of his life, he had an unlikely epiphany, "If I could somehow hike 2,000 miles on the Appalachian Trail, then my leg will have to be better." He set a starting date three weeks out, cobbled together a novice's pack, and set off on a journey destined to change his life forever—though not exactly how he had envisioned it.
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Inspiring story
- De D Williams en 05-29-22
De: Peter E. Conti
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A Walk in the Park
- De: Kevin Fedarko
- Narrado por: Kevin Fedarko
- Duración: 14 h y 40 m
- Versión completa
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A few years after quitting his job to follow an ill-advised dream of becoming a guide on the Colorado River, Kevin Fedarko was approached by his friend, the National Geographic photographer Pete McBride, with a vision as bold as it was harebrained. Together, they would embark on an end-to-end traverse of the Grand Canyon, a journey that, McBride promised, would be “a walk in the park.” Against his better judgment, Fedarko agreed to the scheme. The ensuing ordeal, which lasted more than a year, revealed a place that was richer, and far more complex, than anything the two men had imagined.
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I so wanted to love this book but I just couldn’t.
- De Barbara W. en 05-31-24
De: Kevin Fedarko
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The Minimalist Home
- A Room-by-Room Guide to a Decluttered, Refocused Life
- De: Joshua Becker
- Narrado por: Joshua Becker
- Duración: 8 h y 5 m
- Versión completa
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A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.
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Marie Kondo Goes to Church
- De Leah Gallant en 12-28-18
De: Joshua Becker
Lo que los oyentes dicen sobre Take Less. Do More.
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- andy keenan
- 05-13-24
A Wonderful Book
This book is filled with great actionable ideas. It is a book you will want to listen to a couple times to capture all of the great nuggets of information.
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- Amazon Customer
- 05-15-24
So much more than a backpacking book
Glen does a masterful job of sewing together adventure stories, engineering anecdotes, trail magic, life lessons, leadership principles, faith, and relationship truth into an easy to carry philosophy on life - take less and do more. Loved it!
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- Susan Hopkins Bend Oregon
- 07-16-24
His openness and humility
I live in Bend. Good words and ideas to make the world a better place for all!
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- KB
- 04-22-24
Thoroughly enjoyed! Rereading!
Amazingly thoughtful perspective on how to live a wonderful life! Very well done Grant! Hope it becomes best seller!
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- John
- 05-02-24
Packs a Lot in a Small Package (Appropriately)
This is much more than a backpacking book. There are backpacking tips here, especially for those who want to lighten their load.
But the book is really a compilation of life lessons. The book will make you think and helps make you see the good things.
It is not a long book, but it is efficient--which seems appropriate for an ultralight backpacker.
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- Alex
- 07-17-24
Lessons of Interconnectedness
Inspiring and entertaining. GVP has some great stories to tell from his years exploring the wilderness and from his daily life. Lots of valuable material, delivered efficiently, as one would expect from a master of ultralight.
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- Daniel
- 08-28-24
Honest and open
If you like the outdoors, backpacking or just an honest account of the ups and downs in life, this is a great read / listen.
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- Kindle Customer
- 04-15-24
Been Waiting for Years for this Book...
I’ve followed Glen’s story since my first GG pack almost 25 years ago. Like Glen, I’ve been fascinated by the world of ultralight backpacking for a very large chuck of my life. I could connect to so many of the themes in this book. His focus on saying “yes” to opportunities even when a person is an introvert was a centerpiece for me. And the focus on gratitude and generosity were both things I think so many people could really benefit from. Thank you Glen for finally putting your thoughts and wisdom in a form that so many can access. It’s yet another gift you have given.
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- JoeytheBROfessor
- 08-22-24
Life Changing
I thought I was about to listen to another backpacking book about life on the trail. Glen shares valuable lessons about life, putting yourself out there, being creative, getting out of your comfort zone and so much more. His story is one to remember and an example to all of us. Such an amazing read. I read the book and listened to it again on audible. Did not want to miss a thing!
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- Cletus
- 07-24-24
The author’s self congratulatory remarks
What I hoped would be an insightful look at reductive approaches to pack weight seems instead to be a self-congratulatory essay on how he lives a better, simpler life (With his 2 vacation homes I'm sure). A sense of "My way of living is better and should be aspired to" pervades the book. Terrible!
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