![Sixpack - Die sechs Faktoren für deinen Erfolg [Sixpack - The Six Factors for Your Success] Audiolibro Por Jana Bechtel arte de portada](https://m.media-amazon.com/images/I/51u4QzZc5XL._SL500_.jpg)
Sixpack - Die sechs Faktoren für deinen Erfolg [Sixpack - The Six Factors for Your Success]
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Sixpack - Die sechs Faktoren für deinen Erfolg [Sixpack - The Six Factors for Your Success]
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Narrado por:
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Fanny Valentin
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De:
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Jana Bechtel
Acerca de esta escucha
- Du trainierst sehr hart, aber von einem Sixpack ist nichts zu sehen
- Dein Bauch macht dich unglücklich
- Du kriegst keine Gewohnheit in dein Training
- Essen ist für dich nur Mittel zum Zweck
- Tipps von Trainern funktionieren bei dir nicht
Unser Körper ist ein System, dessen Grundzustand perfekt ist. Doch um diesen Grundzustand zu erreichen und zu erhalten, müssen wir verstehen, wie die verschiedenen Lebensumstände auf uns einwirken.
Das Buch Ich erzähle dir in meinem Buch von meinem Weg und wie ich es geschafft habe, meinen Sixpack zu bekommen. Auch ich stand am Anfang vor all den Problemen, die ich gerade erwähnte, jedoch war die Lösung rückblickend eine ganz einfache. Es geht nicht um hartes Training, um die beste Ernährung oder um die besten Geheimtipps. Die Wahrheit des Sixpack ist viel einfacher.
Auch heute, Jahre nach meiner Transformation, halte ich noch meine Figur und meinen Sixpack. Und das vollkommen ohne Probleme.
Lass mich dich mitnehmen auf meine Reise zum Sixpack und nimm dir die Erkenntnisse heraus, die du brauchst.
Was du in diesem Buch findestPlease Note: This audiobook is in German.
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