Shadow Dance
Liberating the Power and Creativity of Your Dark Side
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Narrado por:
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Russell Bentley
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De:
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David Richo
Acerca de esta escucha
Discover how to embrace the dark side of your personality, the unconscious and repressed aspects—or the shadow self, as introduced by Carl Jung—to live a fuller, more authentic life.
Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.
David Richo looks for where the shadow manifests in our personal life, family interactions, religion, relationships, and the world around us. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand but supremely practical for enhancing the quality of our lives.
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- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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General4 out of 5 stars 1,190
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Narración:4.5 out of 5 stars 956
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Historia4 out of 5 stars 916
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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General5 out of 5 stars 3,282
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Narración:4.5 out of 5 stars 2,757
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Historia5 out of 5 stars 2,722
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 3,887
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Narración:5 out of 5 stars 3,358
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Historia5 out of 5 stars 3,342
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,513
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Narración:4.5 out of 5 stars 7,244
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Historia4.5 out of 5 stars 7,183
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Las personas que vieron esto también vieron...
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Triggers
- How We Can Stop Reacting and Start Healing
- De: David Richo
- Narrado por: Paul Brion
- Duración: 5 h y 46 m
- Versión completa
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General5 out of 5 stars 142
-
Narración:4.5 out of 5 stars 120
-
Historia5 out of 5 stars 118
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
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4 out of 5 stars
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Great book!!!
- De RT1997 en 02-01-21
De: David Richo
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 51 m
- Versión completa
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General4.5 out of 5 stars 557
-
Narración:4.5 out of 5 stars 464
-
Historia4.5 out of 5 stars 456
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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5 out of 5 stars
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Useful, seriously useful
- De Andrew Dawkins en 08-25-15
De: David Richo
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- De: David Richo
- Narrado por: Tom Pile
- Duración: 7 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 710
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Narración:4.5 out of 5 stars 616
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Historia4.5 out of 5 stars 608
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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3 out of 5 stars
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ok
- De Justine Laliberte en 04-04-18
De: David Richo
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- De: David Richo PhD
- Narrado por: Tom Pile
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 376
-
Narración:4.5 out of 5 stars 312
-
Historia4.5 out of 5 stars 308
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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5 out of 5 stars
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For developing self-awareness..
- De Hilary Whatley en 04-13-19
De: David Richo PhD
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Romancing the Shadow: Illuminating the Dark Side of the Soul
- De: Connie Zweig, Steve Wolf
- Narrado por: Dr. Connie Zweig, Dr. Steve Wolf
- Duración: 2 h y 59 m
- Versión resumida
-
General4.5 out of 5 stars 170
-
Narración:4.5 out of 5 stars 141
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Historia4.5 out of 5 stars 140
Within each woman and man, the dim cavern of the unconscious holds our forbidden feelings, secret wishes, and creative urges. Over time, these "dark" forces take on a life of their own, forming an intuitively recognizable figure - the shadow. A recurring theme in literature and legend, the shadow is like an invisible twin, a stranger that is us yet is not us. When it acts out in the public domain, we witness our leaders, like hero-villains, fall from grace in scandal.
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3 out of 5 stars
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its an introduction versus teaching the skill.
- De Kareem Caesar en 06-28-20
De: Connie Zweig, y otros
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By Your Side
- How to Find Soulful Allies and Become One to Others
- De: David Richo
- Narrado por: Russell Bentley
- Duración: 6 h y 58 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we can call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another. In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we want to connect with the richness of our lives.
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5 out of 5 stars
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Fantastic
- De PALMIRA PENA SALAZAR en 11-17-24
De: David Richo
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Triggers
- How We Can Stop Reacting and Start Healing
- De: David Richo
- Narrado por: Paul Brion
- Duración: 5 h y 46 m
- Versión completa
-
General5 out of 5 stars 142
-
Narración:4.5 out of 5 stars 120
-
Historia5 out of 5 stars 118
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
4 out of 5 stars
-
Great book!!!
- De RT1997 en 02-01-21
De: David Richo
-
Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 557
-
Narración:4.5 out of 5 stars 464
-
Historia4.5 out of 5 stars 456
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
-
5 out of 5 stars
-
Useful, seriously useful
- De Andrew Dawkins en 08-25-15
De: David Richo
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- De: David Richo
- Narrado por: Tom Pile
- Duración: 7 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 710
-
Narración:4.5 out of 5 stars 616
-
Historia4.5 out of 5 stars 608
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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3 out of 5 stars
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ok
- De Justine Laliberte en 04-04-18
De: David Richo
-
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- De: David Richo PhD
- Narrado por: Tom Pile
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 376
-
Narración:4.5 out of 5 stars 312
-
Historia4.5 out of 5 stars 308
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
-
5 out of 5 stars
-
For developing self-awareness..
- De Hilary Whatley en 04-13-19
De: David Richo PhD
-
Romancing the Shadow: Illuminating the Dark Side of the Soul
- De: Connie Zweig, Steve Wolf
- Narrado por: Dr. Connie Zweig, Dr. Steve Wolf
- Duración: 2 h y 59 m
- Versión resumida
-
General4.5 out of 5 stars 170
-
Narración:4.5 out of 5 stars 141
-
Historia4.5 out of 5 stars 140
Within each woman and man, the dim cavern of the unconscious holds our forbidden feelings, secret wishes, and creative urges. Over time, these "dark" forces take on a life of their own, forming an intuitively recognizable figure - the shadow. A recurring theme in literature and legend, the shadow is like an invisible twin, a stranger that is us yet is not us. When it acts out in the public domain, we witness our leaders, like hero-villains, fall from grace in scandal.
-
3 out of 5 stars
-
its an introduction versus teaching the skill.
- De Kareem Caesar en 06-28-20
De: Connie Zweig, y otros
-
By Your Side
- How to Find Soulful Allies and Become One to Others
- De: David Richo
- Narrado por: Russell Bentley
- Duración: 6 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we can call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another. In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we want to connect with the richness of our lives.
-
5 out of 5 stars
-
Fantastic
- De PALMIRA PENA SALAZAR en 11-17-24
De: David Richo
Lo que los oyentes dicen sobre Shadow Dance
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- H.B.
- 06-25-24
potential plagued by left-wing bias
I have all of Richo's books and they make interesting, worthy points at times.
This one book, however, intermixes equal parts of self-help with the usual left-wing manifesto.
For example, the footbal macho guy who is a closeted homosexual ought to discover his hidden self in the open...what if his hidden self requires to join the ALT-RIGHT or to take a tiki torch to protest the removal of a Confederate statue? The political messaging gets in the way...too much of the time: 1/5
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