
Samurai Self Discipline
Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
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Narrado por:
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Robbie Smith
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De:
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Leo Black
Acerca de esta escucha
Now...or later? Why you almost allowed yourself to reach the point of no return....
Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye.
As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.
In Samurai Self Discipline, you will discover:
- How to indefinitely halt the vicious cycle of procrastination through a real understanding of its mechanisms
- The hidden link between procrastination and self-worth, and how a small change of perspective can increase your performance tenfold
- Why procrastination is a maladaptive coping mechanism, yet how you can make work for you rather than against you
- How you can turn passive procrastination into a more positive delaying mechanism that is surprisingly helpful and healthy
- The six reasons why you can't get yourself to be productive (even when you want to) and how to fight them
- The life-changing secrets of the PURRRR protocol, and what you've been missing all this time in order to make fast, easy changes in your habits today
- The unsuspected connection between perfectionism and procrastination, and why this matters in the bigger picture of your productivity
- And much more
Now is better than later, because all that later really is…is a recipe for even more procrastination.
To get things done, you need to start somewhere, anywhere.
Start making deadlines in time, all while feeling good about it, by listening to this audiobook today!
©2020 Leo Black (P)2020 Leo BlackLos oyentes también disfrutaron...
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Procrastination: thе асt оf рrосrаѕtinаting; рutting оff, оr dеlауing or deferring an асtiоn tо a lаtеr timе. Whеnеvеr wе рrасtiсе procrastination it actually dеѕtrоуѕ our productivity - killing оur dreams. Nоtiсе thаt рrосrаѕtinаtiоn is intеntiоnаl. When you knоw something nееdѕ tо be dоnе аnd уоu choose not tо do it, you are асtivеlу participating in аnd causing уоur оwn fаilurе. Dоn't lеt procrastination kill уоur drеаmѕ of bеing a ѕuссеѕѕ.
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Not worth it
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
Lo que los oyentes dicen sobre Samurai Self Discipline
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Salvador Aguilar
- 11-18-20
Helped with procrastination and distraction
There's a lot competing for our attention in this world, and a boost in self discipline won't hurt literally anyone. It's good to devote a few hours to listening to some solid advice on how to reclaim some of that mental energy. Check out this audiobook for sure.
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- Danny Anderson
- 11-18-20
I procrastinate less
My problem was procrastination, trying to work from home with the coronavirus going around, and I think listening to this audio improved my productivity. I definitely implemented some of the action items suggested in the book.
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- Ellie
- 06-11-24
Unlock Your Inner Samurai
I found this audiobook to be an incredible resource for those who are struggling with procrastination and seeking to boost their focus and productivity. It provides a profound understanding of the root causes of procrastination, offering practical strategies to master emotions and halt the cycle of delay. The insights into the link between procrastination and self-worth, along with some unique protocols presented, I found very useful and particularly transformative. By reframing procrastination and leveraging it as a positive tool, this guide empowers you to achieve your goals with newfound clarity and discipline. A must-listen for anyone ready to embrace their potential and make lasting changes!
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- Mark
- 06-13-24
Mastering Focus and Productivity
I recently listened to this audiobook, and found it both insightful and practical. The author dives deep into the reasons behind procrastination, offering a fresh perspective on how it connects to self-worth and emotional control. I appreciated the straightforward explanations and real-life examples, making it easy to understand complex concepts.
One of the standout points for me was the introduction of the PURRRR protocol, which provides clear steps to change habits quickly and effectively. The audiobook also explores how to turn procrastination into a positive tool, which was a game-changer for my productivity. The tips and techniques felt actionable, and I noticed a difference in my focus and motivation almost immediately.
In summary, this book is a great resource for anyone looking to improve their mental toughness and eliminate distractions. The narrator's clear and engaging voice made the experience enjoyable, and the content left me feeling empowered to tackle my goals head-on. I highly recommend it to anyone struggling with procrastination or seeking better self-discipline.
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- Maria G.
- 06-05-24
Break through procrastination with sharp focus
This engaging book is a profound exploration into the complexities of procrastination, and it will equip you with the strategies to overcome it and enhance your productivity. The book illuminates the psychological underpinnings of procrastination, linking it to self-worth and revealing how it can be reframed into a positive delaying mechanism. Through unique methods and an understanding of the relationship between perfectionism and procrastination, this guide empowers you to break the cycle and achieve your goals with renewed vigor and discipline.
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- Braxton S.
- 06-06-24
transformed the way I approach tasks
Throughout this audiobook, I was captivated by its wisdom and practical strategies. Each chapter provides actionable advice that has helped me conquer procrastination and develop mental toughness. The guidance on goal-setting, time management, and creating a conducive work environment has transformed the way I approach tasks. "Samurai Self-Discipline" is a must-listen for anyone struggling with procrastination, offering a comprehensive guide to achieving true self-discipline and mental resilience. I highly recommend it to anyone seeking to cultivate mental toughness and reach their true potential.
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- Howard Bowman
- 11-18-20
GET IT DONE
I like how this book separates itself from the other books on the subject by including some unique advice along with the generic advice that's already out there. It's totally worth the listen and is very concise, even if you've read some other books on the subject. Recommend.
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- Donald
- 06-06-24
Focus Boost
This book is an invaluable asset! Listening to this book personally equipped me with the tools to supercharge my focus, overcome procrastination, and unleash my full potential with Samurai-like discipline.
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- Evie
- 05-29-24
Fuerza Mental Samurai
Escuchar "Samurai Self Discipline" de Leo Black fue una experiencia transformadora que me ayudó a cultivar una fortaleza mental impresionante y a eliminar distracciones. La guía práctica y motivadora del autor me enseñó a enfocarme y superar la procrastinación con control emocional. Este audiolibro es esencial para cualquiera que busque potenciar su disciplina y alcanzar sus metas.
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- Brian S. Mahoney
- 06-02-24
Increase Mental Toughness & Focus
What I like about "Samurai Self Discipline" by Leo Black, is the easy step by step instructions given to cultivate your mental toughness. You discover the problems with, and how to overcome procrastination. You learn emotional control, powerful strategies to control your subconscious mind, how to deal with anxiety and so much more. If you are looking to increase your mental toughness, and focus, then this is a nice resource to add to your self help library.
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