
Run Like Hell
A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
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Narrado por:
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Nadine Macaluso
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De:
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Nadine Macaluso
Acerca de esta escucha
Change your present and seize your exceptional future by escaping your painful trauma bond, healing, and thriving!
At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s “mask” began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare.
The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing in narcissistic abuse, trauma bonds, and complex PTSD. Her private practice quickly flooded with women recounting an all-too-familiar story of abuse with a pathological partner. Perhaps this scenario resonates with you.
In Run Like Hell, Nadine brings you her personal experience and years of expertise to explain
• the mental health of the narcissistic pathological lover (PL),
• the traits of women who are the perfect “victims” of these PLs,
• how you can leave a trauma bond safely, and
• how you can heal.
Nadine also shows how you and other women can be surthrivers of these trauma bonds and go on to have healthy, positive relationships and lives, armed with knowledge and awareness. So Run Like Hell from damaging trauma bonds and live with awareness, practice self-love and care, and thrive, regardless of your past.
©2024 Nadine Macaluso (P)2024 Greenleaf Book GroupLos oyentes también disfrutaron...
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Historia
More than 60 million people have been in a pathological love relationship with someone who has an impaired conscience. Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you in a distorted dream state and hijack your thoughts and emotions. Learn what those who are conscience-impaired don't want you to know and find out how to wake up and walk out of your partner's invisible prison forever.
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Finally
- De Amazon Customer en 10-01-22
De: Kristen Milstead PhD, y otros
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- De: Chelsey Brooke Cole
- Narrado por: Chelsey Brooke Cole
- Duración: 6 h y 20 m
- Versión completa
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Historia
Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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This book is amazing.
- De Juan Servin en 01-03-24
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- De: Lauren Kozlowski
- Narrado por: Stephanie Murphy
- Duración: 1 h y 37 m
- Versión completa
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Not relevant for everyone dealing with trauma bonding
- De Alesia Braund en 11-18-20
De: Lauren Kozlowski
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Loving You Is Hurting Me
- A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- De: Laura Copley
- Narrado por: Laura Copley, Donna Jay Fulks
- Duración: 10 h y 32 m
- Versión completa
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Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration.
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Easy to grasp & actually interesting
- De Bryanna Sniadecki en 11-30-23
De: Laura Copley
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When Love Is a Lie
- Narcissistic Partners & the Pathological Relationship Agenda
- De: Zari L Ballard
- Narrado por: Lisa Bunting
- Duración: 4 h y 46 m
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When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
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Greatfull to have found this!
- De Joy en 03-13-17
De: Zari L Ballard
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COVERT NARCISSIST
- HOW TO AVOID COVERT MANIPULATION BY A COVERT PASSIVE AGGRESSIVE NARCISSIST, COVERT ABUSE, COVERT EMOTIONAL MANIPULATION TACTICS, COVERT PERSUASION, COVERT NARCISSISTIC ABUSE.
- De: Steven Lewis
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
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Narcissists are highly manipulative people; thus, it could prove difficult to spot them, especially the older and more sophisticated ones. Throughout their lifetime, they master the art of manipulation, in other optimally abuse their victims without getting detected. In their pattern of abuse, they all have certain consistent traits – the idealization, devaluation, and discard of their romantic partners. However, in terms of operation, there are different types of narcissists and one of such is the “Covert narcissist.” The covert narcissist is one of the toughest to spot because he ...
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Self-help and made sense
- De Patricia en 05-04-25
De: Steven Lewis
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- De: Madison Bright
- Narrado por: Greer Gray
- Duración: 6 h y 1 m
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Everything in each chapter
- De Anonymous User en 01-15-24
De: Madison Bright
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The Emotionally Exhausted Woman
- Why You’re Feeling Depleted and How to Get What You Need
- De: Nancy Colier
- Narrado por: Stephanie Richardson
- Duración: 4 h y 49 m
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If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave.
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Permission to change
- De Dei Allard en 01-07-24
De: Nancy Colier
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How to Stop Breaking Your Own Heart
- De: Meggan Roxanne
- Narrado por: Jessica Hayles
- Duración: 5 h y 15 m
- Versión completa
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
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This book is everything.
- De Anonymous User en 07-26-24
De: Meggan Roxanne
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Coercive Control
- Breaking Free from Psychological Abuse
- De: Lauren Kozlowski, Escape the Narcissist
- Narrado por: Stephanie Murphy
- Duración: 1 h y 48 m
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Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way.
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Good book - author needs some gender empathy
- De Amazon Customer en 07-06-21
De: Lauren Kozlowski, y otros
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How to Spot a Dangerous Man Before You Get Involved
- De: Sandra L. Brown MA
- Narrado por: Callie Beaulieu
- Duración: 8 h y 51 m
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In How to Spot a Dangerous Man Before You Get Involved, Sandra L. Brown, MA, describes eight types of dangerous men, their specific traits, and characteristics. She explores victim's stories that tell how they came in contact with each type of dangerous man and their outcome. Brown then presents how to develop a defense strategy - how to spot, avoid, or rid themselves of this type of dangerous man. With these tools, Brown shows women how they can spot and avoid patterns of engagement with dangerous men.
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Females
- De Reme en 08-11-17
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- De: Caroline Strawson
- Narrado por: Caroline Strawson
- Duración: 6 h y 48 m
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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needed
- De Sally en 06-04-25
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 8 h y 59 m
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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THE best book I’ve ever read on the subject
- De Alexandria Filipowski en 10-23-19
De: Dana Morningstar
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Healing After the Trauma Bond
- Women Who Break Bonds and Emerge Stronger
- De: Jennifer Alushan
- Narrado por: Melli Achna
- Duración: 4 h y 19 m
- Versión completa
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Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.
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Incredibly continuous
- De S. Peterson en 05-29-24
De: Jennifer Alushan
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It's Not You
- Identifying and Healing from Narcissistic People
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD, Maria Shriver
- Duración: 11 h y 31 m
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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I needed this
- De Austin E. Jonas Jr. en 03-02-24
Helpful and empowered
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Excellent Book!
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Well written and informative
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I wish for the audible version, that it was read by a pro. I get that some authors feel they want to be the one to read their words, it doesn’t always work. It sounded very flat, like someone was reading. When done properly there are pauses, and inflections on words that make it sound more dynamic like the author is speaking to you. This reading sounded like she was reading.
Additionally, even if she chose to do the reading, it needs an editor desperately to cut the parts where she repeats herself. It’s almost as if she realized she needed to redo a sentence so she reads it a second time. At first I thought it was me and that I had accidentally hit the replay button. But it happened several times.
It is still a great book that covers this difficult topic and written very well.
Great coverage of Narcissistic abuse by a survivor.
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Good Content But....
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She gets it, she knows how to help.
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So Relatable!
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So much growth from this book!
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Finally, someone who actually relates!
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The straight forward approach and honesty
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