Return to Nature
The New Science of How Natural Landscapes Restore Us
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Narrado por:
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Eileen Stevens
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De:
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Emma Loewe
Acerca de esta escucha
Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor.
For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and innate wisdom, she uncovers:
- Why being by the ocean makes you measurably happier
- How living near greenery helps you lives longer
- The staggering, illuminating statistic that forests can make you more relaxed within 90 seconds of walking among trees.
This stunning book—more urgent than ever—will appeal to anyone looking to connect with the world around them, whether in their neighborhood park or on a backpacking getaway.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Emma Loewe (P)2022 HarperCollins PublishersLos oyentes también disfrutaron...
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Historia4 out of 5 stars 101
Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.
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5 out of 5 stars
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A fool sees not the same tree a wise man sees
- De Mark A Bleakley en 08-07-18
De: Tristan Gooley
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How to Raise a Wild Child
- The Art and Science of Falling in Love with Nature
- De: Scott Sampson
- Narrado por: Sean Runnette
- Duración: 9 h y 56 m
- Versión completa
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General4.5 out of 5 stars 138
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Narración:4 out of 5 stars 120
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Historia4.5 out of 5 stars 118
American children today spend 90 percent less time playing outdoors than their parents did; instead they spend an average of seven hours a day interacting with a screen. Scott Sampson asserts that not only does exposure to nature help relieve stress, depression, and attention deficits, but it also reduces bullying and helps boost academic scores. Even more important are the long-term benefits linked to cognitive, emotional, and moral development.
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5 out of 5 stars
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Should be a requirement for parents to read...
- De bridgette spurlock en 07-20-16
De: Scott Sampson
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In Search of the Canary Tree
- The Story of a Scientist, a Cypress, and a Changing World
- De: Lauren E. Oakes
- Narrado por: Ellen Archer
- Duración: 8 h y 27 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 41
Several years ago, ecologist Lauren E. Oakes set out from California for Alaska's old-growth forests to hunt for a dying tree: the yellow-cedar. With climate change as the culprit, the death of this species meant loss for many Alaskans. Oakes and her research team wanted to chronicle how plants and people could cope with their rapidly changing world. Amidst the standing dead, she discovered the resiliency of forgotten forests, flourishing again in the wake of destruction, and a diverse community of people who persevered to create new relationships with the emerging environment.
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5 out of 5 stars
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Moving and inspiring
- De Catherine A Gould en 05-26-19
De: Lauren E. Oakes
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The Great Animal Orchestra
- Finding the Origins of Music in the World's Wild Places
- De: Bernie Krause
- Narrado por: Bernie Krause
- Duración: 9 h y 24 m
- Versión completa
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General4.5 out of 5 stars 59
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
Musician and naturalist Bernie Krause is one of the world's leading experts in natural sound, and he's spent his life discovering and recording nature's rich chorus. Searching far beyond our modern world's honking horns and buzzing machinery, he has sought out the truly wild places that remain, where natural soundscapes exist virtually unchanged from when the earliest humans first inhabited the earth.
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1 out of 5 stars
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Too frustrating to put up with
- De Steve Gross en 07-17-12
De: Bernie Krause
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The End of Night
- Searching for Natural Darkness in an Age of Artificial Light
- De: Paul Bogard
- Narrado por: Paul Bogard
- Duración: 10 h y 16 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4 out of 5 stars 66
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Historia4.5 out of 5 stars 68
A deeply panoramic tour of the night, from its brightest spots to the darkest skies we have left. A starry night is one of nature's most magical wonders. Yet in our artificially lit world, three-quarters of Americans' eyes never switch to night vision and most of us no longer experience true darkness. In The End of Night, Paul Bogard restores our awareness of the spectacularly primal, wildly dark night sky and how it has influenced the human experience across everything from science to art.
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3 out of 5 stars
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A little too poetic for my taste
- De Dan B en 03-18-19
De: Paul Bogard
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- De: Linda Åkeson Mcgurk
- Narrado por: Laura Jennings
- Duración: 7 h y 26 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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5 out of 5 stars
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Good content and audio recording
- De Kayla Gibson en 01-01-25
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The End of Ice
- Bearing Witness and Finding Meaning in the Path of Climate Disruption
- De: Dahr Jamail
- Narrado por: Tom Parks
- Duración: 7 h y 58 m
- Versión completa
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General4.5 out of 5 stars 409
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Narración:4.5 out of 5 stars 363
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Historia4.5 out of 5 stars 363
After nearly a decade overseas as a war reporter, the acclaimed journalist Dahr Jamail returned to America to renew his passion for mountaineering, only to find that the slopes he had once climbed have been irrevocably changed by climate disruption. In response, Jamail embarks on a journey to the geographical front lines of this crisis - from Alaska to Australia’s Great Barrier Reef, via the Amazon rainforest - in order to discover the consequences to nature and to humans of the loss of ice.
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5 out of 5 stars
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Dealing with the Ultimate Climate Change Question
- De red_dog en 02-03-19
De: Dahr Jamail
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Harmony
- A New Way of Looking at Our World
- De: Charles HRH The Prince of Wales
- Narrado por: Charles HRH The Prince of Wales
- Duración: 11 h y 21 m
- Versión completa
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General4.5 out of 5 stars 97
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
For the first time, HRH The Prince of Wales shares his views on how our most pressing modern challenges - from climate change to poverty - are rooted in mankind's disharmony with nature, presenting a compelling case that the solution lies in our ability to regain a balance with the world around us. With its holistic approach, this provocative and well-reasoned book takes the discussion of sustainability and climate change in a new direction.
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5 out of 5 stars
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An Excellent Exploration
- De Sara en 03-31-16
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Water in Plain Sight
- Hope for a Thirsty World
- De: Judith D. Schwartz
- Narrado por: Tia Rider
- Duración: 8 h y 25 m
- Versión completa
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General5 out of 5 stars 34
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 26
Water scarcity is on everyone's mind. Long taken for granted, water availability has entered the realm of economics, politics, and people's food and lifestyle choices. But as anxiety mounts - even as a swath of California farmland has been left fallow and extremist groups worldwide exploit the desperation of people losing livelihoods to desertification - many are finding new routes to water security with key implications for food access, economic resilience, and climate change.
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5 out of 5 stars
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Crucial solutions
- De Shane Emanuelle en 07-25-19
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Song of Increase
- Listening to the Wisdom of Honeybees for Kinder Beekeeping and a Better World
- De: Jacqueline Freeman
- Narrado por: Jacqueline Freeman, Robin Wise
- Duración: 6 h y 52 m
- Versión completa
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General4.5 out of 5 stars 148
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Narración:4.5 out of 5 stars 133
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Historia4.5 out of 5 stars 133
The most joyful emanation produced by a colony of bees is known as the "song of increase" - declaring that the hive is flourishing and the bees are happy in its abundance. Song of Increase takes us inside the world of the honeybee to glean the wisdom of these fascinating creatures with whom humanity has shared a sacred bond for millennia. Within these minutes is a bee-centric approach to living with honeybees, rather than advice for simply maximizing the products they provide.
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1 out of 5 stars
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Couldn't Get Past the First Few Chapters
- De Stephen Hopper en 06-10-17
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The Nature of Nature
- Why We Need the Wild
- De: Enric Sala
- Narrado por: Will Damron
- Duración: 6 h y 22 m
- Versión completa
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General4.5 out of 5 stars 74
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Narración:5 out of 5 stars 61
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Historia5 out of 5 stars 61
In this inspiring manifesto, an internationally renowned ecologist makes a clear case for why protecting nature is our best health insurance, and why it makes economic sense.
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5 out of 5 stars
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Amazing
- De Lars Pardo en 11-21-24
De: Enric Sala
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Walking
- One Step at a Time
- De: Erling Kagge, Becky L. Crook - translator
- Narrado por: Atli Gunnarsson
- Duración: 2 h y 35 m
- Versión completa
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General4.5 out of 5 stars 72
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 64
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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5 out of 5 stars
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A delightful and essential book
- De Yogans en 05-02-19
De: Erling Kagge, y otros
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The Last Hours of Ancient Sunlight: Revised and Updated
- The Fate of the World and What We Can Do Before It's Too Late
- De: Thom Hartmann, Neale Donald Walsch - associate editor
- Narrado por: Paul Boehmer
- Duración: 18 h y 2 m
- Versión completa
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General4.5 out of 5 stars 93
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Narración:4.5 out of 5 stars 79
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Historia4.5 out of 5 stars 80
While everything appears to be collapsing around us - ecodamage, genetic engineering, virulent diseases, water shortages, global famine, wars - we can still do something about it and create a world that will work for us and for our children's children. The inspiration for Leonardo DiCaprio's feature documentary movie The 11th Hour, The Last Hours of Ancient Sunlight details what is happening to our planet, the reasons for our culture's blind behavior, and how we can fix the problem.
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5 out of 5 stars
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One of the Most Important Books of our Time
- De Jana en 04-24-20
De: Thom Hartmann, y otros
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Imaginable
- How to See the Future Coming and Feel Ready for Anything - Even Things That Seem Impossible Today
- De: Jane McGonigal
- Narrado por: Jane McGonigal
- Duración: 16 h y 31 m
- Versión completa
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General4.5 out of 5 stars 96
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Narración:4 out of 5 stars 81
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Historia4.5 out of 5 stars 81
The COVID-19 pandemic, increasingly frequent climate disasters, a new war—events we might have called “unimaginable” or “unthinkable” in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies to help us recover our confidence and creativity in facing uncertain futures.
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3 out of 5 stars
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Fabulous content, INSUFFERABLE narration!
- De Kelly en 05-24-22
De: Jane McGonigal
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- De: Libby DeLana
- Narrado por: Libby DeLana
- Duración: 1 h y 53 m
- Versión completa
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General5 out of 5 stars 93
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Narración:5 out of 5 stars 84
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Historia5 out of 5 stars 81
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
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5 out of 5 stars
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Healing while walking!
- De PRISCILLA D. HORNE en 12-09-21
De: Libby DeLana
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Our Wild Calling
- How Connecting with Animals Can Transform Our Lives - and Save Theirs
- De: Richard Louv
- Narrado por: Graham Winton
- Duración: 11 h y 14 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
Richard Louv's landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and mysterious bonds and how they can transform our mental, physical, and spiritual lives, serve as an antidote to the growing epidemic of human loneliness, and help us tap into the empathy required to preserve life on Earth.
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5 out of 5 stars
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Sharing our world
- De Scott Br en 10-06-21
De: Richard Louv
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 53
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Narración:4.5 out of 5 stars 44
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Historia4.5 out of 5 stars 42
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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2 out of 5 stars
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I wish that I had never purchased this book
- De Innate en 12-09-17