
Recover to Live
Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
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Narrado por:
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Seth Michael Donsky
Acerca de esta escucha
From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives.
For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations.
For the first time, Recover to Live brings together all of the most effective self-care treatments for the seven most toxic compulsions affecting every culture on the planet today - alcohol dependence, drug dependence, eating disorders, gambling, hoarding, smoking, sex, and porn. In Recover to Live, more than 100 of the world’s top experts interviewed by Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency, what treatments will work best for you, how best to help yourself or a loved one recover from addiction, and how to lead a fulfilling and productive life in recovery.
©2013 Christopher Kennedy Lawford (P)2012 Audible, Inc.Los oyentes también disfrutaron...
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Beyond Addiction
- How Science and Kindness Help People Change
- De: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, y otros
- Narrado por: Randye Kaye
- Duración: 12 h y 2 m
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Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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No PDF with supplemental
- De Zena en 01-23-18
De: Jeffrey Foote PhD, y otros
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Saving Normal
- An Insider’s Revolt Against out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life
- De: Allen Frances MD
- Narrado por: Paul Boehmer
- Duración: 11 h y 53 m
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In Saving Normal, Allen Frances, one of the world's most influential psychiatrists, warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society: Stigmatizing a healthy person as mentally ill leads to unnecessary, harmful medications, the narrowing of horizons, misallocation of medical resources, and draining of the budgets of families and the nation.
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Right on the money
- De Mentecuerpo en 03-29-19
De: Allen Frances MD
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Trauma Recovery Through Psychedelic Experiences
- A Guide to Understanding and Safely Using MDMA, Psilocybin Mushrooms, Ayahuasca, Cannabis, LSD, DMT and More! For Addiction, Depression, PTSD & OCD
- De: Roy Clark
- Narrado por: Dan Levy
- Duración: 5 h y 52 m
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Ready to move forward with your life and make meaningful changes, but you are regularly held back by mental health and/or trauma from your past? Unresolved trauma can cause a number of mental health conditions, but this doesn’t have to be the way life defines you forever. You deserve better!
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Okay overview, but there are much better resources
- De Matt Haag en 07-19-23
De: Roy Clark
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- De Meagen G. en 04-18-22
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 7 h y 28 m
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This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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Not as Described
- De Sean en 07-01-18
De: Annie Grace
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Prodependence
- Moving Beyond Codependency
- De: Robert Weiss
- Narrado por: Corey Gagne
- Duración: 4 h y 35 m
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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Great content but horrible voice
- De Amazon Customer en 03-23-21
De: Robert Weiss
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- De: Jonathan Rottenberg
- Narrado por: Walter Dixon
- Duración: 4 h y 27 m
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Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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Great read for understanding
- De Adam en 02-04-15
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Anatomy of an Epidemic
- Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America
- De: Robert Whitaker
- Narrado por: Ken Kliban
- Duración: 13 h y 57 m
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In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades? Every day, 1,100 adults and children are added to the government disability rolls because they have become newly disabled by mental illness, with this epidemic spreading most rapidly among our nations children. What is going on?
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The author does not use a fair scientific approach
- De Michael en 08-15-10
De: Robert Whitaker
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- De: Shimi Kang
- Narrado por: Karen Saltus
- Duración: 9 h y 26 m
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- De Nhat en 11-05-18
De: Shimi Kang
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- De: Stephen S. Ilardi
- Narrado por: Jeffrey Kafer
- Duración: 6 h y 49 m
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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I have a dear family member....
- De Derek B. en 12-12-12
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
Lo que los oyentes dicen sobre Recover to Live
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Tyler
- 11-22-16
life changing
if you are struggling with addiction or know someone who is and want to help them then you need to read this book.
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- Herstory buff
- 06-18-14
For parents, doctors, etc., the addict
Where does Recover to Live rank among all the audiobooks you’ve listened to so far?
It's a good solid nonfiction, research oriented read. The most comprehensive book on every addiction that is fresh, believable, well researched and put together.
What other book might you compare Recover to Live to and why?
Perhaps his recent book on Ten Things That Addicts Know. I haven't read it yet.
Which character – as performed by Seth Michael Donsky – was your favorite?
Not applicable.
Was this a book you wanted to listen to all in one sitting?
No. It is full of heavy information and there is a lot to digest and take notes on if you want to follow up on any of his resources, websites, or research.
Any additional comments?
The Best book available on these subject matters. I wish I had known this information ten years ago when my kids and their friends were teens; I would have done things different. Talk about insight. Lawford shows how wrong this country is about handling addiction effectively in our culture of shame and persecution, and how we need to rethink our approach from parenting, to schools, to the mental health profession. I admire this author for his chutzpah. He doesn't hold back--we can't afford to not listen with a society in crisis when it comes to addictions.
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- M Grant
- 09-14-18
A Powerful Eye-opener
I thought I was pretty knowledgeable about addictions having experienced my own challenges in life. This book opened my eyes to many different challenges that I knew very little about. Humbling. Eye-opening.
With addiction becoming a far bigger challenge - alcohol, gaming, food, opioids, etc - there is a very big need for solutions beyond the ones available today.
Further, as Christopher began the process of changing social attitudes/mindsets during his life, we need to continue to shift our awareness and attitudes toward this issue in order to eliminate shame and judgment and generate support and solutions.
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- Kevin B
- 07-21-15
Recover 2 Live
This book should be for everyone not just addicts. It would help you understand the many addictions and the root causes.
Great book
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- Kate M.
- 06-20-13
Fascinating and Informative
What made the experience of listening to Recover to Live the most enjoyable?
The topic, the fact that he used experts from different fields (and opinions).
Would you be willing to try another one of Seth Michael Donsky’s performances?
No--that was the worst part of the book for me. There was something about his voice and the way he spoke that distracted me.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I recommended it to people because of the way he covered the various addictions.
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- Joe Albuquerque, Jr
- 01-26-23
Essential tools for helping addicts recover
Loved it! Great book. This book is very informative and offers essential tools and techniques to help addicts recover from their addictions and destructive behaviors. This book will show the importance of family in the recovery process of any addict behavior. It will provide important information to help anyone suffering from an addition, to the road of recovery. A must read for any student or professional studying or working in the feld of Psychology, Social Worke consulting, or anyone seeking to help their clients, family member or even themselves with all sorts of addictive behavior.
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- wh
- 06-17-13
I didn't know I was a workaholic
Any additional comments?
This helped reinforce what I already knew about addiction and taught me a lot about why people get addicted to different substances. I have a problem with Alcohol. One of the reasons is that I'm a workaholic. I really didn't know that about myself, but there was a chapter toward the end that described me when I didn't expect to find that part of me in the book. I've been using alcohol to 'relax' and to forget about the ongoing self-imposed pressures of the job. Wow, no one talks about that in AA. Now I know that I have to work on my 'work' addiction, it's helped with the alcohol problem. It's helped me to figure out how to relax a little. This was helpful.
The author has had a very interesting life and he drops parts of his life's story into the book. That was very cool and very well done. Addiction can be something clinical, but it's also very personal to everyone who addiction touches. It helps when the help comes from someone who's actually been there.
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- Sandra Tatah-Fopa
- 04-05-18
Very informative
The content throws a lot of light on the reality of addictions, habits and therapy options. Presents the experiences as comments or results from other researchers and experts; so it might not appeal to some non scientific readers. Interesting book. One might discover they have a habit or addiction they need to recover from.
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- Consumer X
- 03-28-18
lots of good info. The last part is a sales pitch
very informative. I presented some of the information I obtain from this book to my counselor to help customize my treatment plan and it is working. I think 12 step support groups are a valuable resource however they don't work for everyone and I am one of those people. so it felt kind of like a sales pitch at the end for 12 step support groups and his website.
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