R.A.T. Fight: Combat Secrets of the World's Deadliest Fighters
Rapid Assault Tactics
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Narrado por:
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Rick Font
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De:
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Paul Vunak
Acerca de esta escucha
R.A.T. Vunak’s infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T.
In a real fight, the R.A.T. means "game over."
The SEALs desired it, but only Vunak possessed it—until today.
R.A.T. Fight teaches you how to handle any situation you might find yourself in, completely dominating any thug, street harasser, or punk who decides to try to ruin your day. It eradicates panic and fear, replacing them with cold, focused violence.
R.A.T. Fight is a comprehensive training manual for the R.A.T., Paul’s devastating technique to end any street fight in seconds—the same "killing move" SEAL Team 6 employs in hand-to-hand engagements.
R.A.T. Fight: Combat Secrets of the World's Deadliest Fighters: Rapid Assault Tactics
includes the same secrets that Paul Vunak taught the Navy SEALs (SEAL Team 6.)
Plus the 3 bonus chapters…
Chapter 10 – Navy SEAL Quick Kills! (The 2 most effective hand-to-hand killing techniques of a SEAL)
Chapter 11 – The Filipino Art of Kina Mutay! (How a special biting move causes immense damage that will stop any attacker in his tracks)
Chapter 12 – Edged Weapon Defense! (How to win against an armed opponent by “defanging the snake”)
©2024 Paul Vunak (P)2024 StaxLos oyentes también disfrutaron...
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- De Brittany M en 05-13-18
De: Mariana Zapata
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The Complete Book of Five Rings
- De: Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrado por: Brian Nishii
- Duración: 5 h y 3 m
- Versión completa
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General4.5 out of 5 stars 4,120
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Narración:4.5 out of 5 stars 3,456
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Historia4.5 out of 5 stars 3,430
The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
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5 out of 5 stars
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Best translation I have encountered.
- De DW en 05-27-16
De: Miyamoto Musashi, y otros
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 14 h y 16 m
- Versión completa
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General4.5 out of 5 stars 3,964
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Narración:4.5 out of 5 stars 3,399
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Historia4.5 out of 5 stars 3,350
The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.
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5 out of 5 stars
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Narration sounds like a Robot
- De pauly en 07-04-19
De: Michael Matthews
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The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 836
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Narración:4.5 out of 5 stars 720
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Historia4.5 out of 5 stars 713
The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.
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5 out of 5 stars
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Diamond in the rough
- De Mike en 09-03-18
De: Michael Matthews
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Barbarian Days
- A Surfing Life
- De: William Finnegan
- Narrado por: William Finnegan
- Duración: 18 h y 8 m
- Versión completa
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General4.5 out of 5 stars 4,556
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Narración:4.5 out of 5 stars 4,077
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Historia4.5 out of 5 stars 4,060
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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2 out of 5 stars
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What a Jerk.
- De ML Sadler en 03-06-17
De: William Finnegan
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- De: Andrea Lankford
- Narrado por: Julia Motyka
- Duración: 9 h y 28 m
- Versión completa
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General4.5 out of 5 stars 1,306
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Narración:4.5 out of 5 stars 1,168
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Historia4.5 out of 5 stars 1,165
The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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3 out of 5 stars
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Depressing from Cover to Cover
- De Drew (@drewsant) en 04-13-15
De: Andrea Lankford
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Playing to Win
- De: Michael Lewis
- Narrado por: Michael Lewis
- Duración: 2 h y 13 m
- Grabación Original
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General4.5 out of 5 stars 2,309
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Narración:5 out of 5 stars 1,967
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Historia4.5 out of 5 stars 1,955
All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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5 out of 5 stars
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Great Listen
- De Brian Bray en 10-15-20
De: Michael Lewis
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There's No Such Thing as Bad Weather
- A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
- De: Linda Åkeson McGurk
- Narrado por: Ann Richardson
- Duración: 8 h y 39 m
- Versión completa
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General4.5 out of 5 stars 907
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Narración:4.5 out of 5 stars 783
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Historia4.5 out of 5 stars 776
Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
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5 out of 5 stars
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Great concept, interesting writing.
- De Kate en 11-03-17
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The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- De: Derick Lugo
- Narrado por: Derick Lugo
- Duración: 7 h y 12 m
- Versión completa
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General4.5 out of 5 stars 496
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Narración:4.5 out of 5 stars 453
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Historia4.5 out of 5 stars 450
Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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5 out of 5 stars
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On My Feet All Day
- De bannedbum en 08-21-21
De: Derick Lugo
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The Last Season
- De: Eric Blehm
- Narrado por: Jonathan Davis
- Duración: 12 h y 34 m
- Versión completa
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General4.5 out of 5 stars 3,229
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Narración:4.5 out of 5 stars 2,888
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Historia4.5 out of 5 stars 2,889
Destined to become a classic of adventure literature, The Last Season examines the extraordinary life of legendary backcountry ranger Randy Morgenson and his mysterious disappearance in California's unforgiving Sierra Nevada - mountains as perilous as they are beautiful. Eric Blehm's masterful work is a gripping detective story interwoven with the riveting biography of a complicated, original, and wholly fascinating man.
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4 out of 5 stars
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Well Written Character Study of an NPS Ranger
- De Kathy in CA en 06-23-16
De: Eric Blehm
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- De: Michael Matthews
- Narrado por: Elliott Denkers
- Duración: 13 h y 39 m
- Versión completa
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General4 out of 5 stars 792
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Narración:4 out of 5 stars 657
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Historia4 out of 5 stars 648
The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
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2 out of 5 stars
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"The Ultimate Female Body", but uses male examples
- De bookWorm en 06-29-15
De: Michael Matthews
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Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- De: Peter Zuckerman, Amanda Padoan
- Narrado por: David Doersch
- Duración: 7 h y 12 m
- Versión completa
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General4.5 out of 5 stars 1,237
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Narración:4.5 out of 5 stars 1,076
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Historia4.5 out of 5 stars 1,071
When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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4 out of 5 stars
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Sherpas, The True Unsung Heroes
- De Kathy in CA en 07-26-15
De: Peter Zuckerman, y otros
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
- Versión completa
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General4.5 out of 5 stars 351
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Narración:4.5 out of 5 stars 290
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Historia4.5 out of 5 stars 287
The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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5 out of 5 stars
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- De: Matt Fitzgerald
- Narrado por: Gregory Abbey
- Duración: 8 h y 11 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
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5 out of 5 stars
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Excellent
- De CC Coach Mike en 12-18-24
De: Matt Fitzgerald
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Ball Four
- The Final Pitch
- De: Jim Bouton
- Narrado por: Jim Bouton
- Duración: 18 h y 39 m
- Versión completa
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General4.5 out of 5 stars 1,874
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Narración:4.5 out of 5 stars 1,637
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Historia4.5 out of 5 stars 1,633
When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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5 out of 5 stars
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Three Ten Year Updates Give Bouton a 5th Star
- De Byron en 08-09-12
De: Jim Bouton
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The Ultimate John Muir Collection: Our National Parks, Stickeen, My First Summer in the Sierra, The Yosemite, Travels in Alaska, & A Thousand-Mile Walk to the Gulf
- De: John Muir
- Narrado por: Museum Audiobooks cast
- Duración: 36 h y 13 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
The pioneering advocate of wilderness preservation, John Muir (1838-1914) was influential in the creation of many national parks.
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5 out of 5 stars
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Chapter Numbers cheat sheet (you're welcome!)
- De Terry Angel en 07-14-21
De: John Muir
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Mother of God
- An Extraordinary Journey into the Uncharted Tributaries of the Western Amazon
- De: Paul Rosolie
- Narrado por: Jonathan Yen
- Duración: 11 h y 27 m
- Versión completa
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General4.5 out of 5 stars 413
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Narración:4.5 out of 5 stars 374
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Historia4.5 out of 5 stars 376
For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.
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1 out of 5 stars
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This whole book is B.S.
- De bob fields en 09-30-18
De: Paul Rosolie
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Spy Secrets That Can Save Your Life
- A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and Your Family Protected
- De: Jason Hanson
- Narrado por: Jason Hanson
- Duración: 6 h y 17 m
- Versión completa
-
General4 out of 5 stars 1,448
-
Narración:4 out of 5 stars 1,263
-
Historia4 out of 5 stars 1,255
The New York Times best seller that reveals the safety, security, and survival techniques that 99 percent of Americans don’t know - but should. When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with listeners.
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5 out of 5 stars
-
Fantastic, Practical and Useful Information
- De Sara en 10-08-15
De: Jason Hanson
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100 Deadly Skills
- The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation
- De: Clint Emerson
- Narrado por: Pete Simonelli
- Duración: 3 h y 53 m
- Versión completa
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General4.5 out of 5 stars 963
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Narración:4.5 out of 5 stars 800
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Historia4.5 out of 5 stars 797
100 Deadly Skills contains proven self-defense skills, evasion tactics, and immobilizing maneuvers - modified from the world of black ops - to help you take action in numerous "worst case" scenarios from escaping a locked trunk to making an improvised Taser to tricking facial recognition software. With easy-to-understand instructions, Emerson outlines in detail many life-saving strategies and teaches you how to think and act like a member of the special forces.
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3 out of 5 stars
-
Only a small fraction of the information is useful
- De Mike Kirby en 11-18-15
De: Clint Emerson
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Beyond OODA
- Developing the Orientation for Deception, Conflict and Violence
- De: Varg Freeborn
- Narrado por: Varg Freeborn
- Duración: 4 h y 41 m
- Versión completa
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General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
Beyond OODA: Developing the Orientation for Deception, Conflict and Violence is Varg Freeborn's highly anticipated follow up to the extremely popular Violence of Mind. While Violence of Mind was a broad introduction to all aspects of violence preparation, Beyond OODA focuses precisely on the development of mindset, or more accurately the orientation that influences and governs our decision making, and how it is developed for both good and bad people, alike.
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3 out of 5 stars
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dry
- De Jeff armstrong en 05-09-24
De: Varg Freeborn
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Combat Pressure Points
- A No Nonsense Guide To Pressure Point Fighting for Self-Defense
- De: Sammy Franco
- Narrado por: Virtual Voice
- Duración: 1 h y 50 m
- Versión completa
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General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Combat Pressure Points: A No Nonsense Guide to Pressure Point Fighting for Self-Defense is a one-of-a-kind book designed to teach you hard-hitting pressure point fighting techniques for real-world self-defense. Pressure point fighting is a fighting skill that can be performed by just about anyone, young and old, regardless of size or strength or level of experience. Best of all, you don’t need martial arts training to apply these simple fighting techniques. Unlike other pressure point books, Combat Pressure Points is devoid of impractical and gimmicky techniques that can get you injured ...
De: Sammy Franco
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Violence of Mind
- Training and Preparation for Extreme Violence
- De: Varg Freeborn
- Narrado por: Varg Freeborn
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 516
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Narración:4.5 out of 5 stars 458
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Historia4.5 out of 5 stars 456
A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.
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5 out of 5 stars
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Awesome Book!!
- De Scott en 02-16-21
De: Varg Freeborn
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The Gift of Violence
- Practical Knowledge for Surviving and Thriving in a Dangerous World
- De: Matt Thornton, Peter Boghossian
- Narrado por: Matt Thornton, Salome Thornton, Peter Boghossian
- Duración: 9 h y 27 m
- Versión completa
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General5 out of 5 stars 40
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Narración:5 out of 5 stars 39
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Historia4.5 out of 5 stars 39
In today's modern world, we are largely isolated from the kind of savagery our ancestors faced on a daily basis. Although violence was as natural to our evolutionary development as sex and food, it has become foreign to most of us. At once demonized and glamorized, but almost always deeply misunderstood.
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5 out of 5 stars
-
Essential
- De Andrew en 12-16-23
De: Matt Thornton, y otros
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Spy Secrets That Can Save Your Life
- A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and Your Family Protected
- De: Jason Hanson
- Narrado por: Jason Hanson
- Duración: 6 h y 17 m
- Versión completa
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General4 out of 5 stars 1,448
-
Narración:4 out of 5 stars 1,263
-
Historia4 out of 5 stars 1,255
The New York Times best seller that reveals the safety, security, and survival techniques that 99 percent of Americans don’t know - but should. When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with listeners.
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5 out of 5 stars
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Fantastic, Practical and Useful Information
- De Sara en 10-08-15
De: Jason Hanson
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100 Deadly Skills
- The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation
- De: Clint Emerson
- Narrado por: Pete Simonelli
- Duración: 3 h y 53 m
- Versión completa
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General4.5 out of 5 stars 963
-
Narración:4.5 out of 5 stars 800
-
Historia4.5 out of 5 stars 797
100 Deadly Skills contains proven self-defense skills, evasion tactics, and immobilizing maneuvers - modified from the world of black ops - to help you take action in numerous "worst case" scenarios from escaping a locked trunk to making an improvised Taser to tricking facial recognition software. With easy-to-understand instructions, Emerson outlines in detail many life-saving strategies and teaches you how to think and act like a member of the special forces.
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3 out of 5 stars
-
Only a small fraction of the information is useful
- De Mike Kirby en 11-18-15
De: Clint Emerson
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Beyond OODA
- Developing the Orientation for Deception, Conflict and Violence
- De: Varg Freeborn
- Narrado por: Varg Freeborn
- Duración: 4 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
Beyond OODA: Developing the Orientation for Deception, Conflict and Violence is Varg Freeborn's highly anticipated follow up to the extremely popular Violence of Mind. While Violence of Mind was a broad introduction to all aspects of violence preparation, Beyond OODA focuses precisely on the development of mindset, or more accurately the orientation that influences and governs our decision making, and how it is developed for both good and bad people, alike.
-
3 out of 5 stars
-
dry
- De Jeff armstrong en 05-09-24
De: Varg Freeborn
-
Combat Pressure Points
- A No Nonsense Guide To Pressure Point Fighting for Self-Defense
- De: Sammy Franco
- Narrado por: Virtual Voice
- Duración: 1 h y 50 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Combat Pressure Points: A No Nonsense Guide to Pressure Point Fighting for Self-Defense is a one-of-a-kind book designed to teach you hard-hitting pressure point fighting techniques for real-world self-defense. Pressure point fighting is a fighting skill that can be performed by just about anyone, young and old, regardless of size or strength or level of experience. Best of all, you don’t need martial arts training to apply these simple fighting techniques. Unlike other pressure point books, Combat Pressure Points is devoid of impractical and gimmicky techniques that can get you injured ...
De: Sammy Franco
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Violence of Mind
- Training and Preparation for Extreme Violence
- De: Varg Freeborn
- Narrado por: Varg Freeborn
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 516
-
Narración:4.5 out of 5 stars 458
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Historia4.5 out of 5 stars 456
A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.
-
5 out of 5 stars
-
Awesome Book!!
- De Scott en 02-16-21
De: Varg Freeborn
-
The Gift of Violence
- Practical Knowledge for Surviving and Thriving in a Dangerous World
- De: Matt Thornton, Peter Boghossian
- Narrado por: Matt Thornton, Salome Thornton, Peter Boghossian
- Duración: 9 h y 27 m
- Versión completa
-
General5 out of 5 stars 40
-
Narración:5 out of 5 stars 39
-
Historia4.5 out of 5 stars 39
In today's modern world, we are largely isolated from the kind of savagery our ancestors faced on a daily basis. Although violence was as natural to our evolutionary development as sex and food, it has become foreign to most of us. At once demonized and glamorized, but almost always deeply misunderstood.
-
5 out of 5 stars
-
Essential
- De Andrew en 12-16-23
De: Matt Thornton, y otros