
Why You Suck at Boxing
The Most Common Mistakes Made by Beginners in Boxing and How to Avoid Them
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Narrado por:
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Brian Jeffords
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De:
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Andrew Hudson
Acerca de esta escucha
How to Stop Repeating Mistakes in Boxing
In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.
Mistake Identification - Uncover the technical errors that cause a sloppy stance, clumsy footwork, weak punches and a poor defensive ability.
Technical Breakdown - Understand your wrong-doings with a detailed analysis of each mistake and what causes it.
Corrective Training - Follow step-by-step instructions and drills to correct each mistake and improve your overall boxing performance.
Real Life Examples - Discover stories of boxers who turned their weaknesses into strength and apply it to your life.
Psychological Insights - Condition your mind with various exercises and habits that have generated success in boxing for generations.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023,2024 Andrew Hudson (P)2024 Andrew HudsonLos oyentes también disfrutaron...
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Historia
Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly. This is the audiobook I wish I had when I began training in Brazilian Jiu Jitsu. My age, I didn't think was a factor at the time and now after many years on the mats, I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus.
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Nothing Valuable or Insightful ... or even Useful
- De Frequent Online Shopper en 12-10-16
De: Oliver Staark
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Zen Tennis
- Playing in the Zone
- De: Bill Scanlon, Dr. Joseph Parent
- Narrado por: Dr. Joseph Parent, Bill Scanlon
- Duración: 4 h y 6 m
- Versión completa
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From the best-selling author of Zen Golf: Mastering the Mental Game and the tennis champion and world record holder of the Golden Set comes the most innovative and powerful book since The Inner Game of Tennis. Combining deep Eastern wisdom and practical tennis expertise, Zen Tennis will help you get out of your own way and into the zone.
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Satatosh
- De PS en 01-22-22
De: Bill Scanlon, y otros
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- De: Dr. Nicholas Romanov, Kurt Brungardt
- Narrado por: L. J. Ganser
- Duración: 4 h y 38 m
- Versión completa
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The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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This audiobook needs a PDF for the figures
- De Kazuhiko en 12-18-14
De: Dr. Nicholas Romanov, y otros
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Chi Running
- A Training Program for Effortless, Injury-Free Running
- De: Danny Dreyer
- Narrado por: Danny Dreyer
- Duración: 3 h y 45 m
- Versión resumida
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It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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Painful to listen too
- De Eric en 01-27-12
De: Danny Dreyer
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Winning Ugly
- Mental Warfare in Tennis - Lessons from a Master
- De: Brad Gilbert, Steve Jamison
- Narrado por: Charles Constant
- Duración: 8 h y 30 m
- Versión completa
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He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the tour's biggest names - all by playing his "ugly" game. Now, in Winning Ugly, Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player - to recognize, analyze, and capitalize. That means out-thinking opponents before, during, and after a match - forcing him or her to play your game.
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Tried and True
- De Professor Hardcore en 09-12-18
De: Brad Gilbert, y otros
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Body Mind Mastery
- Creating Success in Sport and Life
- De: Dan Millman
- Narrado por: Dan Millman
- Duración: 3 h
- Versión completa
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For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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Body Mind Mastery
- De Jim en 06-04-04
De: Dan Millman
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- De: Eric Orton
- Narrado por: Nick Cordero
- Duración: 5 h y 15 m
- Versión completa
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Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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Inadequate in Audio Format. No supplement offered.
- De Crystal West en 06-20-14
De: Eric Orton
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GOLF: The Art of the Mental Game
- 100 Classic Golf Tips
- De: Dr. Joseph Parent
- Narrado por: Dr. Joseph Parent
- Duración: 2 h y 3 m
- Versión completa
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Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
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awesome, I have listened to it over 10 times.
- De GODuke75 en 06-04-12
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Every Shot Must Have a Purpose
- How GOLF54 Can Make You a Better Player
- De: Pia Nilsson, Lynn Marriott, Ron Sirak - contributor, y otros
- Narrado por: Gabra Zackman
- Duración: 5 h y 2 m
- Versión completa
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As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with great results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game.
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A must for every golfer
- De David Hadzicki en 01-29-19
De: Pia Nilsson, y otros
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- De: W. Timothy Gallwey
- Narrado por: Dan Woren
- Duración: 4 h y 36 m
- Versión completa
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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For anyone who wants to perform
- De Casper P. en 07-23-14
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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The Seven Principles of Golf
- Mastering the Mental Game On and Off the Golf Course
- De: Darrin Gee
- Narrado por: Damon Daffron
- Duración: 3 h y 14 m
- Versión completa
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This unique and innovative golf instruction approach will increase your distance, cut strokes, lower scores, and effortlessly improve your golf game without changes to your grip, swing, or clubs.
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Enlightening!
- De dennis katsefes en 05-15-20
De: Darrin Gee
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 1 m
- Versión completa
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Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
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Great first book
- De Soren en 07-11-16
De: Dan Golding
Lo que los oyentes dicen sobre Why You Suck at Boxing
Con calificación alta para:
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- Miss N A Sanderson
- 06-13-23
Great book
This book is great for teaching the fundamentals of boxing for the beginner. It has hugely helped me to see where I was going wrong and to improve my technique. The book is straightforward, easy to understand and practical. Explains exactly what you should be doing. Super useful
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- Tim M
- 06-17-23
A Great Resource
This audiobook is a great resource for new boxers to help nip bad habits in the bud. This book clearly identifies the most common mistakes that new (and experienced) boxers make, and it gives you practical advice on how to not fall into those bad habits. I wish I had this when I was first starting, but I am already improving some of my poor habits because of this book. Highly recommend.
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- JHP
- 06-18-23
Useful and practical information!
"why you suck at Boxing" is an easy-to-understand audiobook with lots of tips. With this book, you will master boxing in no time. the author will tell you how not to have mistakes and go deep into psychology insight for you to get better at boxing as well.
I will recommend it to anyone who wants to be good at boxing, is a boxing beginner, or boxing fan. No look further and get this book!
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- Joh
- 07-21-23
Great technicalities!!
I’m a former 3 time golden glove champion.
The way the author explains everything is phenomenal. From footwork to headmovent to what to look for while boxing your opponent and importance in timing. I’m impressed.
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- P Kendall
- 07-01-23
Really useful book
I really liked this book because it broke down boxing into simple steps, like stance and footwork. I've just started training as part of a fitness program, and after practicing what the book teaches for a week in front of the mirror, my trainer was very impressed with my progress. If you've just started boxing or are thinkning about doing so, you should buy this book.
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- Sunshine123
- 06-16-23
Download your personal coach;)
Listening to this book is like having a personal coach by your side, pointing out all those common mistakes and showing you exactly how to fix them. The author's understanding of the challenges beginners face is spot-on, and the guidance provided is incredibly valuable.
The drills and exercises are super easy to follow, and I've already seen a huge improvement in my technique. One aspect I particularly appreciated was the emphasis on mental health and maintaining a proper mindset. Boxing isn't just about physical strength; it's about mental agility too. This book does an excellent job of highlighting that and provides valuable insights on how to stay focused and motivated.
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- Travis Warner
- 06-16-23
Helpful! Great Info
I have taken boxing classes before, but I never knew there was so much to it. The author's advice is well-organized and easy to follow. You will identify the common mistakes in your boxing technique. I also loved the activities. Highly Recommend!
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- Mike Gram
- 06-17-23
An insightful and comprehensive audiobook
"Why You Suck at Boxing" is an essential audiobook for boxing beginners who are committed to improving their skills. It not only helps readers identify and rectify their mistakes but also instils confidence and provides a roadmap for progress. Whether you're a novice stepping into the ring for the first time or a seasoned boxer looking to refine your technique, this audiobook is a valuable resource that deserves a spot in your training arsenal.
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- Paul Hong
- 06-23-23
How to Unleashing Your Boxing Potential
"Why You Suck at Boxing" is a hard-hitting audiobook that offers invaluable insights and practical advice for aspiring boxers. With a no-nonsense approach, the author breaks down common mistakes and misconceptions that hinder progress in the sport. Through detailed explanations and expert guidance, listeners gain a deeper understanding of proper technique, conditioning, and mental preparation.
The audiobook emphasizes the importance of discipline, dedication, and continuous improvement, challenging boxers to overcome their weaknesses and push their limits. Whether you're a beginner or an experienced boxer, this audiobook is a game-changer that will inspire you to step up your training and elevate your boxing skills to new heights.
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- Rama
- 07-08-23
Outstanding Resource
This title is an amazing resource for anyone who is tired of coming up short when in the ring. The author provides expert advice for common mistakes one may make and how to move passed them to master your fighting style. There is a vast amount of tips and tricks to get you from doubting yourself to doubting if the ring is strong enough to hold all the power you are getting ready to unleash. Mindset and practice makes all the difference. Great book!
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