Quit Porn Addiction for Good
30 Techniques to Quit an Addiction to Porn and Masturbation
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Quit Porn Addiction for Good
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Narrado por:
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Devin Smith
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De:
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Dr. David Cohen
Acerca de esta escucha
Many people are becoming more and more ensnared in the web of porn addiction in today's hyperconnected and hyperstimulated world. "Quit Porn Addiction For Good" by Dr. David Cohen provides a thorough and caring method for breaking free if you or someone you love is caught in this web. This book is a comprehensive guide that tackles the underlying causes, environmental triggers, and psychological effects of addiction rather than only offering a list of tactics.
Within, you'll learn:- Personal Assessments: Gain insight into the kind and extent of your addiction, which will enable you to receive specialized treatment.-Cognitive behavioral techniques: Change the way you think and cultivate a strong mentality to withstand cravings and triggers.- Lifestyle Modifications: Doable actions to reorganize your connections, surroundings, and daily schedule to aid in your rehabilitation.- Practices in mindfulness and meditation: Develop self-awareness and inner serenity, which are essential partners in the fight against addiction.- Relapse prevention include techniques to strengthen your will to stop and resources to help you get back up quickly if you slip up.
Those who are struggling can find hope in Dr. Cohen's empathetic voice and knowledgeable counsel, which emphasize that rehabilitation is not only feasible but also a route to a fuller, more satisfying life. "Quit Porn Addiction For Good" is a priceless tool in the fight against addiction, whether you're trying to take back control of your own life or supporting a loved one on their path. Accept the shift, use the tools, and get started on the road to true independence.
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Quit Porn
- 43 Techniques to Quitting Your Addiction to Porn, Masturbation and Sex
- De: Dr. David Cohen
- Narrado por: Daniel Stratton
- Duración: 6 h y 7 m
- Versión completa
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General4 out of 5 stars 4
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Narración:3.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
Dr. David Cohen's audiobook "Quit Porn: 43 Techniques to Quitting Your Addiction to Porn, Masturbation, and Sex" is an in-depth and perceptive manual that can assist people in escaping the clutches of sexual addiction. Using his knowledge of psychology and addiction treatment, Dr. Cohen offers 43 useful strategies to help those who are battling excessive usage of porn, masturbation, and unhealthy sexual practices.
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1 out of 5 stars
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Repetitive and nonsense
- De Marianne C. Velonis en 02-08-24
De: Dr. David Cohen
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Quit Porn
- 32 Science-Based Tactics on How to Quit the Habit of Being Addicted to Porn and Masturbation
- De: Dr. David Cohen
- Narrado por: Neil A. Wexler
- Duración: 3 h y 56 m
- Versión completa
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General4.5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
In order to overcome a common but frequently hidden addiction, "Quit Porn: 32 Science-Based Tactics on How to Quit the Habit of Being Addicted to Porn and Masturbation" provides a practical and transforming strategy. This ground-breaking book explores the complex interplay of psychological, biological, and social factors that lead to the addiction to pornography, giving listeners a deep comprehension of the subject and the useful skills they need to become well.
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5 out of 5 stars
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Great storytelling by narrator!!
- De Anonymous User en 12-20-24
De: Dr. David Cohen
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Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- De: Linda Hill
- Narrado por: Alene Sorensen
- Duración: 3 h y 9 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 45
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Historia4.5 out of 5 stars 45
Do you feel like you need something, all the time? Does your brain run on stimulation, quick satisfaction, and immediate gratification? You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful.
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5 out of 5 stars
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The key to success is literally using DND button
- De Shan_dee87 en 09-02-22
De: Linda Hill
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Surfing for God
- Discovering the Divine Desire Beneath Sexual Struggle
- De: Michael John Cusick
- Narrado por: Mark Smeby
- Duración: 6 h y 20 m
- Versión completa
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General5 out of 5 stars 64
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Narración:5 out of 5 stars 60
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Historia5 out of 5 stars 60
In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common wisdom says if they just had more willpower or more faith, their fight would be over. Is the answer really that simple? According to the counselor and ministry leader Michael John Cusick, the answer is no—but the big truth may be much more freeing.
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5 out of 5 stars
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This book Hits what most others all together miss.
- De tallon en 08-27-24
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Semen Retention
- Quit Porn Forever, Overcome Masturbation Addiction, and Leverage Sexual Transmutation to Unlock Your Masculine Power
- De: Dr. Henry Wong
- Narrado por: Manasah Bonner
- Duración: 9 h y 3 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Are you prepared to break free from some negative tendencies and fully express your manly energy? There's nowhere else to look! Not just another self-help book, "Semen Retention" is going to be your new best friend on this crazy journey back to power. Examine the specifics of giving up porn permanently, controlling your cravings, and creating something wonderful out of all that stored up energy. Let's start with the big P: pornography. It's difficult and devious, but what do you know? You're more resilient.
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5 out of 5 stars
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This really helped me, thank you to the author
- De Loretta en 11-07-24
De: Dr. Henry Wong
Lo que los oyentes dicen sobre Quit Porn Addiction for Good
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- James Ramsey
- 01-23-24
All techniques made a significant difference
Listening to this audiobook has been literally transformative. Battling with personal challenges that many might find hard to talk about, this audiobook provided not just hope, but practical strategies that felt genuinely achievable. The 30 techniques, diverse in their approach, have been instrumental in helping me navigate through my struggles with more clarity and less shame. It's the subtle emphasis on understanding the deeper emotional triggers and how to manage them that made a significant difference in my journey.
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