
Paleo Diet for Beginners
Top 30 Paleo Comfort Food Recipes Revealed! (The Blokehead Success Series)
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Narrado por:
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Chris Brinkley
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De:
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The Blokehead
Acerca de esta escucha
Paleo Party "Cheese" Ball
Ingredients
- 1 medium butternut squash, peeled, seeded and cut into 1 inch pieces
- 1 tbs. olive oil
- 1 clove garlic, mashed
- 2 tbs. tahini
- 1 tbs. lemon juice
- 1/4 tsp. smoked paprika
- salt and fresh ground pepper to taste
- 1/4 cup pecans, chopped
- 1/4 cup walnuts, chopped
Instructions
- Preheat oven to 400F and line a sheet pan with aluminum foil
- Toss squash with olive oil and roast for 20 minutes, turning over half way through
- While squash is cooking, toast your nuts in a small non-stick frying pan, reserve for later
- Place squash, tahini, garlic, lemon juice and paprika in food processor and blend well
- Add salt and pepper to taste as you blend and check your flavor along the way
- Line a non-stick bowl with plastic wrap and pour your dip in to make a round mold
- Chill in refrigerator overnight
- Remove from refrigerator right before serving and garnish the round top with the toasted nuts
- Serve with herb crackers, celery, carrot sticks or zucchini slices Grab the book to learn more!
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Narración:
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke