Natural Health, Natural Medicine

The Complete Guide to Wellness and Self-Care for Optimum Health

De: Andrew Weil MD

Narrado por: Jesse Boggs

Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's landmark theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.

Also included are up-to-the-minute scientific findings and trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's disease, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.

Download the accompanying reference guide.©2004 Andrew T. Weil (P)2011 Simon & Schuster Inc.

Reseñas de la Crítica

"The bible of natural medicine." (Larry Dossey, M.D.)

Great information for natural healing and health.

I also have the paperback version to use for reference. An invaluable resource. Easy to read and understand. A repeater for sure.

I found it gave me an updated overlook of the subj

If you could sum up Natural Health, Natural Medicine in three words, what would they be?

a great publication

What did you like best about this story?

A Way to look over and set up a healthy life.

Have you listened to any of Jesse Boggs’s other performances before? How does this one compare?

Not that I recalled

Did you have an extreme reaction to this book? Did it make you laugh or cry?

A fantastic collection to help learn and organize a method of subj matter for learning.

Any additional comments?

A definite purchase to exercise ones mental learning.

Too old

The information is often outdated as nutrition and life style advice changes so rapidly. Much has changed since 2011 when this book was released

Worst Health Book Ever

What would have made Natural Health, Natural Medicine better?

If he actually offered something other than the same stupid info you can get anywhere.

Has Natural Health, Natural Medicine turned you off from other books in this genre?

No, and I've read a book of his before. It was great, inciteful and helpful. These two are daylight and dark from each other.

How could the performance have been better?

Seriously monotone.

What reaction did this book spark in you? Anger, sadness, disappointment?

Serious disappointment in the lack of inciteful information.

Any additional comments?

I could have said what he said in this book and I'll save everyone time. He said, eat only vegetables and legumes, no seasonings and drink only water. Which is as stupid as it gets and the most boring way to eat ever, we weren't given all this food to eat like that. I will tell you a diet that will work. If God made it, eat it. He didn't make coke or margarine or pop tarts. He did make meat and fruit and vegetables and butter. If it had a life source, you absorb it's life source by eating it. If no life source, you get no life. This book is just stupid. There is so much more to what foods can do for you, he wasted a lot of time telling us not to eat anything with flavor. Fake food, fake body. Real food, real body. We are starving ourselves by eating things with no life source. We eat and eat and eat, yet we are starving to death, while weighing 200 pounds. Eat some food.