Mind over Miles
A Story of Endurance Running, Overcoming Obstacles and Finding Inner Peace
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Narrado por:
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Russ Cook
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De:
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Russ Cook
Acerca de esta escucha
Brought to you by Penguin.
Endurance, Determination and Grit: The first ever man to run the length of Africa shares his inspirational story
10,000 miles. 16 countries. 352 days.
Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.
Attempted kidnaps, being held at gunpoint in an armed robbery and the whole challenge left hanging in the balance when he was denied the right to cross Algeria, Russ never once contemplated giving up. When he crossed the finish line in Ras Angela, he did so with the eyes of the world on him.
Africa may have been his most physical challenge yet but it certainly wasn’t his first. For years, Russ hid from the realities of life by drinking too much and losing himself in the world of online gambling and it wasn’t until he discovered running and sought out endurance challenges that life took a different turn. He soon learned that you don’t get to avoid the struggle, but you do get to choose it.
Hardest Geezer: Mind over Miles, is an inspirational story full of sheer grit and incredible determination.
‘You get one chance at life. Go and have a stab at it.’
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Hardly anyone ever leaves Des Moines, Iowa. But Bill Bryson did, and after 10 years in England he decided to go home, to a foreign country. In an ageing Chevrolet Chevette, he drove nearly 14,000 miles through 38 states to compile this hilarious and perceptive state-of-the-nation report on small-town America.
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1 out of 5 stars
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Written by Bryson's evil twin
- De M. S. Cohen en 08-11-14
De: Bill Bryson
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Roadshow
- Landscape with Drums: A Concert Tour by Motorcycle
- De: Neil Peart
- Narrado por: Brian Sutherland
- Duración: 15 h y 46 m
- Versión completa
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General4.5 out of 5 stars 639
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Narración:4.5 out of 5 stars 550
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Historia4.5 out of 5 stars 553
For 30 years, drummer, author, and songwriter Neil Peart had wanted to write a book about "the biggest journey of all in my restless existence: the life of a touring musician." Finally, the right time, and the right tour. In the summer of 2004, after three decades, 20 gold albums, and thousands of performances, the band Rush embarked on a 30th Anniversary World Tour. The "R30" tour traveled to nine countries, where the band performed 57 shows for more than half a million fans. Uniquely, Peart chose to do his between-show traveling by motorcycle, riding 21,000 miles of back roads.
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4 out of 5 stars
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Enjoyable, even for a non-fan of Rush
- De Jim In Texas! en 10-04-14
De: Neil Peart
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Witch Queens, Voodoo Spirits, and Hoodoo Saints
- A Guide to Magical New Orleans
- De: Denise Alvarado
- Narrado por: Karen Chilton
- Duración: 6 h y 53 m
- Versión completa
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General5 out of 5 stars 52
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Narración:5 out of 5 stars 44
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Historia5 out of 5 stars 44
New Orleans has long been America’s most magical city, inhabited by a fascinating visible and invisible world, full of mysteries, known for its decadence and haunted by its spirits. If Salem, Massachusetts is famous for its persecution of witches, New Orleans is celebrated for its embrace of the magical, mystical, and paranormal. New Orleans is acclaimed for its witches, ghosts, and vampires. Because of its unique history, New Orleans is the historical stronghold of traditional African religions and spirituality in the US.
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5 out of 5 stars
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A Gem
- De Amber en 04-09-22
De: Denise Alvarado
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Call the Nurse
- True Stories of a Country Nurse in Scotland's Western Isles
- De: Mary J. MacLeod
- Narrado por: Gwen Hughes
- Duración: 10 h y 17 m
- Versión completa
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General4.5 out of 5 stars 1,339
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Narración:4.5 out of 5 stars 1,206
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Historia4.5 out of 5 stars 1,203
Tired of the pace and noise of life near London and longing for a better place to raise their young children, Mary J. MacLeod and her husband, George, encountered their dream while vacationing on a remote island in the Scottish Hebrides. Enthralled by its windswept beauty, they soon were the proud and startled owners of a near-derelict croft house - a farmer’s stone cottage - on “a small acre” of land. Mary assumed duties as the island’s district nurse.
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4 out of 5 stars
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A 1970's Visiting Nurse on Rural Scottish Island
- De Sara en 09-10-14
De: Mary J. MacLeod
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The Maine Woods
- De: Henry David Thoreau
- Narrado por: Duncan Brownlehe
- Duración: 9 h y 6 m
- Versión completa
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General5 out of 5 stars 28
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Narración:4.5 out of 5 stars 22
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Historia5 out of 5 stars 22
Thoreau gives an account of three canoe and hiking journeys - by himself and with others - through the mostly uninhabited forests of Maine in the 1850s. Identifying birds, trees and plants by their botanical as well as their common names, he also records the Indian names of lakes, rivers and plants. He investigates the connections between waterways and trails, and provides detail on camping, fishing and hunting in the woods, using whatever is at hand. Extolling the beauty of the wilds that he encounters, Thorough’s narrative is also imbued with elements of his philosophy.
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5 out of 5 stars
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Listened to this at least 3 times
- De Teagan MacEachern en 01-30-23
Las personas que vieron esto también vieron...
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Showing Up
- Get Comfortable Being Uncomfortable
- De: Nedd Brockmann, Hamish Blake - foreword
- Narrado por: Nedd Brockmann
- Duración: 6 h y 53 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Nedd Brockmann isn’t afraid to dream big. Fresh after running fifty marathons in fifty days, the twenty-three-year-old had an idea: a 4000-kilometre run across Australia, averaging 100 kilometres per day with the aim of completing it in the fastest known time of 43 days. He wasn’t chasing fame or public recognition. He just wanted to test his limits and raise a million dollars for homelessness in the process.
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5 out of 5 stars
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Keep showing up
- De Walter en 11-02-23
De: Nedd Brockmann, y otros
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- De: Michiel Panhuysen
- Narrado por: Rupert Holliday-Evans
- Duración: 5 h y 14 m
- Versión completa
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General4.5 out of 5 stars 129
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Narración:4.5 out of 5 stars 118
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Historia4.5 out of 5 stars 117
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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3 out of 5 stars
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3/5 - a fun run but not a finish.
- De C. Oestreich en 12-19-23
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- De: Rich Roll
- Narrado por: Rich Roll
- Duración: 9 h y 43 m
- Versión completa
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General4.5 out of 5 stars 82
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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3 out of 5 stars
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Meh…
- De Alex C Troxel en 02-06-25
De: Rich Roll
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Death in the Long Grass
- A Big Game Hunter's Adventures in the African Bush
- De: Peter Hathaway Capstick
- Narrado por: Luke Oldham
- Duración: 10 h y 32 m
- Versión completa
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General5 out of 5 stars 115
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Narración:4.5 out of 5 stars 110
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Historia5 out of 5 stars 110
Few men can say they have known Africa as Capstick has known itleading safaris through lion country; tracking man-eating leopards along tangled jungle paths; running for cover as fear-maddened elephants stampede in all directions. And of the few who have known this dangerous way of life, fewer still can recount their adventures with the flair of this former professional hunter-turned-writer.
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5 out of 5 stars
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The best African hunting author in my opinion
- De Chris Esplin en 04-10-24
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To the Gorge
- Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail
- De: Emily Halnon
- Narrado por: Emily Halnon
- Duración: 5 h y 47 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday. Emily, already an accomplished ultrarunner, decided to try to break the record for the Fastest Known Time by a woman on the Pacific Crest Trail's 460 miles across Oregon.
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5 out of 5 stars
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Real, raw, and beautiful
- De Leslie Gray en 01-28-25
De: Emily Halnon
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The Rise of the Ultra Runners
- De: Adharanand Finn
- Narrado por: Ralph Lister
- Duración: 11 h y 9 m
- Versión completa
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General4.5 out of 5 stars 1,250
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Narración:4.5 out of 5 stars 1,094
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Historia4.5 out of 5 stars 1,096
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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5 out of 5 stars
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Loved it!
- De Brandon S. Galvez en 07-27-19
De: Adharanand Finn
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Showing Up
- Get Comfortable Being Uncomfortable
- De: Nedd Brockmann, Hamish Blake - foreword
- Narrado por: Nedd Brockmann
- Duración: 6 h y 53 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Nedd Brockmann isn’t afraid to dream big. Fresh after running fifty marathons in fifty days, the twenty-three-year-old had an idea: a 4000-kilometre run across Australia, averaging 100 kilometres per day with the aim of completing it in the fastest known time of 43 days. He wasn’t chasing fame or public recognition. He just wanted to test his limits and raise a million dollars for homelessness in the process.
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5 out of 5 stars
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Keep showing up
- De Walter en 11-02-23
De: Nedd Brockmann, y otros
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- De: Michiel Panhuysen
- Narrado por: Rupert Holliday-Evans
- Duración: 5 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 129
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Narración:4.5 out of 5 stars 118
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Historia4.5 out of 5 stars 117
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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3 out of 5 stars
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3/5 - a fun run but not a finish.
- De C. Oestreich en 12-19-23
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- De: Rich Roll
- Narrado por: Rich Roll
- Duración: 9 h y 43 m
- Versión completa
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General4.5 out of 5 stars 82
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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3 out of 5 stars
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Meh…
- De Alex C Troxel en 02-06-25
De: Rich Roll
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Death in the Long Grass
- A Big Game Hunter's Adventures in the African Bush
- De: Peter Hathaway Capstick
- Narrado por: Luke Oldham
- Duración: 10 h y 32 m
- Versión completa
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General5 out of 5 stars 115
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Narración:4.5 out of 5 stars 110
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Historia5 out of 5 stars 110
Few men can say they have known Africa as Capstick has known itleading safaris through lion country; tracking man-eating leopards along tangled jungle paths; running for cover as fear-maddened elephants stampede in all directions. And of the few who have known this dangerous way of life, fewer still can recount their adventures with the flair of this former professional hunter-turned-writer.
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5 out of 5 stars
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The best African hunting author in my opinion
- De Chris Esplin en 04-10-24
-
To the Gorge
- Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail
- De: Emily Halnon
- Narrado por: Emily Halnon
- Duración: 5 h y 47 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday. Emily, already an accomplished ultrarunner, decided to try to break the record for the Fastest Known Time by a woman on the Pacific Crest Trail's 460 miles across Oregon.
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5 out of 5 stars
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Real, raw, and beautiful
- De Leslie Gray en 01-28-25
De: Emily Halnon
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The Rise of the Ultra Runners
- De: Adharanand Finn
- Narrado por: Ralph Lister
- Duración: 11 h y 9 m
- Versión completa
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General4.5 out of 5 stars 1,250
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Narración:4.5 out of 5 stars 1,094
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Historia4.5 out of 5 stars 1,096
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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5 out of 5 stars
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Loved it!
- De Brandon S. Galvez en 07-27-19
De: Adharanand Finn
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- De: Scott Jurek, Steve Friedman
- Narrado por: Scott Jurek
- Duración: 8 h y 21 m
- Versión completa
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General4.5 out of 5 stars 765
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Narración:4.5 out of 5 stars 646
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Historia4.5 out of 5 stars 648
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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5 out of 5 stars
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Compelling story behind Jurek
- De Javier Chavez en 06-16-20
De: Scott Jurek, y otros
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Training for Ultra
- Ultra Running Stories from the Middle of the Pack
- De: Rob Steger
- Narrado por: Robert Steger
- Duración: 6 h y 37 m
- Versión completa
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General4.5 out of 5 stars 316
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Narración:4.5 out of 5 stars 278
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Historia4.5 out of 5 stars 277
This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.
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3 out of 5 stars
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Maybe it’s just me...
- De Laura en 07-08-19
De: Rob Steger
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North
- De: Scott Jurek, Jenny Jurek
- Narrado por: Scott Jurek, Jenny Jurek
- Duración: 8 h y 55 m
- Versión completa
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General4.5 out of 5 stars 3,260
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Narración:4.5 out of 5 stars 2,873
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Historia4.5 out of 5 stars 2,866
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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2 out of 5 stars
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Couldn’t take Jenny
- De M. Bissett en 08-27-18
De: Scott Jurek, y otros
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- De: Matt Fitzgerald
- Narrado por: Gregory Abbey
- Duración: 8 h y 11 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
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5 out of 5 stars
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Excellent
- De CC Coach Mike en 12-18-24
De: Matt Fitzgerald
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Why So Serious?
- The Untold Story of NBA Champion Nikola Jokic
- De: Mike Singer
- Narrado por: Roger Wayne
- Duración: 11 h y 10 m
- Versión completa
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General5 out of 5 stars 23
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Narración:4.5 out of 5 stars 23
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Historia5 out of 5 stars 23
Why So Serious? takes listeners on Nikola Jokic’s long, strange, and incredibly unlikely journey to becoming the heartbeat of the champion Denver Nuggets and the best basketball player on the planet. As he traces Jokic’s transformation from his humble beginnings in Sombor, Serbia, sports journalist Mike Singer captures the witty irreverence, unparalleled competitiveness, and slight mischievousness of the MVP fondly known as “The Joker.”
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5 out of 5 stars
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Great anecdotes
- De David O. Kenny en 02-28-25
De: Mike Singer
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The White Ladder
- Triumph and Tragedy at the Dawn of Mountaineering
- De: Daniel Light
- Narrado por: Richard Trinder
- Duración: 13 h y 29 m
- Versión completa
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General4 out of 5 stars 7
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
A masterpiece of compelling narrative history, The White Ladder describes the epic rise of mountaineering's world altitude record, a story of ever higher climbs by figures great and small of mountaineering. Daniel Light describes how climbers used revolutionary techniques to launch themselves into the most forbidding conditions. The expeditions illustrate evolutionary changes in climbing style, the advancement of high-altitude science, and the development of mountain climbing as an industry.
De: Daniel Light
Lo que los oyentes dicen sobre Mind over Miles
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 10-27-24
Raw, powerful
Russ will cultivate a new mentality for the modern men. Performance, health & taking risks to create a new path of life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jman
- 02-10-25
Smashed It
Top Geezer, Top Novella, Strawberry Dacq'z & Smashin' Tarmacs. Enjoyed following the progress in real time on Strava and your memoir about it. Keep pushing!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- jfer
- 11-17-24
Inspiring Story
I love that the Hardest Geezer himself narrated his book. I learned even more about him and Project Africa than what I saw on YouTube. I love that Russ was so open and candid about his life...and his narration improved as the book went on. I listened to the book while running and it was the perfect thing to keep me motivated and entertained on long run day!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nora
- 01-02-25
Incredible
Loved hearing the behind the scenes from what we saw on you tube. Can’t wait to find out Russ’s next challenge.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-01-24
Listened while on my run across South Africa
It’s a privilege to be running on the same road Russ endured at the beginning of his journey.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Thomas Guzman
- 12-21-24
What an epic adventure!
I first started following Mr. Geezer somewhere in Africa. I knew there’d be a book, but didn’t expect it so quickly and boy am I happy about that. I really enjoyed his story from his struggles, and his honesty with himself. I loved that he narrated it too. I look forward to see Mr. Geezer’s next endeavor but following this experience was something I’ll never forget and this book reaffirms that for those of us who were along for the ride from afar.
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia4 out of 5 stars
- Francois Theron
- 01-01-25
Brilliant story of resilience
Brilliant story of resilience. Very tainted view of South Africa, which is not accurate. Team dynamics also leaves a bitter taste.
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