![Menos Kilos, Más Amor Propio [Less Kilos, More Self-Love] Audiolibro Por Rachel W. Kidman arte de portada](https://m.media-amazon.com/images/I/51vZ8l1l-RL._SL500_.jpg)
Menos Kilos, Más Amor Propio [Less Kilos, More Self-Love]
El Camino Espiritual Hacia Tu Peso Equilibrado. Explora la Conexión Profunda entre el Amor Propio y la Pérdida de Peso.
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Narrado por:
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Vinicio Aguinaga
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Kowii Global
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De:
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Rachel W. Kidman
Acerca de esta escucha
Menos Kilos, Más Amor Propio: El Camino Espiritual Hacia Tu Peso Equilibrado es mucho más que un libro sobre pérdida de peso; es una guía transformadora que te llevará a descubrir la conexión más poderosa que existe: la relación entre tu cuerpo, tu mente y tu espíritu. Si estás cansado de dietas temporales, promesas vacías y métodos que ignoran lo más importante, este libro es para ti.
¿Qué descubrirás en estas páginas?
- La raíz emocional del sobrepeso: Aprende cómo las creencias limitantes, los traumas no resueltos y la desconexión contigo mismo afectan tu peso.
- El papel del amor propio en la transformación física: Descubre por qué cuidar de ti mismo desde el amor y no desde la culpa es la clave para alcanzar un peso equilibrado.
- Técnicas espirituales prácticas: Desde ejercicios de mindfulness hasta afirmaciones poderosas que reprogramarán tu mente para el éxito duradero.
- Cómo sanar la relación con la comida: Deja de ver los alimentos como enemigos y encuentra el equilibrio que mereces.
- Un plan holístico para el bienestar: No se trata de sacrificios extremos, sino de construir hábitos sostenibles que nutran tu cuerpo y tu alma.
¿Por qué este libro es diferente?
Porque aborda la pérdida de peso desde su dimensión espiritual y emocional, ayudándote a sanar desde adentro hacia afuera. Aquí no encontrarás soluciones rápidas, sino un camino hacia el bienestar integral, basado en la aceptación, la compasión y el respeto hacia ti mismo.
Es hora de transformar tu vida
Si has intentado de todo y sientes que algo falta, es porque el cambio comienza dentro de ti. Este libro te mostrará cómo construir una relación sana con tu cuerpo y alcanzar tu peso ideal desde el amor propio.
Compra tu copia hoy y da el primer paso hacia una transformación física, mental y espiritual.
Please note: This audiobook is in Spanish.
©2024 Kraken Digital Business, LLC (P)2024 Kraken Digital Business, LLCRelacionado con este tema
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