Master Your Mind
A Practical Guide to Stop Overthinking and Find Inner Peace
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Narrado por:
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Evelyn Hayes
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De:
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Evelyn Hayes
Acerca de esta escucha
Are you tired of feeling trapped in your own mind? Do you lie awake at night replaying conversations, second-guessing decisions, and worrying about things beyond your control? If overthinking and anxiety are running your life, it's time to break free.
Clear Mind, Calm Life is your step-by-step guide to silencing mental noise, reducing stress, and finding peace in the present moment. Packed with practical strategies, scientifically backed techniques, and real-life insights, this audiobook will help you:
Break the cycle of overthinking and regain control of your thoughts
Calm anxiety naturally with mindfulness, breathing techniques, and mindset shifts
Overcome self-doubt and perfectionism so you can move forward with confidence
Develop mental resilience to handle life’s challenges with ease
Create a life of clarity, focus, and joy by rewiring your brain for peace
This is not just another self-help audiobook filled with vague advice. It’s a proven roadmap to lasting change. Whether you're dealing with work stress, relationship anxiety, or daily mental overload, these actionable tools will help you finally find relief.
It’s time to quiet your mind, let go of worry, and start thriving. Press play and begin your journey to a calmer, more confident you today!
Perfect for anyone looking to reduce anxiety, stop negative thoughts, and cultivate inner peace.
©2025 Evelyn Hayes (P)2025 Evelyn HayesRelacionado con este tema
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The Monk: A Romance is a Gothic novel by Matthew Gregory Lewis, published in 1796. A quickly written book from early in Lewis's career it was published before he turned twenty. It is a prime example of the male Gothic that specialises in the aspect of horror.
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Anne: The Green Gables
- Complete Collection by L.M. Montgomery: Illustrated
- De: L.M. Montgomery
- Narrado por: Joseph Bright, Charlie Noah
- Duración: 10 h y 30 m
- Versión completa
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There are plenty of people in Avonlea and out of it, who can attend closely to their neighbor's business by dint of neglecting their own; but Mrs. Rachel Lynde was one of those capable creatures who can manage their own concerns and those of other folks into the bargain. She was a notable housewife; her work was always done and well done; she "ran" the Sewing Circle, helped run the Sunday-school, and was the strongest prop of the Church Aid Society and Foreign Missions Auxiliary. Yet with all this Mrs. Rachel found abundant time to sit for hours at her kitchen window, knitting quilts.
De: L.M. Montgomery
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The Power of Positive Mindset
- Learn How to Overcome Negative Thought Patterns, Breakthrough Limiting Beliefs, and Manifest True Transformation with Focus and Clarity
- De: Joseph Monfils
- Narrado por: Michael Hanko
- Duración: 4 h y 16 m
- Versión completa
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In The Power of Positive Mindset, you’ll discover how to shift your thinking, overcome negative thought patterns, and break free from the limiting beliefs that have been holding you back. This transformative guide offers you the tools and techniques needed to rewire your mind for success, allowing you to manifest the life you’ve always dreamed of with focus and clarity.
De: Joseph Monfils
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Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 10 h y 15 m
- Versión completa
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In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
De: Dave Asprey
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Affirmations for the Modern Woman
- Strength, Grace, and Growth
- De: Emma Hartwell
- Narrado por: Emma Hartwell
- Duración: 10 h y 31 m
- Versión completa
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Designed for women ready to reconnect with their inner strength, Affirmations for the Modern Woman delivers a collection of positive affirmations crafted to nurture your mind, boost your self-confidence, and guide you toward a life of purpose and fulfillment.
De: Emma Hartwell
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Do This Before Bed
- Simple 5-Minute Practices That Will Change Your Life
- De: Oliver Nino
- Narrado por: Oliver Nino
- Duración: 6 h y 53 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Nino offers a treasure trove of practices to elevate every aspect of your life. The period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep
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3 out of 5 stars
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DO THIS BEFORE BED
- De Amazon Customer en 03-15-25
De: Oliver Nino
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Heidi
- De: Johanna Spyri
- Narrado por: Phil Chenevert
- Duración: 5 h y 29 m
- Versión completa
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Johanna Spyri’s classic story of a 5 year old little Swiss orphan who is heartbroken when she must leave her beloved grandfather and their happy home in the mountains to go to school and to care for an invalid girl in the city. It was written as a book "for children and those who love children."
De: Johanna Spyri
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The Radio Man
- An Earth Man on Venus
- De: Ralph Milne Farley
- Narrado por: Rob Vlock
- Duración: 5 h y 23 m
- Versión completa
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General3.5 out of 5 stars 2
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Narración:3 out of 5 stars 1
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Historia2 out of 5 stars 1
When electrical engineer and radio enthusiast Myles Cabot attempts to transport matter via radio wave, he finds himself transported from his home in Boston to the planet Venus, where he is captured by the Formians, a race of antlike creatures. After learning of the Cupians, a humanlike race that is subservient to the Formians, Cabot escapes and falls in love with the Cupian princess Lilla. Using his in-depth knowledge of Earth science and technology, Cabot leads the oppressed Cupians in a revolt against their Formian masters.
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2 out of 5 stars
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Harvard man dreams of a world where he's the hero
- De QuantumNorth en 07-01-23