Abundant Mental Mastery 3 in 1 Boxset How to Stop Overthinking, Reduce Anxiety and Thrive
The Overthinker's Cleanse + The Abundance Mindset System + The Fixed Mindset to Growth Mindset Breakthrough
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Abundant Mental Mastery 3 in 1 Boxset How to Stop Overthinking, Reduce Anxiety and Thrive
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Narrado por:
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Paula Reed
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Kira Omans
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Hedy V. Parks
Acerca de esta escucha
Take Charge of Your Mental Well-Being with this Special 3-Book Boxset
Do you struggle with overthinking, anxiety, or negative thoughts?
Do you feel addicted to social media and technology?
Do you have a fixed mindset that limits your growth and potential?
If you answered yes to any of these questions, then this bundle is for you!
This bundle contains three books that will help you transform your mind and achieve abundant mental mastery. You will learn how to:
- Stop overthinking and start living freely with The Overthinker’s Cleanse
- Break free from social media and online addiction with Social Media Addiction Guidebook
- Cultivate a growth mindset and unleash your potential with The Fixed Mindset to Growth Mindset Breakthrough
Each book provides a practical and proven system to help you overcome your mental challenges and unlock your inner power. You will learn how to:
- Identify and eliminate the triggers of overthinking and anxiety
- Manage stress and cope with negative emotions
- Filter out irrelevant and harmful thoughts and focus on what matters
- Practice mindfulness and meditation to calm your mind and body
- Make positive lifestyle changes that support your mental health
- Set healthy boundaries and declutter your online spaces
- Use social media and technology with intention and purpose
- Nurture your offline relationships and connections
- Journal your beliefs and challenge your limiting assumptions
- Motivate yourself and set realistic and achievable goals
- Visualize your desired outcomes and affirm your success
- Practice self-care and gratitude to enhance your well-being
- Sustain your growth mindset and embrace lifelong learning
These books are suitable for anyone who wants to improve their mental health, happiness, and success. Whether you are a professional, a parent, a teacher, a counselor, or a student, you will benefit from the insights and strategies in these books.
Don’t let your mind hold you back from living your best life!
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With this two-book healthy eating bundle from Gabrielle Townsend, you'll get both the guides for sugar detox and intuitive eating.
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The Permaculture Gardening Bible + The Permaculture Gardening Rainwater Harvesting System Boxset
- Develop High Efficiency Seed, Water, Soil, Shelter and Energy Systems for Organic Natural Gardens
- De: David Whitehead
- Narrado por: Derik Hendrickson, Kenneth Robert Hunt
- Duración: 7 h y 34 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
Are you ready to challenge the norms of traditional gardening, and step into a world where every seed flourishes and every drop of rain is a treasure? David Whitehead's groundbreaking box set is your essential guide to turning your garden into an oasis of organic abundance and ecological harmony.
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5 out of 5 stars
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Informative audiobook.
- De Ricardo en 11-29-23
De: David Whitehead
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- De: Gabrielle Townsend
- Narrado por: Jacki Giardina, Hedy V Parks
- Duración: 8 h y 12 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life. Your mental space can be more than a battleground for notifications and newsfeeds; it can be a sanctuary of thought, creativity, and peace. With Gabrielle Townsend's boxset, you hold the key to unlocking the full potential of your cognitive freedom and your impact on your own life.
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4 out of 5 stars
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Factual
- De My son said they were good. en 03-13-25
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Liver and Kidney Rescue Mastery 2 in 1 Value Collection
- Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
- De: Gabrielle Townsend
- Narrado por: Tyla Shandro
- Duración: 5 h y 23 m
- Versión completa
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General5 out of 5 stars 50
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Narración:2.5 out of 5 stars 2
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Historia2.5 out of 5 stars 2
Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body. Researchers have found that detoxing and flushing your liver every once in a while will help you eradicate these mystery symptoms, while also preventing potential diseases and improving your overall liver function.
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3 out of 5 stars
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This book really needs an accompanying PDF
- De Chaise D. en 02-10-23
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NASM CPT Exam Prep
- 30-Day Study Plan with Practice Tests, Real-World Training Tips and Breakdowns to Ace the Test at Your First Try
- De: Jed Lawrence
- Narrado por: Charis Ngwakwe
- Duración: 10 h y 33 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Ready to Ace Your NASM CPT Exam? Your Complete Audio Study Guide Is Here! Feeling overwhelmed by the NASM CPT exam material? This comprehensive audiobook transforms complex fitness concepts into easy-to-understand lessons you can absorb anywhere, anytime. What You'll Learn: Complete breakdown of NASM's OPT™ Model Client assessment techniques and program design Exercise science fundamentals made simple Real-world training scenarios and solutions Special populations programming Business strategies for personal trainers . .
De: Jed Lawrence
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Cell Phone and Screen Addiction Mastery: A 12-Step Guide to Get back Your Time!:
- A Practical Science and Psychological Based Guide to Identifying, Solving & Recovering from Screen Addictions
- De: Gabrielle Townsend
- Narrado por: Jacki Giardina
- Duración: 5 h y 10 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
In a world of social media and 24/7 news, screen addiction is a very real problem...but with the right guidance, you can escape its clutches and reclaim your life. Up to 47 percent of US citizens admit to being addicted to their cell phones. Perhaps you’ve even said it of yourself, laughing it off as a light addiction—like saying you’re addicted to Pringles or your favorite song.
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5 out of 5 stars
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Another great.
- De Louis en 01-02-23
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ADHD Mastery: A 10 Step Guide to Mastering and Understanding Attention Deficit Hyperactivity Disorder in Children and Adults
- Implement a 10 Step System to Master the ADD and ADHD Mind
- De: Gabrielle Townsend
- Narrado por: Keira Grace
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 37
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Historia5 out of 5 stars 37
A comprehensive 10-step system for mastering your ADHD mind and living your best life.
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1 out of 5 stars
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I do not recommend it
- De el shino en 10-09-24
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The Sexual Addicts Recovery Project 2 in 1 Value Collection
- Sex Addiction Help Guides: Pornography and Masturbation Addiction Mastery with Step by Step Guides + Erectile Dysfunction Guidebook
- De: David Whitehead
- Narrado por: Jerry Wright, Creig P. Sherburne
- Duración: 5 h y 17 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4 out of 5 stars 1
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Historia4 out of 5 stars 1
David Whitehead's most ambitious series: The Sexual Addicts Recovery Project. Give yourself an actionable plan. Includes Pornography and Masturbation Addiction Mastery: A 7 Step Comprehensive Recovery Guide to Re-Focusing Your Sexual Energy, Retaining Your Seed and Rebuilding Your Life and Erectile Dysfunction Guidebook: The Complete Sexual Health Solution to Identifying, Working on and Curing ED and Impotence: Natural Remedies, Psychology, Sex Addiction, Exercise, Diet and More.
De: David Whitehead
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From Idea to Profit in 90 Days
- Validate, Launch, and Scale Your Business from Zero to Seven Figures Without Wasting Time or Money
- De: Halbert Marshall
- Narrado por: Karen Orbe
- Duración: 6 h y 44 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
From Idea to Profit in 90 Days is your step-by-step guide to launching and scaling a successful business in just three months. Written by seasoned entrepreneurs and packed with real-world strategies, this audiobook eliminates the guesswork from business building.
De: Halbert Marshall
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Freight Broker Business Startup
- Your Step-by-Step Guide to Building a Successful Freight Brokerage. Master Licensing, Operations, and Sales Strategies to Launch and Grow Your Logistics Empire
- De: Thomas Trace
- Narrado por: Mark Wellington, DM Studios
- Duración: 5 h y 7 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Without a doubt, the trucking industry is growing and it will continue to grow as per various market research reports. This means that jumping into trucking right now before the market is saturated is the best idea. But this can be easier said than done if you don’t know where to start. The fact that you are here is likely that you have all manner of questions going through your mind about freight brokerage.
De: Thomas Trace
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ACE Personal Trainer Certification Prep
- The Complete Guide to Pass the Exam with Key Concepts, Case Studies and 450 Practice Questions with Detailed Explanations
- De: Jed Lawrence
- Narrado por: Ann Nwude-Aga
- Duración: 10 h y 27 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Prepare for success with this comprehensive audiobook designed specifically for aspiring personal trainers. Whether you're commuting, working out, or multitasking, this guide makes studying efficient and effective.
De: Jed Lawrence
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FAR/AIM Study Guide
- Clear Explanations and Common Mistakes to Avoid for Confident Checkrides and Stress-Free Exam Success
- De: Esmond Griffith
- Narrado por: Flora Mwangi
- Duración: 9 h y 4 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Master the FAR/AIM with Confidence: Your Complete Aviation Study Guide! Struggling with complex aviation regulations? Feeling overwhelmed by the FAR/AIM requirements? This comprehensive audiobook is your key to mastering aviation rules and regulations with ease! Designed by experienced pilots and flight instructors, this guide breaks down complex concepts into clear, digestible segments. Whether you're preparing for your checkride, studying for exams, or updating your knowledge, we've got you covered!
De: Esmond Griffith
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Empowering Transformation
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Wisdom Unleashed
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A Mindful Gem
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Mental Resilience Blueprint
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Overthinking No More
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Life-Changing Wisdom
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Mindfulness Magic
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Clarity Unleashed
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Serenity Found
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Empowering Transformation
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