Lectin Free Diet

The Hidden Toxin That Is Causing Your Autoimmune Diseases and Digestive Issues (Healthy Food Avoidance Paradox)

De: William Planton

Narrado por: D.G. Chichester

Are you aware that seemingly “healthy” foods like tomatoes, beans, or some other vegetables could be the cause for your inflammation, weight gain, brain fog, or leaky gut?

In this day and age, the public knowledge about gluten intolerance and its harmful effects on the individuals affected, like fatigue, feeling tired, brain fog, dizziness, digestive problems, or inflammation, is broad and continuously growing. But did you know that millions of people all over the world could unlock tremendous potential and cure a lot of illnesses by simply avoiding another, way more unknown and secret protein: lectin?

Astonishingly, Dr. David Freed already warned us in 1999 that many lectins are (a) toxic, inflammatory, or both; (b) resistant to cooking and digestive enzymes; and (c) present in much of our food. The study was published in the British Medical Journal under the headline “Do dietary lectins cause disease?”.

Despite these early assumptions, clear and precise guides to help and cure people suffering from lectin-related health issues were practically nonexistent. That is exactly why this guide was carefully created to spread the knowledge about these kinds of proteins and their potential effects and viable solutions and treatment in the public domain.

In Lectin Free Diet, you’ll discover:

• Three powerful but little-known facts to instantly decrease your lectin intake without suffering or giving up your favorite meals (you can start today!)
• The exact formula to identify if you are lectin sensitive and if your health problems could be caused by lectin
• One secret trick to make even high-lectin food totally safe to eat
• A handy quick guide to implement every step the fastest and most convenient way into your daily life
• The latest facts and scientific findings explained in an easy-to-digest manner - so you can become an expert in lectin without any medical background or prior knowledge
• Three common myths busted regarding lectin intolerance! Plus one essential truth you don’t want to believe - but should (this could reduce the chance of becoming lectin sensitive dramatically)
• Why a recent study identified these 10 supplements as potentially necessary for you. Plus, the things you definitely don’t need
• The absolute worst five foods you might be eating currently that could cause you tremendous harm (avoid these at all costs if you want to be cured quickly!) and tasty replacements
• And much, much more!

Even if you have already tried everything else without success, the extensive advice and treatments in this guide will provide you with new and different angles to tackle even seemingly “unrelated” problems like gut issues, autoimmune diseases, overweight or skin problems.

©2018 William Planton (P)2018 William Planton

I am just starting a month ago.

I am just starting a month ago this products which is I order the six month supplies. So far I am happy I see more strength my body before work out taking gives me more energy and the bowl movement is perfect .

I learned that food is really medicine.

I had lupus and it did not take me long to realize that the medical community could not help me except to treat the symptoms with pharmaceuticals so I needed to fight for my own life and find alternative ways of healing. I learned that food is really medicine and by changing food it would effect my body and brain

Super research here!

Wow. Unbelievable to realize just how duped we are as a society in regards to what foods are deemed "healthy" when in fact they are at the root of so many illnesses. I've known for decades to not buy into what the gov't tells us is "good" or not good, but this goes way beyond that. Super research here!

Awesome book.

Awesome book, thank you for the education on Lectins, and the foods not to eat. Great recipes, simple to follow!

It makes total sense to me.

I have been listening and following along in the audio book ever since I got the audio. I am so intrigued and it makes total sense to me.

This book is wonderfully insightful.

This book is wonderfully insightful. A great help is all the easy to perform recipes. Great tasting and quick to make and for those of us who are not award winning chefs. I recommend this audio book whole-heartedly.

It is a whooping new learning experience for me.

It is a whooping new learning experience for me. I have been on every eating program imaginable. I am still learning. I enjoy my food, has amazing flavor and no calorie or carb counting. Without trying i lost pounds. I do miss my crackers and zucchini but my food is sooo good now.

I listened to this audio book.

I listened to this audio book and started following this way of eating and I've lost weight and my stomach never hurts unless I eat something from the no list. It’s been almost a month but I’m looking forward to seeing how I’m feeling and doing in several months.

For someone whose health is perfectly fine.

For someone whose health is perfectly fine and isn’t looking to lose weight but wanting to build muscle and gain weight, will this book be helpful?

Lots of good information in here.

Lots of good information in here. Not sure how far I am willing to go with some of his foods listed as "No", but do see his point. If I were suffering from some particular ailment then I would definitely go all in and I am sure it would help tremendously.