La Dieta Antinflamatoria Respaldada por la Ciencia para Principiantes
Una guía libre de estrés y un plan de comidas de 21 días para potenciar tu sistema
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La Dieta Antinflamatoria Respaldada por la Ciencia para Principiantes
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Narrado por:
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Alma Conde
Acerca de esta escucha
“¿Estás cansado de los consejos de dieta confusos y las recetas aburridas? Aquí tienes un método científicamente probado para disfrutar deliciosas comidas mientras transformas tu salud, ¡en sólo 21 días!”
“¿Te sientes perdido en la infinidad de planes de dieta y consejos de salud? ¿Ya lo has probado todo, pero no obtienes los resultados que deseas?
Es frustrante, ¿verdad?
Incluso puede que te hayas preguntado si comer sano implica renunciar al sabor por completo.
Pero ¿y si existiera un método para alcanzar dos metas en un solo tiro: disfrutar platos para chuparse los dedos y mejorar tu salud bienestar al mismo tiempo.
Imagínate a acceder a una lista completa de recetas simples, saludables y fáciles de hacer con las que puedes experimentar cualquier día de la semana.
Esto no se trata de seguir la próxima moda de las dietas, se trata de encontrar un modo de comer que se sienta y te haga bien, llevándote en un camino de menos dolor, mayor salud y una vida más satisfactoria.
Y la mejor parte: No necesitas gastar dinero en máquinas de ejercicio costosas ni inscribirte en el gimnasio.
Todo está dispuesto por tus expertos médicos, ¡que saben de lo que hablan!”
Please note: This audiobook is in Spanish.
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