Kundalini Meditation: 2 in 1
Increase Energy, Balance Chakras, and Heal Your Body Through Guided Kundalini Practices for Higher Consciousness, a Stronger: Spirituality and Relaxation, Book 3
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Narrado por:
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Eric Lacord
Acerca de esta escucha
Guide yourself through the Kundalini meditation awakening for:
- Spiritual growth
- Third-eye awakening
- Aligning and strengthening your chakras
- Relaxing your inner peace
- Increasing your self-worth
- Building strong energy within your mind and body
Relax, listen, and let me take you on a journey toward expanding your awareness and confidence from within!
©2019 Mindfulness Mastery (P)2019 Mindfulness MasteryLos oyentes también disfrutaron...
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- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 19,112
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Narración:5 out of 5 stars 16,477
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Historia5 out of 5 stars 16,337
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
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General4.5 out of 5 stars 284
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Narración:4.5 out of 5 stars 277
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Historia4.5 out of 5 stars 277
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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5 out of 5 stars
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The hacks
- De Teresa en 03-15-25
De: BBC Studios
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 43,819
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Narración:5 out of 5 stars 38,614
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Historia4.5 out of 5 stars 38,477
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 42
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Narración:5 out of 5 stars 40
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Historia4.5 out of 5 stars 40
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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4 out of 5 stars
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Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,160
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Narración:4.5 out of 5 stars 17,506
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Historia4.5 out of 5 stars 17,264
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,517
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Narración:4.5 out of 5 stars 7,248
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Historia4.5 out of 5 stars 7,187
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 72
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,877
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Narración:5 out of 5 stars 1,645
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Historia5 out of 5 stars 1,635
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
Lo que los oyentes dicen sobre Kundalini Meditation: 2 in 1
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Sandra Lee
- 08-17-20
This Effective audio-book was amazing
Amazing guide about mind power and spiritual enlightenment. So many tips which can help in regular life. Highly recommend this audiobook to everyone.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Daru M
- 03-24-20
Great detail delivered via a good narrative.
A good blend of incredible detail and interesting narrative. This shares whole listenings and gives the context that brings them to life.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Olga Bradley
- 08-21-20
A Good Insight
Am truly enjoying this simple yet informative book. Have used it almost daily for direction and have learned new material on topics I thought I knew a lot about. I have recommended it to other family members.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Bertha J Adams
- 08-23-20
Excellent Audio Book
I like this book very much. I love the techniques and the names you gave them! A very good book! gave a lot of insights about kundalini, and also inspired self-development and self-research. You make this very practical and exciting! This book methods many very specific examples of this topic.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Armando D. Brink
- 01-15-20
Really good book...
Amazing audiobook it was! I was learned something different knowledge from this book. I got some great tips about meditation. This book helped me refresh my mind.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jafran Dicosta
- 03-23-20
A clear path to manage the kundalini
For me this is an invaluable book... one I have been searching for for years. Having an awakened kundalini has been a real problem as it awoke totally on its own, and for years I have tried to suppress every experience because the first time it happened I almost died from a fire by spontaneous combustion. This in my opinion is a clear path to manage the kundalini.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Boggess
- 10-11-19
WONDERFUL
This was put together by someone who cares about quality not making money. It has a great intro to Kundalini. It backs everything up with brilliant music for mediation. If you are going to buy a meditation audiobook, this is the only one you would ever need. Again, this book was made for quality, not profit.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Robert McCoy
- 08-17-20
Many helpful tips are offered for understanding
I learned a lot about how Kundalini can manifest from within for any person willing to observe their thoughts and feelings for what they are.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stuart D. Macdonald
- 01-16-20
Good introduction to chakra
This book is impressive for me since it taught me a lot about Kundalini Awakening. This audiobook is very detailed and give effective meditation.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Florene Cook
- 08-14-20
Hopefully that one day I'll be on the right track
As I continue listening to this, I find it quite interesting and have found/discovered new knowledge and or information. Still exploring and discovering more about it and hope that one day I'll be on the right track in awakening the kundalini of mine.
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