
It Starts with the Egg
The Science of Egg Quality for Fertility, Miscarriage, and IVF
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Narrado por:
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Melinda Wade
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De:
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Rebecca Fett
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The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:
- The pros and cons of PGT testing in IVF.
- Testing for immune and implantation issues.
- The latest evidence on strategies for very low ovarian reserve, such as PRP.
- New expanded chapters on male fertility and preparing for embryo transfer.
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.
©2014, 2019, 2023 Rebecca Fett (P)2023 Rebecca FettLos oyentes también disfrutaron...
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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The latest scientific research has revealed new ways to optimize maternal health, reduce the chance of complications, and nurture a baby’s growth and development—right from the start of pregnancy. Rebecca Fett, author of the bestselling fertility book It Starts with the Egg, now brings the same proactive and evidence-based approach to pregnancy health. She distills the latest studies into actionable steps for each trimester, helping you choose the right supplements, manage common pregnancy symptoms, and prepare for labor and delivery.
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If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
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Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. And in fact Dr. Jean Twenge has been through it all - the mother of three young children, she started researching fertility when trying to conceive for the first time.
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Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family.
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A groundbreaking alternative approach to treating infertility using traditional Chinese medicine - on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. The Infertility Cure opens the door to new ideas about treating infertility.
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So good, it was difficult to put it down!
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Making Babies
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Making Babies offers a proven three-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Drs. David and Blakeway know a better way.
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If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
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Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. And in fact Dr. Jean Twenge has been through it all - the mother of three young children, she started researching fertility when trying to conceive for the first time.
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- De: Alexandria DeVito MS CNS
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Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family.
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Repeated Info
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Making Babies offers a proven three-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Drs. David and Blakeway know a better way.
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Awakening Fertility
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Awakening Fertility is a loving guide to accompany you along the road to whatever is next for you - whether it be a child or a deeper understanding of what it means to be a woman and the power that lies in your heart and in your womb. Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," Awakening Fertility looks at this time before motherhood as a chance for discovery and growth.
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The Fertility Diet
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- Narrado por: Vanessa Daniels
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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Helpful but goes into too much detail
- De Veronica en 02-08-19
De: Jorge E. Chavarro MD ScD, y otros
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Seen, Secure, Free
- How a Life Hidden with Christ Strengthens and Transforms You
- De: Allison Allen
- Narrado por: Allison Allen, Lisa Harper
- Duración: 7 h y 14 m
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Seen, Secure, Free unpacks the great promise in Colossians 3:3: "Your life is hidden with Christ in God" and reminds us that when God hides us in himself, he provides a non-negotiable, never-ending source of contentment, identity, and worth.
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Beautifully written
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De: Allison Allen
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1000 Needles
- How to Increase Your Odds and Take Control of Your IVF Journey
- De: Karissa Stelma
- Narrado por: Mary Helen Gallucci
- Duración: 7 h y 30 m
- Versión completa
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Infertility affects about 15 percent of couples globally, yet somehow infertility and In Vitro Fertilization (IVF) are taboo subjects, often hidden and un-talked about. 1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey removes the stigma with a touch of sass and an unapologetically honest voice, exploring one couple’s IVF challenges and discoveries in order to normalize the infertility conversation.
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If you want increased anxiety, read this book
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De: Karissa Stelma
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Real Food for Pregnancy
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- Duración: 12 h y 37 m
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Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
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Interesting information not well presented
- De VYadav en 02-17-22
De: Lily Nichols
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The Trying Game
- Get Through Fertility Treatment and Get Pregnant Without Losing Your Mind
- De: Amy Klein
- Narrado por: Amy Klein
- Duración: 11 h y 41 m
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There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don’t have enough eggs or your partner doesn’t have enough sperm. Or maybe there’s nothing wrong except you’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. And she wrote about it all for the New York Times Motherlode blog in her Fertility Diary column. Now, Amy has written the book she wishes she’d had when she was trying to get pregnant.
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Very informative
- De Tracie en 07-09-23
De: Amy Klein
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Getting Pregnant with PCOS
- An Evidence-Based Approach to Treat the Root Causes of Polycystic Ovary Syndrome and Boost Your Fertility
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- Narrado por: Clare Goodwin
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In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS. In this book, you’ll find an evidence-based approach to get to the root cause of your PCOS and improve your fertility; the supplements, diet, exercise, and lifestyle changes that will have the greatest impact for you; and more.
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Clear, evidence and experienced based
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The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- De: Lisa Hendrickson-Jack
- Narrado por: Lisa Hendrickson-Jack
- Duración: 9 h y 29 m
- Versión completa
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General
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Narración:
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Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
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Thank you!!!
- De Tamika en 04-10-20
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Fertility Rules
- The Definitive Guide to Male and Female Reproductive Health
- De: Leslie Schrock
- Narrado por: Joy Osmanski, Leslie Schrock
- Duración: 9 h y 16 m
- Versión completa
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Bringing a baby into the world isn’t always easy, and the challenge often starts with the decision to conceive. Leslie Schrock’s Fertility Rules is your practical guide through that process, drawing on cutting-edge science to provide advice every step along the way, from the complexities of pre-conception planning to the nuances of conception itself and what to do if you run into challenges.
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Skip This One
- De Adam en 12-15-23
De: Leslie Schrock
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Consent
- A Memoir
- De: Vanessa Springora, Natasha Lehrer - translator
- Narrado por: Anne-Marie Piazza
- Duración: 4 h y 32 m
- Versión completa
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Consent is the story of one precocious young girl’s stolen adolescence. Devastating in its honesty, Vanessa’s painstakingly memoir lays bare the cultural attitudes and circumstances that made it possible for a 13-year-old girl to become involved with a 50-year-old man who happened to be a notable writer. As she recalls the events of her childhood and her seduction by one of her country’s most notable writers, Vanessa reflects on the ways in which this disturbing relationship changed and affected her as she grew older.
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True fable deeply moving
- De EllieBK en 02-27-21
De: Vanessa Springora, y otros
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What to Expect When You’re Expecting
- De: Heidi Murkoff
- Narrado por: Heidi Murkoff, Meeghan Holaway, Emma Bing, y otros
- Duración: 32 h y 43 m
- Versión completa
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This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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The author writes as though we are children
- De V Diploe en 11-15-20
De: Heidi Murkoff
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Dark Horse
- Achieving Success Through the Pursuit of Fulfillment
- De: Todd Rose, Ogi Ogas
- Narrado por: Roger Wayne
- Duración: 6 h y 46 m
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In Dark Horse, Rose and Ogas show how the four elements of the dark horse mind-set empower you to consistently make the right choices that fit your unique interests, abilities, and circumstances and will guide you to a life of passion, purpose, and achievement.
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If you're anything like me, you have to read this
- De Bree en 11-08-19
De: Todd Rose, y otros
Lo que los oyentes dicen sobre It Starts with the Egg
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- Lavinia Pement
- 08-31-24
Thorough, informative . . . I'm empowered!
I wish I had learned this information a year ago. I'm an American expat living overseas in a country whose medical science is decades behind the U.S. Thus, I've had to educate myself and be my own advocate. This book gave me so much confidence. I told the doctors what tests I needed and then went and bought the correct supplements according to the results. My period is like what it was before. I already feel my body is 3 years younger. I know I'll get pregnant soon.
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- AMANDA PERO
- 12-06-24
Amazingly well organized and informative
Amazingly well written, organized and informative! Learned a lot and confirmed a lot I had previously
learned.
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- Amazon Customer
- 01-28-24
I wish I read this during my egg retrieval…
I guess she probably quoted Dr. Maya Angelou - Do the best you can until you know better. Then when you know better, do better. This book has been incredible illuminating. I have only been on the full supplement regimen for someone with low AMH and over 35 and already seeing improvements. I place to do the regimen for at least 3 months but being realistic it might take longer (if at all) but at least know I feel like I know what to try and I can sleep easy knowing I am trying everything.
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- Audra H.
- 10-03-23
Engaging and Informative
Lots of good information in this book. Only wish I could have found it years ago.
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- reviewber
- 03-14-24
Finally, someone explains fertility!
The information was excellent, unbiased, and thorough. I finally feel equipped to navigate fertility treatment and make educated decisions. The narrator seemed a bit slow and dry at first, but I turned the speed up to 1.3 and she was perfect for me.
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- Ali "Pyro" Ghaffari
- 06-10-24
Very informative
This book is very informative and gives plenty of tips and ideas to consider about improving the egg quality.
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- Spencer Cockerell
- 09-17-24
Too much info for an audiobook
This book has some really great information that is both intuitive and scientific. Unfortunately there is just too much information with specific dosage information that would just be easier to reference in a hard copy book or even ebook. Alternatively there should be a workbook included with audiobook purchase.
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- Jasmine mitchell
- 10-07-24
Ivf treatment
I have heard great things about the book and decided to give it a try. There was alot of information regarding egg quality, ivf, reasons why pregnancy isnt occuring. I felt like the author understood the struggle. I highly recommend.
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- Amazon Customer
- 08-22-24
good read but at times contradictory or opposing informtion
The book overall was information and increased my awareness of the changes I could consider to improve egg quality and health. However, midway toward the end of the book much of the information focused on IVf and the suggestions or recommendations made to improve overall success for conception and full term pregnancy came with many opposing arguments that left me wondering whether I should implement some of the strategies. At times, the information also seemed redundant.
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- Morgan S
- 02-07-25
Informative
Very useful information regarding infertility. I learned a lot of things and ways to improve my health.
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