Indian Superfoods
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Indian Superfoods
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Narrado por:
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Benaifer Mirza
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De:
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Rujuta Diwekar
Acerca de esta escucha
Statistics prove that less than 20 per cent of people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it's easy to knock the weight off but tough to keep it off. It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. No diet, be it the latest or most expensive crash diet, seems to knock it off. Into this mix comes the superfood, a food item that promises a miracle and often comes from somewhere exotic. Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more.
©2016 Rujuta Diwekar (P)2023 Audible, Inc.Los oyentes también disfrutaron...
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Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.
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picked title in error
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
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Narración:4.5 out of 5 stars 50
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Historia5 out of 5 stars 50
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