
I'm Never Drinking Again: Maybe It's Time to Think About Your Drinking?
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Narrado por:
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Trish Taylor
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De:
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Trish Taylor
Acerca de esta escucha
Have guilt, regret, or bad decisions ever led you to say I'm Never Drinking Again? Are you tired of waking up with a hangover? Do you wonder if you drink too much or too often?
Are you spending too much money on booze? Is drinking affecting your health, your relationships, or your career?
If 12-step programs feel like a bad fit for you, or if fear of being labeled as an alcoholic is stopping you from examining your drinking habits, this book is for you.
Whatever your concerns about your drinking, one size does not fit all.
Explore your relationships with alcohol and discover alternative ways of finding your path to change.
Includes a resources section and an action plan.
©2018 Trish Taylor (P)2018 Trish TaylorLos oyentes también disfrutaron...
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Historia
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
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Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- De: Melissa Hartwig
- Narrado por: Melissa Hartwig
- Duración: 8 h y 10 m
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Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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Life Changing
- De Sally Rusk en 07-05-17
De: Melissa Hartwig
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 6 m
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- De Melody en 09-06-18
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 44 m
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As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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recovering alcoholics avoid
- De Raven Elise en 08-22-19
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Healthy Habits Suck
- How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
- De: Dayna Lee-Baggley PhD, Russ Harris - foreword
- Narrado por: Tia Rider
- Duración: 3 h y 55 m
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With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.
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Best book I’ve read
- De drMP en 11-04-22
De: Dayna Lee-Baggley PhD, y otros
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The Diet Trap Solution
- Train Your Brain to Lose Weight and Keep It off for Good
- De: Judith S. Beck, Deborah Beck Busis
- Narrado por: Eliza Foss
- Duración: 6 h y 54 m
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The New York Times best-selling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach listeners how to think their way thin, offering practical, proven tools for escaping common diet traps for good.
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Ruined by narration.
- De wendy en 10-23-18
De: Judith S. Beck, y otros
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The Goddess Revolution
- De: Mel Wells
- Narrado por: Mel Wells
- Duración: 4 h y 58 m
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If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
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Disappointing for me but might be helpful for others
- De Anna D* en 09-03-18
De: Mel Wells
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
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Alcoholics Anonymous - Big Book - Original Edition
- De: BN Publishing
- Narrado por: Jason McCoy
- Duración: 5 h y 43 m
- Versión completa
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Alcoholics Anonymous -t he Big Book has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. This is the most widely used resource for millions of individuals in recovery.
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Big Book review
- De Jodie en 09-13-10
De: BN Publishing
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Stop Saying You're Fine
- Discover a More Powerful You
- De: Mel Robbins
- Narrado por: Joyce Bean
- Duración: 7 h y 20 m
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- De Ryan Healey en 07-19-17
De: Mel Robbins
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Little Black Sheep
- A Memoir
- De: Ashley Cleveland
- Narrado por: Ashley Cleveland
- Duración: 4 h y 32 m
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Ashley Cleveland grew up in a Southern family fractured by alcoholism, homosexuality, and the collapse of her parents' marriage. She knew from the start that she was the "good-for-nothing" black sheep of her divided home, and she quickly learned to play the part. Yet in her destructive days of drugs, alcohol, and sex, she encountered a forgiving God who was relentlessly faithful. Change did not come quickly. The brokenness did not disappear. But Ashley allowed God to heal her, to transform her desires, to bring courage to others through her journey.
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Strength, Love, and Hope!
- De Melanie White Designs en 05-05-19
De: Ashley Cleveland
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Irrationally Yours
- On Missing Socks, Pickup Lines, and Other Existential Puzzles
- De: Dan Ariely
- Narrado por: Simon Jones
- Duración: 3 h y 22 m
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Behavioral economist Dan Ariely revolutionized the way we think about ourselves, our minds, and our actions in his books Predictably Irrational, The Upside of Irrationality, and The Honest Truth About Dishonesty. Ariely applies this scientific analysis of the human condition in his "Ask Ariely" Q and A column in the Wall Street Journal, in which he responds to readers who write in with personal conundrums ranging from the serious to the curious.
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Not what I expected
- De Gordon en 05-30-15
De: Dan Ariely
Lo que los oyentes dicen sobre I'm Never Drinking Again: Maybe It's Time to Think About Your Drinking?
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- Macie
- 02-11-19
An Excellent Touchstone for Anyone
My sister and I, as the children of alcoholics, talk a lot about our own alcohol consumption and I have 100% thought about stopping drinking. I'm not an alcoholic, but I definitely use it as a coping mechanism when I'm depressed. I have been badly hungover. It's miserable, especially as I've gotten older. I appreciate the content of this book and I think it's important to ask yourself occasionally if you're happy with the amount you're drinking, even if only to touch base with yourself about the reasons why you're doing it.
I will definitely look back to this book if I ever need to reconsider my relationship with alcohol and it's worth reading if you're wondering if you need to quit.
There's no shame in it, and this book does absolutely nothing to make anyone feel awful about their drinking. It's a really kind, compassionate door to a potential solution if you need one.
I received a copy of this book for free in exchange for an honest, voluntary review.
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- Cyphers Fallen
- 02-11-19
A Very Down to Earth Approach and Perspective
The way this author relates her experience and journey is amazing. I have been sober for 2 years and still find it hard to resist. The book is more focused on the part of taking the fist step but can help those who have quit already. I highly recommend this for those whom are struggling.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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- Samantha
- 01-28-19
Really made me do a gut-check...
I find it helpful to assess life from time to time. I do this with clients every day.
I’ve not taken into consideration my own relationship with drinking...until listening to this book.
Hearing Trish’s candid story has given me reason to consider why I drink. I am thankful for her insights and authenticity.
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- Catherine Hedden
- 03-13-19
A New Perspective
Trish offers a fresh way to consider your drinking. No judgment. No strict rules. Just guidance, questions, and wisdom earned from her own experiences. I find myself wanting to re-read portions, to reinforce my new mindset. This is a very easy listen and nicely narrated by Trish.
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- Spooky Mike
- 07-05-19
Great Book to Kick Off Your Self Examination
It took me some time to get up the nerve to listen to this. I was a little worried about getting guilty feelings over having someone talk to me about drinking. I will say that the way this book is laid out there are no judgments made and that this provides an easy and methodical approach to looking at your relationship with alcohol. Anybody who has ever had thoughts about quitting drinking deep down knows why they should. After the regrets go away from a bad night and a few days pass, those reasons you have deep down seem to pass as well. Having someone talk to you about all those reasons in a nonjudgmental way and who is not a family member makes a lot of sense.
Trish Taylor, through her own experiences, talks to you about how quitting is possible, reasons for quitting, and explains how we trick ourselves into thinking we are not dependent on drinking regardless of the amount we consume. Taylor provides at least to me, chapter after chapter all the different things I know, but needed to have someone walk me through them so that I could hear them and not just think them. Most of what this book goes through is stuff all drinkers know, just put in a way that chapter after chapter you start to really say, yeah you are right.
I would say if you are listening to this to honestly reflect on your drinking, you should pause the story when she tells you to pause and reflect. While I don’t know if this book will ultimately cause me to give up drinking, but it was something worth while listening to in order for me to think more about if I should.
Taylor has a lovely voice and accent. I think she did a great job narrating her own book and it is clear that she means what she is saying and is really trying to be helpful to those who want to quick drinking.
I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.
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- Anonymous User
- 02-19-19
Very good
I enjoyed this book. For the first time, I let audible read to me. Trish is methodical in her book covering all angles. Very good.
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- R. MCRACKAN
- 05-16-19
The missing drama-free manual
This book was given to me for free at my request and I provided this voluntary review. As such, I had middling expectations at best -- but for free, any small bit of insight is better than none, so nothing to lose. Holy cow. From the beginning she nailed everything which has turned me off from other stop drinking philosophies.
This book is not for everyone. If these describes you though, consider giving this book a try:
This is a book for people who haven't driven themselves into the gutter.
It's for people who haven't destroyed relationships, cars, and careers.
It's for people who can't see throwing themselves into dramatic 12 step groups.
This is a book for people who want to see the new Marvel movie at an earlier showing because it'll leave room to slip in another drink or 2 before bedtime.
It's for people who find reasons to say "it's not bad, at least I don't [semi-arbitrary benchmark here]."
It's for people who make rules with themselves like "I'll only drink after the kids are in bed."
It's for people who can't remember the last time they've been at a party where alcohol was present and they didn't have a glass or 2.
It's for people who when told "this author might be able to really change your life" react with "Thank you so much. I'd like to buy you a drink."
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- Courtney Odor
- 05-21-19
Really enjoyed!
First, I have to start off by stating that I got this book free of charge in exchange for a review, but as I always state, this does not in any way impact my review. My reviews are always honest and my own.
This was a really fun read, even with real-world problems.
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- Spinningknitwit
- 11-12-19
Everyone is Different
I love Trish Taylor's attitude toward drinking - everyone needs to make their own decision. She was pretty sure she wasn't an alcoholic, yet thought it was time to review her relationship with alcohol. She reviews everything one should consider in their personal review of that decision. She emphasizes one's own decision, not what everyone else is doing. Taylor is not preachy. This was a refreshing listen to a touchy topic. I haven't quite decided what my decision will be: eliminate it or moderate it - after all 4 ounces a day isn't much to moderate. So with the coming new year, if you're looking for a resolution - maybe give this one a listen.
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