Hypnosis: 8 Hour Sleep Cycle: Stop Emotional Eating & Binge Eating Booster

The Sleep Learning System

De: Joel Thielke

Narrado por: Rachael Meddows

This eight-hour sleep meditation program works with your sleep cycle to help you stop emotional eating urges, and helps you deal with the root of the issues causing you to want to eat when you're feeling stressed or upset.

Powerful benefits of this eight-hour program include:

• Weight loss
• Stop emotional eating and binge eating
• Faster metabolism
• Boosted confidence
• Empowering self-beliefs
• Positive thinking
• Deep, restful sleep through the night
• Deeper relaxation for your body and mind

Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the "stop emotional eating" boosting track will gently play, helping you stop the impulse to binge eat when you're feeling emotional.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you remove old habits and negative self-beliefs. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count-up and positive suggestions for a great day.

For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com

©2017 Hypnosis Enterprises, LLC (P)2017 Hypnosis Enterprises, LLC

This has really worked for me

I was having trouble sleeping and I’m an emotional binge eater.
I came across this and had it in my library for close to a year.
I finally started listening to it about a month ago.
My sleep has been incredible and I’ve lost 10 pounds.
I’ve found that I’m able to go into the store and pass the foods I would binge on (not always easy) but I’ve noticed changes in my habits.
Sometimes when I’ve woken up in the middle of the night there’s parts I’m typically asleep for that I hear. It’s not all soft music.
It’s interesting hearing what your subconscious is taking in and made me realize that it’s working.
I feel it’s worth a try for anyone who’s skeptical.

8 Hour session wakes you during REM

It says...
Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

...At 48 minutes into Chapter 2, it says 5...4...3..2...1...open you eyes, wake up and feel refreshed....!!!! What the heck! In the middle of the night!? Why does it promote 8 hours in the title and also
state a good night's sleep when they literally wake you from the session apppximayely 2 hours and 48 minutes into your sleep cycle.