
How to Embrace Challenges
Step Into Your Power
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Narrado por:
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Christina Rowsell
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De:
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Esmie Lawrence
Acerca de esta escucha
- Is your life filled with challenges that are so overwhelming that there doesn't seem any way out?
- Are you stressed and burned out, as you try to juggle all your responsibilities, commitments, and demands on your time?
- Do you have big dreams and goals but you're frustrated trying to make progress to reach them?
This book is for you!
Olympian and international best-selling author Esmie Lawrence has been where you are: stressed out, afraid, overwhelmed, and unhappy with her life. In this powerful book, she shares her life experiences and how, by embracing her challenges, she turned her life around and created a proven process to help others do the same. If she can do it, you can too!
About the author
Esmie Lawrence is a Canadian Olympian, an international best-selling author, blogger, speaker, and the mother of three children. She is the host of Sprinting to Success podcast, which is focused on helping professional women overcome life’s challenges and stressors. As a success coach, Esmie helps her clients to start a journey of transformation from overwhelm and burn out to creating a happier and more successful life. Learn more at https://esmielawrence.com/.
©2019 Esmie Lawrence (P)2020 Esmie LawrenceLos oyentes también disfrutaron...
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Lo que los oyentes dicen sobre How to Embrace Challenges
Con calificación alta para:
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- Kit Cat Patty Whack
- 08-26-20
WOW!
I am always looking for ways to improve myself - especially from high achievers - so when I saw a book written by an Olympian, I had to pick it up.
I expected to hear about mental toughness when training in a hyper competitive sport, but that's not what this book focuses on... it focuses on something even better!
this book was written by an Olympian who knows all about discipline, training, and winning... but this Olympian didn't have the perfect life. Esmie tells about a life of hardship and regret. One where she got in her own way.
And you know what? That is so much more relatable. I found imesurable wisdom in this book. I loved reading it. I loved how she tied her stories into the lesson and gave me an action plan on how I can fix the issues I am having in my everyday life.
If you're looking for a book with a lot of answers that is written in a very interesting, engaging way then look no further because this is it.
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- Anonymous User
- 08-24-20
Challenges are inevitable, and this book helps us navigate them.
We are bound to face difficulties at some point in our lives, this is a fact of human existence. Yet, how we are able to effectively deal with and embrace life’s challenges are what make all the difference. This book helps us learn how to navigate the difficult times, and I believe that anyone can benefit from the value that is offered within each chapter.
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- Vickie Gould
- 11-27-20
Real and honest
I really appreciate how Esmie shares her own experiences and how we can use the same process she used to eliminate stress and burnout.
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- Todd Strong
- 09-01-20
Great Motivational Piece
If you are looking for some inspiration, then you have found the right book! The author uses her own personal story to elaborate on how to embrace challenges and overcome them. My personal favorite is how she gives you simple tactics to overcome your own challenges. This is a must read for anyone who thinks they can't overcome their current situation!
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- Bo Van de Poel
- 08-23-20
Great read!
Lots of great chapters in this inspirational book, but I especially liked the authors personal experiences. It gives the book another dimension for sure. Her story is relatable in that she touches on how one should embrace challenges and tackle their fears. Everyone experiences challenges throughout life and this book is definitely a great guide for people to never give up and have some guidance on how to do that. I recommend this book!
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- Tony Miricho
- 08-29-20
Super Motivational!!
If you are stuck and not sure how to overcome and push on forward, this is the BOOK for you. It's super packed with the author's story of how she was able to face the challenges and step into her own power. The story was highly relatable to me and it's one book I will revisit at least once per month to stay on track
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- Sally
- 11-28-20
Must listen!
Proud of this Black Canadian Olympian! Esmie Lawrence is an example for other young people who have dreams they want to achieve. Read her book and listen to the podcast to glean nuggets of life lessons from this hardworking woman. Thank you Esmie for showing us what persistence looks like! Bravo!
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- T. Huang
- 08-25-20
Embrace your challenges to live authentically!
I appreciate the author Esmie Lawrence's courage to share her stories and her vulnerabilities. The wisdom she gained from life experiences and overcoming challenges are commendable. The two chapters that I find most relevant to me currently were the chapters that talk about stress management and decrease busyness. It reminds me of a book I'm currently reading--Essentialism by Greg Mckeown. With the current fast-paced lifestyle, it is so easy to get lost in the busyness of the world. The chapter was a good reminder for me to reflect what or who are the most important people to me. The book covers a few other useful advice, such as forgiving others and being disciplined. Given that Esmie is a former Olympian, her advice on being disciplined holds a solid ground.
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- Glover Mckinley
- 08-21-20
Inspiring
Esmie's story is a very inspiring one. Abandoned by her father, Raised by a single mother in the most challenging of situations. Her mom then moved Esmie to Canada, where she became an olympian, and an inspiring success story!
The book is quite motivational, and has served to rekindle my passion for success, self development, and growth.
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- Tatyana
- 08-28-20
Loved the Book!
I love how she gave her personal life examples to help others come into their own and embrace doing new things to change their life. Very inspiring!
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