
Hear Your Body Whisper
How to Unlock Your Self-Healing Mechanism
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Narrado por:
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Marnye Young
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De:
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Otakara Klettke
Acerca de esta escucha
Can you talk to your body?
Is it possible to hear your body talk to you?
Could you help your body to get healthy and heal acute or chronic diseases? Could your body return to its ideal shape on its own? Imagine your life inside a healthy body. No doctor's appointments. No health limitations. Imagine your body to return into shape that is healthiest for it.
Otakara Klettke shares in her book Hear Your Body Whisper, How to Unlock Your Self-Healing Mechanism how she has learned to communicate with her body.
From a sick childhood and constant health limitations, the author spent first 20 years of her life often being in a hospital or home in bed. When she slowly discovered that there is a way to communicate with her body her life turned around.
Hear Your Body Whisper is a result of obsessive research, personal experience, and rediscovering the connection between our bodies and minds that naturally exists in every one of us.
Otakara Klettke separates her mind and soul from her body. She explains that your body is filled with trillions of microorganisms that are responsible for the well-being of your body. By understanding your body's inhabitants, you can guide them to address acute and chronic diseases. Your body will also settle in the body shape it is meant to be naturally. Mind-body connection has never been so clear! No doctor or healer is able to listen to your body since they do not reside in it. You can and you should!
Rooted in science this book offers a mindful way to love, respect and celebrate your body. Using Hippocrates' methods and combining them with modern research you can help your body to reach its potential!
©2016 Otakara Klettke (P)2016 Otakara KlettkeLos oyentes también disfrutaron...
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- De: Abby Langer
- Narrado por: Natalie Duke
- Duración: 6 h y 58 m
- Versión completa
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Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
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Good content, terrible language
- De Joshua Schroeder en 07-22-21
De: Abby Langer
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 6 m
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- De Melody en 09-06-18
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The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- De: Brian Keane
- Narrado por: Brian Keane
- Duración: 3 h y 4 m
- Versión completa
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How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?
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A lot of bunk science
- De colin en 04-15-21
De: Brian Keane
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Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- De: MaryRuth Ghiyam
- Narrado por: Sandy Rustin
- Duración: 7 h y 10 m
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MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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Maybe for a select audience- Type A
- De J. T en 03-31-23
De: MaryRuth Ghiyam
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- De: Frank Lipman MD, Danielle Claro
- Narrado por: Chris Andrew Ciulla
- Duración: 1 h y 29 m
- Versión completa
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Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
De: Frank Lipman MD, y otros
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- De: Chris Wark
- Narrado por: Chris Wark
- Duración: 8 h y 7 m
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- De Tim Havens en 10-16-19
De: Chris Wark
Lo que los oyentes dicen sobre Hear Your Body Whisper
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Rubina Pradhan
- 05-05-18
I can hear my body whisper now
I never write audible reviews but this book is so good.. and the narration by Marne Young is so soothing that you feel like you’re meditating and listening to the book.
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- Amazon Customer Janet F
- 05-19-17
Excellent advice I will listen to it again .
I really enjoyed raeding this book. recommend it to anyone wanting to be healthy .
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- Cherilyn Parsons
- 08-30-17
Wonderful, well worth listening to
I downloaded this book based on Audible reviews, and I'm so glad I did. I can now add my review to the rest. The narrator's voice perfectly matches the material, and the generosity and inspiring nature of the delivery and tone of the book means as much as the information itself. I've read quite a few books on health and healing and have engaged in spiritual practices for many years, and yet this book is truly special. The information contained inside is fairly basic – much of it you might have heard somewhere else – and yet hearing it in the way it's delivered here makes it penetrate more.
The author also does get very practical. While I'll probably listen to the audio version again, I might also order the print book so I can more easily refer to the material, such as the suggestions regarding diet. Highly recommended book.
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- Sebastian Korwal
- 08-28-17
Narrator Awful if you have Misophonia
What did you love best about Hear Your Body Whisper?
THIS REVIEW IS BY SEBASTIAN'S WIFE (we share an account)
I've only just started reading the Kindle version and wanted the audiobook so I can listen at work. However, the narrator is ANNOYING -- her B's sound like P's with a lot of pop noise, which is extremely irritating if you have Misophonia and/or Sensory Processing Disorder. She also sounds overdramatic in her presentation, too in-your-face personal...yuck!!! I really can't listen to her. I'm going to just read the Kindle book and leave the audiobook for my husband to listen to. (He's not as sensitive to sounds as I am.)
Would you be willing to try another one of Marnye Young’s performances?
ABSOLUTELY NOT!!!!! The only thing that would be worse would be if she had a whistling S-noise, which is beyond excruciating, like nails on a chalkboard. But this comes close.
Any additional comments?
The content of this book, so far, seems excellent, and I'm super excited to put these techniques into practice. I just WISH they'd chosen a different narrator...the narrator can make or break an audiobook, and this one totally breaks it for me. Not just the annoying sounds, but her too-intimate, right-up-in-your-face presentation that feels like gorging on marshmallow fluff. Ugh, makes me feel ill.
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- NR Bocker
- 02-22-17
A simple approach to improving health
This book is a simple approach to improve health in a natural way. Listening to it was enjoyable. The narrator voice was relaxing and calming. If you want a complete guide to overall health that does not follow the ideology of Western medicine, read this book. I came away feeling I could make practical changes for big results. The only complaint I have is that is wasn't longer!
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- Valerie W.
- 12-21-22
Very good lessons
The relationship with my body will be much better after listening to this book. Thanks so much.
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- Timothy A. Barnes
- 01-25-19
Great book and Reader
very informative and mapped out in sequential chapters that kept you interested in each one.
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- Bruno D.
- 04-21-17
Amazing and simple.
this book was a joy to listen to. its fundamental stuff we should all know.
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- oseana
- 12-20-22
Great listen/read!
If you are ready to dig just a little deeper into what our bodies are capable of, you will thoroughly enjoy this book. I am definitely going to be putting different things into practice moving forward and being more diligent with myself in all areas. This will be on repeat.
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- denise park
- 10-24-17
inspiring and life changing
I absolutely loved this book. I was attracted by the cover, the human body and the word whispers and healing. I am a child of god, a mother of 3, a fiancee, and a special educator. I also am a spiritualist and medium. I am always looking for ways to heal through natural ways and to help others heal. I believe in a plethora of information to base my teachings off of. Your book helped me expand and speak intelligently about topics I teach about. Your chapters were well written and researched - cited. I referred your book to over 20 of my colleagues and friends combined. Thank you and I will be looking for more information about teas, plants, and alternative healing
All my love, Denise 716 474 3742
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esto le resultó útil a 1 persona