Hear Your Body Whisper

How to Unlock Your Self-Healing Mechanism

De: Otakara Klettke

Narrado por: Marnye Young

Can you talk to your body?

Is it possible to hear your body talk to you?

Could you help your body to get healthy and heal acute or chronic diseases? Could your body return to its ideal shape on its own? Imagine your life inside a healthy body. No doctor's appointments. No health limitations. Imagine your body to return into shape that is healthiest for it.

Otakara Klettke shares in her book Hear Your Body Whisper, How to Unlock Your Self-Healing Mechanism how she has learned to communicate with her body.

From a sick childhood and constant health limitations, the author spent first 20 years of her life often being in a hospital or home in bed. When she slowly discovered that there is a way to communicate with her body her life turned around.

Hear Your Body Whisper is a result of obsessive research, personal experience, and rediscovering the connection between our bodies and minds that naturally exists in every one of us.

Otakara Klettke separates her mind and soul from her body. She explains that your body is filled with trillions of microorganisms that are responsible for the well-being of your body. By understanding your body's inhabitants, you can guide them to address acute and chronic diseases. Your body will also settle in the body shape it is meant to be naturally. Mind-body connection has never been so clear! No doctor or healer is able to listen to your body since they do not reside in it. You can and you should!

Rooted in science this book offers a mindful way to love, respect and celebrate your body. Using Hippocrates' methods and combining them with modern research you can help your body to reach its potential!

©2016 Otakara Klettke (P)2016 Otakara Klettke

I can hear my body whisper now

I never write audible reviews but this book is so good.. and the narration by Marne Young is so soothing that you feel like you’re meditating and listening to the book.

Great book and Reader

very informative and mapped out in sequential chapters that kept you interested in each one.

Amazing and simple.

this book was a joy to listen to. its fundamental stuff we should all know.

Great listen/read!

If you are ready to dig just a little deeper into what our bodies are capable of, you will thoroughly enjoy this book. I am definitely going to be putting different things into practice moving forward and being more diligent with myself in all areas. This will be on repeat.

inspiring and life changing

I absolutely loved this book. I was attracted by the cover, the human body and the word whispers and healing. I am a child of god, a mother of 3, a fiancee, and a special educator. I also am a spiritualist and medium. I am always looking for ways to heal through natural ways and to help others heal. I believe in a plethora of information to base my teachings off of. Your book helped me expand and speak intelligently about topics I teach about. Your chapters were well written and researched - cited. I referred your book to over 20 of my colleagues and friends combined. Thank you and I will be looking for more information about teas, plants, and alternative healing
All my love, Denise 716 474 3742

Common sense yet unique approach to healing

Thisis an easy to listen to common sense yet unique approach to health and healing. In this fast-paced world, this book encourages us to slow down and listen to our bodies, taking the time to feed them well and give them the love they deserve. What do we have to lose?

Inspired me to be less of a dictator with my body

Very well written. Only wish the book was longer with more deatail. Would like more of an actual summed up plan. Would be great if meditations was recorded.

I love this audiobook for several reasons.

What I love most about this book is how the author supports us to develop a compassionate LOVING RELATIONSHIP with our body. That loving relationship is the primary factor that will help you APPLY all the things you already know that you should be doing. So many diet and exercise programs fail – not because people don’t know what to do – but because they don’t love their body. Having said that, Otakara shares essential information that many people still don’t know. Like the incredibly bad effects of sugar and artificial sweeteners. I’m a major proponent of meditation and Otakara is, too. I’m a licensed psychotherapist and I tell my clients about healthy choices all the time, but do they listen and apply the information? Sadly, it’s a major struggle for many. I’ll be recommending this book because it does such a good job of helping people develop self-compassion and self-love, the KEY ingredient in making choices for on-going health and healing. The narrator does a great job of being gentle and non-judgmental and thereby helps me be more loving toward my body. Thank you, Otakara, for your lovely contribution to the health of humanity.

Excellent advice I will listen to it again .

I really enjoyed raeding this book. recommend it to anyone wanting to be healthy .

Wonderful, well worth listening to

I downloaded this book based on Audible reviews, and I'm so glad I did. I can now add my review to the rest. The narrator's voice perfectly matches the material, and the generosity and inspiring nature of the delivery and tone of the book means as much as the information itself. I've read quite a few books on health and healing and have engaged in spiritual practices for many years, and yet this book is truly special. The information contained inside is fairly basic – much of it you might have heard somewhere else – and yet hearing it in the way it's delivered here makes it penetrate more.

The author also does get very practical. While I'll probably listen to the audio version again, I might also order the print book so I can more easily refer to the material, such as the suggestions regarding diet. Highly recommended book.