Get the Func Out
A Functional Medicine Guide to Balance Your Hormones and Detox
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Get the Func Out
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Peter Kozlowski MD
Acerca de esta escucha
Got symptoms?
- Fatigue
- Hormonal imbalances
- Muscle aches
- Insomnia
- Joint pain
- Difficulty concentrating
- Sinus congestion
- Food cravings
- Headaches
- Trouble losing weight
- Gas/Bloating
- Skin issues
- Constipation
- Canker sores
- Diarrhea
- PMS
- Heartburn
- Dark circles under eyes
If you've said "yes" to any of these, it's time to...Get the Func Out!
How to detox is in the details.
Recover your energy. Boost your immunity. Feel amazing!
In today's high-octane world where daily toxin exposure is a fact of life, Peter Kozlowski, MD ("Doc Koz") has us covered in this easily digested, scientific guide to step-by-step hormone balancing and detoxification. This companion reference to his award-winning best seller Unfunc Your Gut will inspire you to Get the Func Out and live energetically ever after—on every level of body, mind, and spirit.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Peter Kozlowski MD (P)2022 Peter Kozlowski MDLos oyentes también disfrutaron...
-
Unfunc Your Gut
- A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
- De: Peter Kozlowski MD
- Narrado por: Peter Kozlowski MD
- Duración: 4 h y 41 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:4.5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of functional medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional, and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies to achieve authentic balance of body, mind, and spirit.
-
5 out of 5 stars
-
Informative and encouraging
- De Amazon Customer en 11-23-22
-
Functional Medicine
- The New Standard
- De: Kevin Hoffarth
- Narrado por: Kevin Hoffarth
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 26
Dr. Kevin Hoffarth graduated from medical school in 2000 and completed his family medicine residency at Creighton University in 2003. In his first 10 years as a family physician, he worked in every area of medicine possible; from births to deaths and everything in between. During those years in the trenches, he realized that how he was taught to approach the ailments of his patients could be vastly improved upon. It was then that he decided to embark on a medical journey to seek out and learn the new philosophies and ways of more effectively treating 21st century medical issues.
-
5 out of 5 stars
-
Wow! I want to read this book again. 💪🏼
- De sean en 06-22-20
De: Kevin Hoffarth
-
Functional Medicine Coaching
- How to Be Part of the Movement That's Transforming Healthcare
- De: Sandra Scheinbaum, Elyse Wagner
- Narrado por: Laura Harrison
- Duración: 3 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 42
Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach. Both aspiring coaches and those already working in the field will learn the power of combining the principles of functional medicine with positive psychology coaching. The powerful blending of these two approaches addresses what individual need to thrive.
-
1 out of 5 stars
-
Not worth time/money.
- De Or12345 en 07-11-18
De: Sandra Scheinbaum, y otros
-
Food Fix
- How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 12 h y 16 m
- Versión completa
-
General5 out of 5 stars 388
-
Narración:5 out of 5 stars 320
-
Historia4.5 out of 5 stars 316
What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.
-
2 out of 5 stars
-
Holy Political Agenda Batman!
- De Melanie Zeller en 09-08-20
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General5 out of 5 stars 7,066
-
Narración:5 out of 5 stars 6,204
-
Historia5 out of 5 stars 6,192
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
-
2 out of 5 stars
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- De: Dale E. Bredesen MD
- Narrado por: Marc Cashman
- Duración: 9 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 1,072
-
Narración:4.5 out of 5 stars 926
-
Historia4.5 out of 5 stars 916
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
-
3 out of 5 stars
-
Should Have A PDF
- De IthacaNancy en 08-25-17
-
Unfunc Your Gut
- A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
- De: Peter Kozlowski MD
- Narrado por: Peter Kozlowski MD
- Duración: 4 h y 41 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:4.5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of functional medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional, and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies to achieve authentic balance of body, mind, and spirit.
-
5 out of 5 stars
-
Informative and encouraging
- De Amazon Customer en 11-23-22
-
Functional Medicine
- The New Standard
- De: Kevin Hoffarth
- Narrado por: Kevin Hoffarth
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 26
Dr. Kevin Hoffarth graduated from medical school in 2000 and completed his family medicine residency at Creighton University in 2003. In his first 10 years as a family physician, he worked in every area of medicine possible; from births to deaths and everything in between. During those years in the trenches, he realized that how he was taught to approach the ailments of his patients could be vastly improved upon. It was then that he decided to embark on a medical journey to seek out and learn the new philosophies and ways of more effectively treating 21st century medical issues.
-
5 out of 5 stars
-
Wow! I want to read this book again. 💪🏼
- De sean en 06-22-20
De: Kevin Hoffarth
-
Functional Medicine Coaching
- How to Be Part of the Movement That's Transforming Healthcare
- De: Sandra Scheinbaum, Elyse Wagner
- Narrado por: Laura Harrison
- Duración: 3 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 42
Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach. Both aspiring coaches and those already working in the field will learn the power of combining the principles of functional medicine with positive psychology coaching. The powerful blending of these two approaches addresses what individual need to thrive.
-
1 out of 5 stars
-
Not worth time/money.
- De Or12345 en 07-11-18
De: Sandra Scheinbaum, y otros
-
Food Fix
- How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 12 h y 16 m
- Versión completa
-
General5 out of 5 stars 388
-
Narración:5 out of 5 stars 320
-
Historia4.5 out of 5 stars 316
What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.
-
2 out of 5 stars
-
Holy Political Agenda Batman!
- De Melanie Zeller en 09-08-20
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General5 out of 5 stars 7,066
-
Narración:5 out of 5 stars 6,204
-
Historia5 out of 5 stars 6,192
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
-
2 out of 5 stars
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- De: Dale E. Bredesen MD
- Narrado por: Marc Cashman
- Duración: 9 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 1,072
-
Narración:4.5 out of 5 stars 926
-
Historia4.5 out of 5 stars 916
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
-
3 out of 5 stars
-
Should Have A PDF
- De IthacaNancy en 08-25-17
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 506
-
Narración:4.5 out of 5 stars 408
-
Historia4.5 out of 5 stars 407
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
1 out of 5 stars
-
Not helpful.
- De ginnyhh en 03-25-23
-
Food
- What the Heck Should I Eat
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 10 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 1,846
-
Narración:4.5 out of 5 stars 1,578
-
Historia4.5 out of 5 stars 1,550
Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
-
5 out of 5 stars
-
Objective, backed by science, full of sage advice
- De TigerXtreme en 03-06-18
-
Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 3 m
- Versión completa
-
General5 out of 5 stars 1,558
-
Narración:5 out of 5 stars 1,325
-
Historia4.5 out of 5 stars 1,313
Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
-
5 out of 5 stars
-
Good read even if you already fast
- De Anonymous User en 01-31-21
De: Dave Asprey
-
Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- De: Jessie Inchauspe
- Narrado por: Jessie Inchaupse
- Duración: 3 h
- Versión completa
-
General4.5 out of 5 stars 145
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 122
In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.
-
3 out of 5 stars
-
Meh…not what I was expecting
- De Heather en 06-29-23
De: Jessie Inchauspe
-
Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 243
-
Narración:4.5 out of 5 stars 193
-
Historia4.5 out of 5 stars 192
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
-
5 out of 5 stars
-
Immeasurable value
- De Colorado High Country en 02-28-23
De: Dave Asprey
-
Adrenal Transformation Protocol
- A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
- De: Izabella Wentz
- Narrado por: Abby Craden
- Duración: 10 h y 33 m
- Versión completa
-
General4 out of 5 stars 8
-
Narración:3.5 out of 5 stars 7
-
Historia4 out of 5 stars 7
What were you doing in your life before you got sick? This is a common question Dr. Izabella Wentz asks her functional medicine clients when trying to get to the root cause of symptoms ranging from low energy, to dependency on caffeine, to sleeplessness and poor memory. More often than not, she finds these individuals developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby, living though a global pandemic—these can all destroy our once-resilient stress response.
-
5 out of 5 stars
-
Show yourself some love, and order now!
- De Chelsie Rose en 04-28-23
De: Izabella Wentz
-
The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 7 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 652
-
Narración:4.5 out of 5 stars 539
-
Historia4.5 out of 5 stars 540
Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
-
5 out of 5 stars
-
A book to be bought in paper format, not as audio!
- De Belgian Gator en 02-02-15
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 10 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 1,650
-
Narración:4.5 out of 5 stars 1,394
-
Historia4.5 out of 5 stars 1,383
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
1 out of 5 stars
-
The proliferation of fabricated “facts”
- De Amazon Customer en 01-31-20
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 25 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 561
-
Narración:4.5 out of 5 stars 454
-
Historia4 out of 5 stars 456
Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.
-
4 out of 5 stars
-
I wish there was a pdf of the 3:6:9 cleanse
- De Lindsey DeLeo en 02-22-19
De: Anthony William
-
Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 12 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 741
-
Narración:4.5 out of 5 stars 625
-
Historia4.5 out of 5 stars 619
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
-
1 out of 5 stars
-
Should be called ALL about Epstein-Barr Virus EBV
- De djjaxs en 08-07-18
De: Anthony William
-
Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- De: Dr. Will Cole, Nicole Lepera PhD - foreword
- Narrado por: Dr. Will Cole, Caroline Hewitt
- Duración: 6 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 48
-
Narración:4.5 out of 5 stars 41
-
Historia4.5 out of 5 stars 40
It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
-
5 out of 5 stars
-
Great book connecting the dots to your health!
- De A Ivez en 04-11-23
De: Dr. Will Cole, y otros
-
Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- De: William Davis MD
- Narrado por: Dan Bittner
- Duración: 8 h y 22 m
- Versión completa
-
General5 out of 5 stars 515
-
Narración:5 out of 5 stars 449
-
Historia4.5 out of 5 stars 439
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
-
5 out of 5 stars
-
No PDF!!!
- De JJ en 01-21-23
De: William Davis MD
Relacionado con este tema
-
The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 149
-
Narración:4.5 out of 5 stars 123
-
Historia4.5 out of 5 stars 123
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
3 out of 5 stars
-
Promoted product too much
- De Blake en 07-16-19
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 57
-
Historia4.5 out of 5 stars 57
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
2 out of 5 stars
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 40
-
Historia4.5 out of 5 stars 39
What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
-
5 out of 5 stars
-
MUST READ!!! AMAZING….
- De katie en 10-25-21
De: Dr. John R. Lee, y otros
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 107
-
Narración:4.5 out of 5 stars 90
-
Historia4.5 out of 5 stars 89
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
5 out of 5 stars
-
So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
-
The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 143
-
Narración:4.5 out of 5 stars 124
-
Historia4.5 out of 5 stars 124
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
4 out of 5 stars
-
Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:4.5 out of 5 stars 455
-
Historia4.5 out of 5 stars 450
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
5 out of 5 stars
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
-
The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 149
-
Narración:4.5 out of 5 stars 123
-
Historia4.5 out of 5 stars 123
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
3 out of 5 stars
-
Promoted product too much
- De Blake en 07-16-19
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 57
-
Historia4.5 out of 5 stars 57
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
2 out of 5 stars
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 40
-
Historia4.5 out of 5 stars 39
What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
-
5 out of 5 stars
-
MUST READ!!! AMAZING….
- De katie en 10-25-21
De: Dr. John R. Lee, y otros
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 107
-
Narración:4.5 out of 5 stars 90
-
Historia4.5 out of 5 stars 89
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
5 out of 5 stars
-
So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
-
The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 143
-
Narración:4.5 out of 5 stars 124
-
Historia4.5 out of 5 stars 124
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
4 out of 5 stars
-
Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:4.5 out of 5 stars 455
-
Historia4.5 out of 5 stars 450
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
5 out of 5 stars
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 730
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 626
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
3 out of 5 stars
-
Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
-
Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- De: Stephen Sinatra
- Narrado por: Kevin Pierce
- Duración: 8 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 72
-
Narración:4.5 out of 5 stars 65
-
Historia4.5 out of 5 stars 63
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
-
5 out of 5 stars
-
I "Had" high blood pressure!
- De terryloher en 01-18-18
De: Stephen Sinatra
-
Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- De: Richard I. Horowitz
- Narrado por: Patrick Lawlor
- Duración: 19 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 98
-
Narración:4.5 out of 5 stars 76
-
Historia4.5 out of 5 stars 78
You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
-
5 out of 5 stars
-
Fantastic and insightful
- De MM en 07-29-14
-
Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- De: Sayer Ji
- Narrado por: Sayer Ji
- Duración: 11 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 175
-
Narración:4.5 out of 5 stars 139
-
Historia5 out of 5 stars 138
Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
-
4 out of 5 stars
-
Factually Informative!
- De Arthur L. Ray en 07-02-20
De: Sayer Ji
-
Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- De: Nicole Jardim
- Narrado por: Piper Goodeve
- Duración: 10 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 37
-
Narración:4.5 out of 5 stars 28
-
Historia4.5 out of 5 stars 28
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
-
5 out of 5 stars
-
Wealth of information
- De Amazon Customer en 02-25-22
De: Nicole Jardim
-
KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- De: Dr. Joseph Mercola
- Narrado por: Christopher Ragland
- Duración: 5 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 286
-
Narración:4.5 out of 5 stars 248
-
Historia4.5 out of 5 stars 242
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
-
4 out of 5 stars
-
BUY THE HARDCOPY - not the Audio
- De KAWAM en 05-05-19
-
Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- De: Dr. James DiNicolantonio
- Narrado por: Christopher Ragland
- Duración: 7 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 269
-
Narración:4.5 out of 5 stars 235
-
Historia4.5 out of 5 stars 230
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
-
5 out of 5 stars
-
There IS a PDF (now)
- De Maya en 11-16-18
-
Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- De: Dr. Richard Jacoby, Raquel Baldelomar
- Narrado por: Mike Lenz
- Duración: 5 h y 58 m
- Versión completa
-
General5 out of 5 stars 93
-
Narración:5 out of 5 stars 86
-
Historia5 out of 5 stars 86
If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
-
5 out of 5 stars
-
Awesome info
- De Deborah Valdes en 01-28-21
De: Dr. Richard Jacoby, y otros
-
The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- De: Chauncey W. Crandall IV MD
- Narrado por: Haywood Phillips
- Duración: 7 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 37
-
Narración:4.5 out of 5 stars 34
-
Historia4.5 out of 5 stars 33
In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
-
5 out of 5 stars
-
Excellent information about heart health !
- De Anonymous User en 02-28-17
-
Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 40
-
Narración:4.5 out of 5 stars 34
-
Historia4.5 out of 5 stars 32
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
-
5 out of 5 stars
-
Research outdated
- De Robert en 08-18-15
-
The Seven Pillars of Health
- The Natural Way to Better Health for Life
- De: Don Colbert
- Narrado por: Jon Gauger
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 86
-
Narración:4.5 out of 5 stars 51
-
Historia4.5 out of 5 stars 51
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
-
5 out of 5 stars
-
Amazing
- De JP en 08-24-17
De: Don Colbert
-
Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- De: Chris Wark
- Narrado por: Chris Wark
- Duración: 8 h y 7 m
- Versión completa
-
General5 out of 5 stars 685
-
Narración:5 out of 5 stars 610
-
Historia5 out of 5 stars 610
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
-
3 out of 5 stars
-
sale's pitch
- De Tim Havens en 10-16-19
De: Chris Wark
Lo que los oyentes dicen sobre Get the Func Out
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Nancy kinzler
- 03-30-23
Best reference for those of us who are searching for health
Dr Koz’s books are the best I’ve read so far in my search for healing. I am a pharmacist who has been doing research for > 20 years on leaky gut caused by antibiotic use and I am finally learning to put all these pieces together to help my family live healthier lives. I am so constantly confused by conflicting data in medical information and alternative medicine publications. Dr Koz explains each topic so well and puts it all into perspective in a simple way. Trust me, it is so NOT simple. I wish I had these two books years ago and feel like I am starting from scratch with my search now that I’ve read them in a good way.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona