
Finally Focused
The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
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Narrado por:
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Stephen R. Thorne
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In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD. By exploring each of these possibilities in Dr. Greenblatt's Plus-Minus Healing Plan, parents will finally be able to get the assistance they need in providing true wellness for their children, whether or not they're already on medication. ADHD is a medical disorder, not a discipline problem, and this book addresses each individual's unique pattern of biological weaknesses to get at the root of the issue.
©2017 James Greenblatt, MD, and Bill Gottlieb, CHC (P)2017 HighBridge, a division of Recorded BooksLos oyentes también disfrutaron...
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- Duración: 6 h y 49 m
- Versión completa
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General
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Narración:
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Historia
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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I have a dear family member....
- De Derek B. en 12-12-12
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The Chemistry of Calm
- De: Henry Emmons
- Narrado por: Qarie Marshall
- Duración: 8 h y 34 m
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General
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The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
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This Diet did not work for me. Keto does.
- De Amazon Customer en 01-29-17
De: Henry Emmons
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The Chemistry of Joy
- A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
- De: Henry Emmons
- Narrado por: Qarie Marshall
- Duración: 11 h y 12 m
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General
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Narración:
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The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
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The Chemistry of Calm is better
- De Morty A-964 en 09-10-18
De: Henry Emmons
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The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- De: Dr. Janet Lintala
- Narrado por: Marguerite Gavin
- Duración: 7 h y 36 m
- Versión completa
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General
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Narración:
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Historia
Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
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So much heart and hope
- De Melinda K. en 01-05-18
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- De: Satchin Panda PhD
- Narrado por: Chris Sorensen
- Duración: 9 h y 5 m
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Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
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Poor narration of a great book
- De Just a guy en 07-20-18
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The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
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General
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Narración:
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Promoted product too much
- De Blake en 07-16-19
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100 Simple Things You Can Do to Prevent Alzheimer's
- De: Jean Carper
- Narrado por: Susanna Burney
- Duración: 3 h y 56 m
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General
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Narración:
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Historia
After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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Will the real cause please stand up
- De Amazon Customer en 12-19-10
De: Jean Carper
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
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General
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
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The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
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General
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Narración:
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Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
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Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- De: Richard I. Horowitz
- Narrado por: Patrick Lawlor
- Duración: 19 h y 11 m
- Versión completa
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General
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Narración:
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Historia
You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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Fantastic and insightful
- De MM en 07-29-14
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Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- De: Russell Foster
- Narrado por: Russell Foster
- Duración: 11 h y 34 m
- Versión completa
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General
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The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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Fascinating insight
- De DDC en 05-20-23
De: Russell Foster
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
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General
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Narración:
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Historia
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
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This book saved my daughter.
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Disorganized & boring
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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Why Isn't My Brain Working?
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Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well.
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Fine, but very elaborate, content
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- De: Shea Macrae
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A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain. When this continues, the brain-gut connection will become toxic, resulting in a weak immune system and poor mental health. So, to help your kid overcome emotional and behavioral problems, you need to be mindful of their diet.
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Lacks Editing
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Mindful Parenting for ADHD
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Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.
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Great info
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DBT Workbook for Adult ADHD and Anxiety
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Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking daily...
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Monotonous AI Makes it hard
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Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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helpful advice backed by science
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The Smart but Scattered Guide to Success
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Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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Where are the worksheets?
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12 Principles for Raising a Child with ADHD
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Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success - as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges.
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Narration was too hard to listen to.
- De Amazon Customer en 04-05-23
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Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
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Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
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I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
- De @THEROOTMATTERS en 03-22-19
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- De: Stephen Scott Cowan MD
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Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- De: Stephanie Moulton Sarkis PhD, Ari Tuckman PsyD - foreword
- Narrado por: Kim Niemi
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For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.
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Good resource for those with ADHD
- De Anonymous User en 07-03-20
De: Stephanie Moulton Sarkis PhD, y otros
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- De: Annmarie Brogan, Marie Limpert
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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THE most annoying narrator I've ever had to listen to!
- De Vicki Craven en 06-26-24
De: Annmarie Brogan, y otros
Lo que los oyentes dicen sobre Finally Focused
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kindle Breaker
- 06-16-21
Clear and trustworthy recommendations for treating ADHD as a biological neurological issue
Thank you to James Greenblatt for sharing his work with parents of children with ADHD, and making this typically overlooked part of the "trait" or impairment accessible. Extremely valuable information on the biological research on ADHD brains, and how to is supplements to improve the challenging issues. Thank you also for the useful information about accepting your child and taking care of yourself as well.
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- Laura Pellman
- 03-12-18
Very good book!
This book has given me hope with my ADHD boy. I recommend this book to every person with ADHD, no matter the age. He is a Doctor that wants people to try natural treatments first, or he gives advice how to minimize the side effects of drugs.
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- Donna G.
- 03-15-18
Excellent!
As a healthcare professional myself I find this book to be a wonderful tool for parents and practitioners. I’ve heard Dr. Greenblatt speak at conferences. His sincere concern for our children and his expertise is reflected in each chapter.
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- John
- 02-09-18
very good resource
don't miss this. If issues with adhd, this is a must read to address both behavioral and supplemental options.
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- Riter
- 04-25-19
Insightful, practical, hopeful
This book gave me hope for helping my child. I believe so much of behavior is tied to nutrition and hormonal balance. This provides a very practical step by step process for how to treat adhd. I love that his first response is nutrition, vitamins and supplements and not meds. Meds have their place but should not be step one and he makes that clear. Our physician said going to a psychiatrist would be the short path to solve our child’s problems but he reluctantly gave us a referral for neurologist. The doctor was not considering other brain factors (childhood trauma) that have made meds ineffective or problematic. With the neurologist we are able to get the biological testing done the author prescribed and not simply a behavior chart that says our child has adhd.
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- Lorena
- 11-09-23
Most helpful and practical
So much helpful tips and information in this book. The research and experience shown has given me and my kids hope.
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- Marisa Peasley
- 08-15-18
Awesome
My son is on ADHD medication and there are so many excellent tips on natural remedies to get him to Focus to hopefully get him off the medication. He has been taking the magnesium suggested for the last six days and it is already helping him in the evening to wind down and go to sleep easily! I am definitely going to try the other supplements recommended and get him tested for allergies. Thank you!
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- missbiccum
- 01-28-21
Fingers crossed
A very reasonable and scientific approach to naturally treating ADHD. I have purchased a lengthy list of the supplements he recommended that can be given without a blood test. I will update my review when I have implemented the supplements and approach after some time.
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- Stillmans
- 12-01-22
Life changing
So nice to listen to this. It would be complicated to read as a book. But being able to listen made it so much easier. Every ADHD person/ caregiver should read this. Incredible information
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- shannon
- 10-25-17
Very thorough and informative
The best complete practical book on adhd I’ve read so far (and I’ve read quite a few)
Thank you for these insights
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