Finally Focused
The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
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Finally Focused
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Narrado por:
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Stephen R. Thorne
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In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD. By exploring each of these possibilities in Dr. Greenblatt's Plus-Minus Healing Plan, parents will finally be able to get the assistance they need in providing true wellness for their children, whether or not they're already on medication. ADHD is a medical disorder, not a discipline problem, and this book addresses each individual's unique pattern of biological weaknesses to get at the root of the issue.
©2017 James Greenblatt, MD, and Bill Gottlieb, CHC (P)2017 HighBridge, a division of Recorded BooksLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 19
Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.
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5 out of 5 stars
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AMAZING!!
- De Rebecca Ramirez en 01-03-22
De: Leslie Korn, y otros
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- De: Jaclyn Paul
- Narrado por: Vanessa Daniels
- Duración: 6 h y 37 m
- Versión completa
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General4.5 out of 5 stars 223
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Narración:4.5 out of 5 stars 184
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Historia4.5 out of 5 stars 180
Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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1 out of 5 stars
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Disorganized & boring
- De Reviewer 123 en 10-29-21
De: Jaclyn Paul
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The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- De: Julia Ross
- Narrado por: Coleen Marlo
- Duración: 10 h y 38 m
- Versión completa
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General4.5 out of 5 stars 175
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Narración:4 out of 5 stars 143
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Historia4.5 out of 5 stars 142
We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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4 out of 5 stars
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Very informative, no pdf's
- De Amanda en 01-10-12
De: Julia Ross
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- De: Peg Dawson EdD, Richard Guare PhD
- Narrado por: Randye Kaye
- Duración: 10 h y 23 m
- Versión completa
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General4.5 out of 5 stars 98
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 84
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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4 out of 5 stars
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Where are the worksheets?
- De jill en 03-01-17
De: Peg Dawson EdD, y otros
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Mindful Parenting for ADHD
- A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
- De: Mark Bertin MD, Ari Tuckman PsyD - foreword
- Narrado por: William Sarris
- Duración: 7 h y 36 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 30
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.
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5 out of 5 stars
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Great info
- De pola pynn en 01-30-25
De: Mark Bertin MD, y otros
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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- De: Phil Boissiere MFT
- Narrado por: Chris Kipiniak
- Duración: 4 h y 13 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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5 out of 5 stars
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helpful advice backed by science
- De Must Have Water en 03-02-25
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- De: William J. Walsh
- Narrado por: Richard Allen
- Duración: 7 h y 22 m
- Versión completa
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General4.5 out of 5 stars 321
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Narración:4 out of 5 stars 284
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Historia4.5 out of 5 stars 281
Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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5 out of 5 stars
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This book saved my daughter.
- De Murilo en 11-29-14
De: William J. Walsh
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- De: Annmarie Brogan, Marie Limpert
- Narrado por: Erin deWard
- Duración: 5 h y 49 m
- Versión completa
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General4 out of 5 stars 13
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Narración:4 out of 5 stars 13
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Historia4 out of 5 stars 13
Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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2 out of 5 stars
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THE most annoying narrator I've ever had to listen to!
- De Vicki Craven en 06-26-24
De: Annmarie Brogan, y otros
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- De: Daniel G. Amen M.D.
- Narrado por: John Bedford Lloyd
- Duración: 14 h y 28 m
- Versión completa
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General4.5 out of 5 stars 538
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Narración:4.5 out of 5 stars 448
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Historia4.5 out of 5 stars 447
Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.
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5 out of 5 stars
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Amazing Book
- De Jennifer en 11-24-14
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The Art of Living with ADHD: A Woman's Journey
- Guiding Women to Live Authentically with ADHD
- De: Avery Mindful
- Narrado por: Virtual Voice
- Duración: 4 h y 42 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
The Art of Living with ADHD: A Woman's Journey Guiding Women to Live Authentically with ADHD Are you a woman living with ADHD, seeking practical tools to navigate your daily challenges? The Art of Living with ADHD: A Woman's Journey is a compassionate guide designed to empower you with insights, mindfulness strategies, and the support of shared experiences. This book unpacks how ADHD uniquely affects women, offering practical, research-backed solutions to foster self-acceptance, resilience, and a sense of community. Inside, you will discover how ADHD manifests differently in women and gain ...
De: Avery Mindful
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- De: Stephen Scott Cowan MD
- Narrado por: Barry Abrams
- Duración: 6 h y 39 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 8
Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- De: Lisa Mosconi PhD
- Narrado por: Norah Tocci
- Duración: 12 h y 24 m
- Versión completa
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General4 out of 5 stars 117
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Narración:4 out of 5 stars 97
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Historia4 out of 5 stars 97
Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
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2 out of 5 stars
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Lack of scientific research
- De Jane en 07-06-18
De: Lisa Mosconi PhD
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How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
- De: Stephens Hyang
- Narrado por: Robert Gazy
- Duración: 36 m
- Versión completa
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General4.5 out of 5 stars 1,758
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Narración:4.5 out of 5 stars 1,497
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Historia4 out of 5 stars 1,488
This audiobook will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life. There are no complex theories and concepts to comprehend.
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3 out of 5 stars
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It was fine
- De Sanio T. en 04-30-16
De: Stephens Hyang
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Bright Not Broken
- Gifted Kids, ADHD, and Autism
- De: Rebecca S. Banks, Diane M. Kennedy, Temple Grandin
- Narrado por: Vanessa Hart
- Duración: 8 h y 14 m
- Versión completa
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General4 out of 5 stars 14
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
The future of our society depends on our gifted children - the population in which we'll find our next Isaac Newton, Albert Einstein, or Virginia Woolf. Yet the gifts and talents of some of our most brilliant kids may never be recognized because these children fall into a group known as twice exceptional, or "2e". Twice exceptional kids are both gifted and diagnosed with a disability - often ADHD or an autism spectrum disorder - leading teachers and parents to overlook the child's talents and focus solely on his weaknesses.
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5 out of 5 stars
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An Excellent Book about Gifted Kids with Disabilities
- De Anonymous User en 05-26-23
De: Rebecca S. Banks, y otros
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- De: Peter Shankman, Edward Hallowell - foreword
- Narrado por: Peter Shankman, Bernie Wagenblast
- Duración: 5 h y 41 m
- Versión completa
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General4.5 out of 5 stars 1,063
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Narración:4.5 out of 5 stars 908
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Historia4.5 out of 5 stars 901
Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
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3 out of 5 stars
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Good, not great
- De George en 07-25-18
De: Peter Shankman, y otros
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- De: Tamara Rosier PhD
- Narrado por: Suzie Althens
- Duración: 6 h y 6 m
- Versión completa
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General4.5 out of 5 stars 313
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Narración:4.5 out of 5 stars 260
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Historia4.5 out of 5 stars 256
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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4 out of 5 stars
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Great book
- De Getting organized en 10-13-21
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- De: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrado por: Fred Sanders
- Duración: 5 h y 27 m
- Versión completa
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General5 out of 5 stars 2,232
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Narración:5 out of 5 stars 1,938
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Historia5 out of 5 stars 1,912
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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3 out of 5 stars
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Wonderful but beware heavy on product placement
- De Amazingon Customer en 01-13-21
De: Edward M. Hallowell M.D., y otros
Lo que los oyentes dicen sobre Finally Focused
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Breaker
- 06-16-21
Clear and trustworthy recommendations for treating ADHD as a biological neurological issue
Thank you to James Greenblatt for sharing his work with parents of children with ADHD, and making this typically overlooked part of the "trait" or impairment accessible. Extremely valuable information on the biological research on ADHD brains, and how to is supplements to improve the challenging issues. Thank you also for the useful information about accepting your child and taking care of yourself as well.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Laura Pellman
- 03-12-18
Very good book!
This book has given me hope with my ADHD boy. I recommend this book to every person with ADHD, no matter the age. He is a Doctor that wants people to try natural treatments first, or he gives advice how to minimize the side effects of drugs.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Donna G.
- 03-15-18
Excellent!
As a healthcare professional myself I find this book to be a wonderful tool for parents and practitioners. I’ve heard Dr. Greenblatt speak at conferences. His sincere concern for our children and his expertise is reflected in each chapter.
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- John
- 02-09-18
very good resource
don't miss this. If issues with adhd, this is a must read to address both behavioral and supplemental options.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Riter
- 04-25-19
Insightful, practical, hopeful
This book gave me hope for helping my child. I believe so much of behavior is tied to nutrition and hormonal balance. This provides a very practical step by step process for how to treat adhd. I love that his first response is nutrition, vitamins and supplements and not meds. Meds have their place but should not be step one and he makes that clear. Our physician said going to a psychiatrist would be the short path to solve our child’s problems but he reluctantly gave us a referral for neurologist. The doctor was not considering other brain factors (childhood trauma) that have made meds ineffective or problematic. With the neurologist we are able to get the biological testing done the author prescribed and not simply a behavior chart that says our child has adhd.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lorena
- 11-09-23
Most helpful and practical
So much helpful tips and information in this book. The research and experience shown has given me and my kids hope.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Marisa Peasley
- 08-15-18
Awesome
My son is on ADHD medication and there are so many excellent tips on natural remedies to get him to Focus to hopefully get him off the medication. He has been taking the magnesium suggested for the last six days and it is already helping him in the evening to wind down and go to sleep easily! I am definitely going to try the other supplements recommended and get him tested for allergies. Thank you!
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esto le resultó útil a 3 personas
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- missbiccum
- 01-28-21
Fingers crossed
A very reasonable and scientific approach to naturally treating ADHD. I have purchased a lengthy list of the supplements he recommended that can be given without a blood test. I will update my review when I have implemented the supplements and approach after some time.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stillmans
- 12-01-22
Life changing
So nice to listen to this. It would be complicated to read as a book. But being able to listen made it so much easier. Every ADHD person/ caregiver should read this. Incredible information
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- shannon
- 10-25-17
Very thorough and informative
The best complete practical book on adhd I’ve read so far (and I’ve read quite a few)
Thank you for these insights
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esto le resultó útil a 7 personas