Feeding Your Demons
Ancient Wisdom for Resolving Inner Conflict
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Feeding Your Demons
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Narrado por:
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Tara Bast
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De:
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Tsultrim Allione
Acerca de esta escucha
Tsultrim Allione brings an 11th-century Tibetan woman's practice to the West for the first time with Feeding Your Demons, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns.
Allione - one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron - bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle.
Through the clearly articulated practice outlined in Feeding Your Demons, we can learn to overcome any obstacle and achieve freedom and inner peace.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2008 Tsultrium Allione (P)2019 Hachette AudioLos oyentes también disfrutaron...
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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3 out of 5 stars
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NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
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The Trauma of Everyday Life
- De: Mark Epstein MD
- Narrado por: Walter Dixon
- Duración: 6 h y 20 m
- Versión completa
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General4 out of 5 stars 211
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Narración:4 out of 5 stars 194
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Historia4 out of 5 stars 190
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker, Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions.
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3 out of 5 stars
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Good information, maybe fire the speed reader?
- De Wes Highfill en 05-15-14
De: Mark Epstein MD
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Trapped in the Mirror
- Adult Children of Narcissists in Their Struggle for Self
- De: Elan Golomb
- Narrado por: Angela Brazil
- Duración: 11 h y 1 m
- Versión completa
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General4.5 out of 5 stars 140
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Narración:4 out of 5 stars 121
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Historia4 out of 5 stars 122
The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb tells us.
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3 out of 5 stars
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Convoluted
- De Caligirl en 08-25-17
De: Elan Golomb
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If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 7 h y 25 m
- Versión completa
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General4.5 out of 5 stars 41
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 30
If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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3 out of 5 stars
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It's not about "PERFORMANCE".
- De chuck en 03-19-12
De: Charlotte Kasl
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 341
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Narración:4.5 out of 5 stars 290
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Historia4.5 out of 5 stars 288
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- De Meagen G. en 04-18-22
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Capture
- Unraveling the Mystery of Mental Suffering
- De: David A. Kessler MD
- Narrado por: Sean Pratt
- Duración: 9 h y 34 m
- Versión completa
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General4 out of 5 stars 90
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Narración:4.5 out of 5 stars 81
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Historia4 out of 5 stars 82
Why do we think, feel, and act in ways we wish we did not? For decades, New York Times best-selling author Dr. David A. Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad range of human suffering. This phenomenon - capture - is the process by which our attention is hijacked and our brains commandeered by forces outside our control.
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1 out of 5 stars
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Confused
- De TS en 05-17-16
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Dreaming Through Darkness
- De: Charlie Morley
- Narrado por: Charlie Morley
- Duración: 8 h y 32 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad—in fact it is the source of our creativity and power—but until we bring it into the light this power will remain untapped and our full potential unreached. This audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
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1 out of 5 stars
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Terrible... like an elementary school book report
- De Adam Connor en 08-28-18
De: Charlie Morley
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 621
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Narración:4.5 out of 5 stars 536
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Historia4.5 out of 5 stars 529
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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5 out of 5 stars
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A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
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Nothing Holy About It
- The Zen of Being Just Who You Are
- De: Tim Burkett
- Narrado por: Fajer Al-Kaisi
- Duración: 8 h y 29 m
- Versión completa
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General4.5 out of 5 stars 93
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Narración:4.5 out of 5 stars 80
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Historia5 out of 5 stars 80
According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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5 out of 5 stars
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Beautiful words
- De Asiyah en 05-04-17
De: Tim Burkett
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 73
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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5 out of 5 stars
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very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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General5 out of 5 stars 23
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Narración:4.5 out of 5 stars 19
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Historia5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- De Amber Jessop en 11-25-17
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Anatomy of the Spirit
- De: Caroline Myss
- Narrado por: Caroline Myss
- Duración: 2 h y 23 m
- Versión resumida
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General4.5 out of 5 stars 2,727
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Narración:4.5 out of 5 stars 2,210
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Historia4.5 out of 5 stars 2,191
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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1 out of 5 stars
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WARNING: THIS IS NOT AN AUDIOBOOK!
- De Jockomo en 08-16-16
De: Caroline Myss
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The Tapping Solution
- A Revolutionary System for Stress-Free Living
- De: Nick Ortner
- Narrado por: Nick Ortner
- Duración: 8 h y 13 m
- Versión completa
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General4.5 out of 5 stars 515
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Narración:4.5 out of 5 stars 424
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Historia4.5 out of 5 stars 420
Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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5 out of 5 stars
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Comment on Stacy Allens negative review
- De SK en 04-04-13
De: Nick Ortner
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- De: Margaret Robinson Rutherford PhD
- Narrado por: Eleanor Caudill
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 65
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 54
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
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Amazing
- De Kimberly Davis en 10-27-20
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 9 h y 34 m
- Versión completa
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General4.5 out of 5 stars 107
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Narración:4.5 out of 5 stars 89
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Historia4.5 out of 5 stars 90
Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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1 out of 5 stars
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Her voice made me cringe.
- De zoe en 02-15-21
De: Susan Anderson
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Befriending Your Demons
- A Revolutionary Path for Transforming Your Fears and Difficulties into Allies
- De: Lama Tsultrim Allione
- Narrado por: Lama Tsultrim Allione
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General5 out of 5 stars 2
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According to Lama Tsultrim, intrusive and unpleasant inner states are not only unavoidable aspects of life but also potential allies. In the Befriending Your Demons audio program, Lama Tsultrim offers a five-part process for turning toward your demons rather than suppressing or running away from them.
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Chöd
- The Sacred Teachings on Severance: Essential Teachings of the Eight Practice Lineages of Tibet, Volume 14
- De: Jamgon Kongtrul, Sarah Harding
- Narrado por: Tom Pile
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The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet's greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its 18 volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own.
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3 out of 5 stars
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Not happy with the poor pronunciation :
- De Wolfgang en 07-02-17
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Wisdom Rising
- Journey into the Mandala of the Empowered Feminine
- De: Lama Tsultrim Allione
- Narrado por: Tara Bast
- Duración: 10 h y 23 m
- Versión completa
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General5 out of 5 stars 64
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Narración:5 out of 5 stars 55
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Lama Tsultrim Allione teaches you how to embody the enlightened, fierce power of the sacred feminine - the tantric dakinis.
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3 out of 5 stars
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Could be more inclusive
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Cutting Through Fear
- De: Tsultrim Allione
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General4.5 out of 5 stars 103
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 55
Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing and dissolving our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, in Cutting Through Fear.
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5 out of 5 stars
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Personally Transforming
- De MFB en 10-07-07
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The Empowered Feminine
- Meditating with the Dakini Mandala
- De: Lama Tsultrim Allione
- Narrado por: Lama Tsultrim Allione
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
A master teacher offers a fresh and faithful approach for invoking the power of the five dakinis - the fierce and loving goddesses of Tibetan Buddhism.
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5 out of 5 stars
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Excellent
- De Julia S. en 11-19-21
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The Mandala of the Enlightened Feminine
- De: Tsultrim Allione
- Narrado por: Tsultrim Allione
- Duración: 6 h y 25 m
- Grabación Original
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General4.5 out of 5 stars 121
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 75
The Tibetan Buddhist tradition carries carries exotic tales about fearless female "sky dancers" or "wisdom dakinis" who dance in limitless space and act as messengers, guides, and protectors. These five dakinis manifest the feminine wisdom energy, bringing strength, power, and transformation to our lives.
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5 out of 5 stars
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timely
- De michelle en 11-24-07
De: Tsultrim Allione
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Befriending Your Demons
- A Revolutionary Path for Transforming Your Fears and Difficulties into Allies
- De: Lama Tsultrim Allione
- Narrado por: Lama Tsultrim Allione
- Duración: 5 h y 9 m
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
According to Lama Tsultrim, intrusive and unpleasant inner states are not only unavoidable aspects of life but also potential allies. In the Befriending Your Demons audio program, Lama Tsultrim offers a five-part process for turning toward your demons rather than suppressing or running away from them.
-
Chöd
- The Sacred Teachings on Severance: Essential Teachings of the Eight Practice Lineages of Tibet, Volume 14
- De: Jamgon Kongtrul, Sarah Harding
- Narrado por: Tom Pile
- Duración: 18 h y 33 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:4.5 out of 5 stars 39
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Historia4.5 out of 5 stars 39
The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet's greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its 18 volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own.
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3 out of 5 stars
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Not happy with the poor pronunciation :
- De Wolfgang en 07-02-17
De: Jamgon Kongtrul, y otros
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Wisdom Rising
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- De: Lama Tsultrim Allione
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3 out of 5 stars
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Could be more inclusive
- De Amazon Customer en 10-04-18
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Cutting Through Fear
- De: Tsultrim Allione
- Duración: 3 h y 3 m
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General4.5 out of 5 stars 103
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 55
Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing and dissolving our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, in Cutting Through Fear.
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5 out of 5 stars
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Personally Transforming
- De MFB en 10-07-07
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The Empowered Feminine
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- De: Lama Tsultrim Allione
- Narrado por: Lama Tsultrim Allione
- Duración: 9 h y 9 m
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
A master teacher offers a fresh and faithful approach for invoking the power of the five dakinis - the fierce and loving goddesses of Tibetan Buddhism.
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5 out of 5 stars
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Excellent
- De Julia S. en 11-19-21
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The Mandala of the Enlightened Feminine
- De: Tsultrim Allione
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- Duración: 6 h y 25 m
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General4.5 out of 5 stars 121
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 75
The Tibetan Buddhist tradition carries carries exotic tales about fearless female "sky dancers" or "wisdom dakinis" who dance in limitless space and act as messengers, guides, and protectors. These five dakinis manifest the feminine wisdom energy, bringing strength, power, and transformation to our lives.
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5 out of 5 stars
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timely
- De michelle en 11-24-07
De: Tsultrim Allione
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Love and Rage
- The Path of Liberation Through Anger
- De: Lama Rod Owens
- Narrado por: Lama Rod Owens
- Duración: 9 h
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Narración:5 out of 5 stars 89
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White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger - and the grief, hurt, and transhistorical trauma beneath it - needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation.
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5 out of 5 stars
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get your life
- De Angela Shepard en 02-15-21
De: Lama Rod Owens
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 20 m
- Grabación Original
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General5 out of 5 stars 636
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Narración:5 out of 5 stars 531
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Historia5 out of 5 stars 519
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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5 out of 5 stars
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so helpful and insightful
- De debadventurer en 02-23-19
De: Pema Chödrön
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Into the Haunted Ground
- A Guide to Cutting the Root of Suffering
- De: Anam Thubten
- Narrado por: Leo Wiggins
- Duración: 7 h y 43 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
For those of us who feel caught in endless anxious thoughts and stuck in personal relationships, Anam Thubten offers a direct and practical approach to dismantle our conceptual fixations, reveal the deeper habits that motivate us, and step into the immediate open spaciousness that can heal ourselves and the world. Suitable for beginners and experienced practitioners alike, this book presents the core lessons of the Tibetan practice of Chöd as a fundamental wisdom that is accessible to any of us willing to enter the “haunted grounds” of our own minds.
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5 out of 5 stars
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A Most Excellent commentary on Chöd
- De Shellie J. Repka en 02-18-25
De: Anam Thubten
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Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- De: Christopher D. Wallis
- Narrado por: Christopher D. Wallis
- Duración: 19 h y 4 m
- Versión completa
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General5 out of 5 stars 458
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Narración:4.5 out of 5 stars 394
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Historia5 out of 5 stars 393
Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
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3 out of 5 stars
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Tantric knowledge
- De David Ibrahim, LMFT, LAADC en 03-22-16
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 4 h y 56 m
- Versión completa
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General5 out of 5 stars 129
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Narración:5 out of 5 stars 115
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Historia5 out of 5 stars 114
The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.
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5 out of 5 stars
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Wonderful!
- De DeniseN en 06-05-20
De: Eknath Easwaran
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Training the Mind
- & Cultivating Loving-Kindness
- De: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrado por: Roger Clark
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 994
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Narración:4.5 out of 5 stars 850
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Historia4.5 out of 5 stars 837
The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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5 out of 5 stars
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A great experience
- De Sunnycanuck en 05-27-15
De: Chögyam Trungpa, y otros
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Embodying Tara
- Twenty-One Manifestations to Awaken Your Innate Wisdom
- De: Chandra Easton
- Narrado por: Chandra Easton
- Duración: 10 h y 15 m
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Tara, the Buddhist goddess of compassion, can manifest within all of us. In this introduction to Tara's twenty-one forms, respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself. The relatable stories from Buddhist history and the author's personal reflections will give you the tools to live a more compassionate life, befriend your fears, and overcome everyday challenges.
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5 out of 5 stars
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The Book is a Delight to explore
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- De: David Bedrick
- Narrado por: A'rese Emokpae
- Duración: 12 h y 33 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear.
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5 out of 5 stars
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Must read in this field
- De Valerie E. Wilson en 03-12-25
De: David Bedrick
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Introduction to Internal Family Systems
- De: Richard C. Schwartz PhD
- Narrado por: Wollman Craig, Katherine Allee, Emily Pike Stewart, y otros
- Duración: 4 h y 3 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 74
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Historia5 out of 5 stars 74
Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
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5 out of 5 stars
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A great IFS read
- De L. Jarrell en 07-04-23
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Trauma and the Soul
- A Psycho-Spiritual Approach to Human Development and Its Interruption
- De: Donald Kalsched
- Narrado por: John Telfer
- Duración: 17 h y 40 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)—this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes, including therapeutic dialogue and dreams, he shows how depth psychotherapy with trauma’s survivors can open both analytic partners to "another world" of non-ordinary reality in which daimonic powers reside, both light and dark.
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5 out of 5 stars
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Reading voice is annoying
- De Leah Khaghani en 10-07-22
De: Donald Kalsched
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How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
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General5 out of 5 stars 268
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Narración:5 out of 5 stars 224
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Historia5 out of 5 stars 224
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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1 out of 5 stars
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Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 1,297
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Narración:4.5 out of 5 stars 1,079
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Historia4.5 out of 5 stars 1,071
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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5 out of 5 stars
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Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
Lo que los oyentes dicen sobre Feeding Your Demons
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Davis Rodriguez Melendez
- 07-03-24
The simplicity of the lessons and great examples
In one word! Everything. I really enjoyed this audiobook. I usually don’t do audiobooks but the narrator was quite engaging and I was interested in the topic
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Miguel Ramos
- 02-02-19
Excellent
This audio is more than information. It is a way to transform your spiritual practice a way to cultivate a non dual mind. I would highly recommend it for anybody who wants to get peace with himself.
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esto le resultó útil a 8 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rosa Bonilla Rojas
- 06-22-24
Gratitud infinita!
Sumamente agradecida con este audiolibro, gracias a todo el equipo por hacer accesible estas tan valiosas enseñanzas! Looking forward to go to Tara Mandala for Chöd retreat!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- daniel alvarez
- 11-07-19
amazing
healing the inner self and seeing what ailes is actually liberation. the book ia amazing.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Elizabeth Woodbury
- 02-17-21
Thank you for this work!
life changing wisdom and tools to apply to deep seeded issues. should be required education for everyone.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sun 🌞
- 01-03-24
Helpful
I found this helpful. I enjoyed the visualize exercise prompts, the PDF. I also enjoyed the accompanying stories as examples. I'll more than likely listen to this again next year.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- tarajean
- 01-17-24
Life changing.
The day after I had my first practice I got a life changing phone call from my lawyer. I’ve now sent this book to everyone I love.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shilo
- 01-17-23
Working through Shadows
This is an excellent book if you are willing to go deep within to your deep conscious. Not actually your unconscious, but the parts of you that are stored away. Once this book has been read, there is a deeper understanding into ourselves, and how we show up in moments sideways instead of with a clear view.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Harel Papikian
- 04-28-21
Incredibly beautiful and profound
Beautifully written guide to transforming your life. The audiobook is absolute delight to listen to.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Natalie J
- 05-04-22
Thank you
A very profound practice. I've found her on YouTube with guided meditations on "feeding your demons". The guided meditation along with the book providing greater context and stories from others go great together!
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