
Empowering Your Sober Self
The LifeRing Approach to Addiction Recovery, Second Edition
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Narrado por:
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Martin Nicolaus
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De:
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Martin Nicolaus
Acerca de esta escucha
"A sophisticated, insightful, well-documented view of the philosophy and practice that are at the heart of the LifeRing approach. This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves." —Carlo DiClemente
©2009, 2012, 2014 Martin Nicolaus (P)2012, 2014 Martin NicolausLos oyentes también disfrutaron...
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