
Emotional Intelligence: Improve and Gain EQ Skills for Beginners
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Narrado por:
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Glenn Bulthuis
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De:
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David Wilson
Acerca de esta escucha
Are you tired of being unable to have meaningful and mutually beneficial relationships? Would you like to unlock the secret to understanding human emotions and getting what you want from people?
In today's hectic and increasingly impersonal world, it is becoming harder than ever to form sincere relationships with other people in our personal and professional lives, resulting in a world that is devoid of interpersonal trust.
Without trust, it becomes a herculean task to get others to see your point of view - whether it's making them go out on a date with you, or getting them to sign a business deal.
Being emotionally intelligent is the closest you can get to being a psychic or mind reader. It's that powerful. This guide will show you how you can develop your EQ.
In this comprehensive, yet concise guide, you're going to discover foolproof techniques and strategies you can use to turn social situations in your favor. Unlike its logic-based counterpart, the IQ, Emotional Intelligence can be developed and might even be a more important factor for your success.
Here's a small preview of what you're going to discover in this guide:
- How to explain Emotional Intelligence to a six-year-old
- The fail-safe 12-step strategy for developing your EQ
- How to get in touch with your emotions without letting it cloud your judgment
- The three-pronged approach of mastering the emotions of others - recognize, understand, and influence - and how to apply each "prong"
- How to make others want to help you
- And tons more!
Even if you're completely clueless when it comes to dealing with the emotions of others, even if you've been called insensitive in the past, this guide will become your reference guide to dealing creatively with your emotions and that of others in a productive way.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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The hacks
- De Teresa en 03-15-25
De: BBC Studios
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Emotional Intelligence: Improve and Gain EQ Skills for Beginners
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Barabara Carasco
- 05-13-19
An informative book.
An informative book. This book is explained and described well. I have browse this book and become a lover of the author of this book its explained terribly simply and step by step. I really loved it. Recommended!
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- Lynell Ater
- 05-14-19
An interesting and insightful look.
An interesting and insightful look at how the brain functions with emotions and it's implications on creating a better society.
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- Cesar Heimann
- 05-13-19
These guidebooks will offer you to teach about.
These guidebooks will offer you to teach about how to improve your EQ, Emotions and various Relations. If you want to get a good understanding over emotional intelligence, then I would like to recommend these.
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- Jayson Sabo
- 05-14-19
It is clear that emotional intelligence.
It is clear that emotional intelligence is one of the most important skills needed for success in the work life and in our personal life. I'll definitely be re-listening and recommending to friends, family and colleagues.
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- Clint Glasgow
- 05-14-19
Highly recommend this book.
It's amazing and explains not only the scientific background, information about the brain, but then, how that translates into thinking and behaviors. The book is self-explanatory. Highly recommend this book.
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- Leanna Hutsell
- 05-13-19
It will quickly lead you to more rewarding.
It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life. I hope this book is able to help you very much.
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- Brett Buck
- 05-13-19
This book changed my mind.
This book changed my mind. It teaches listeners the basic knowledge in psychology field, giving all necessary information for better understanding of people in our community.
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- Julieta Calbert
- 05-14-19
True lasting successes in life. Amazing audiobook!
How emotional intelligence leads to more personal growth and true lasting successes in life. Amazing audiobook!
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- Toccara Yeats
- 05-13-19
Great audiobook and excited to apply this.
Great audiobook and excited to apply this to my daily life. The author provides detailed exercises with how to deal with having more insight into your emotional being and ways to work on them. I think it has helped me with my relationships with friends and work.
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- Ashleigh Deshong
- 05-13-19
We all can interact with each other.
I highly recommend this book as an introductory exploration to make the listener become a better steward of his or her emotions so that we all can interact with each other in more positive ways.
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