El poder de la soledad, guía para mujeres: Abrazar la independencia y la autonomía a través de la soledad
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El poder de la soledad, guía para mujeres: Abrazar la independencia y la autonomía a través de la soledad
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Narrado por:
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Virtual Voice
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De:
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Ayhan Yagci
Este título utiliza narración de voz virtual
Acerca de esta escucha
¡Descubre el difrute de la soledad ganando independencia y poder a través de la autorreflexión!
¿Deseas pasar más tiempo a solas con tus pensamientos, pero temes ser juzgada o estigmatizada? ¿Buscas consejos para explorar y disfrutar de la soledad sin sentirte aburrida o aislada?
Si tu respuesta es afirmativa, este es el libro adecuado para tí.
Echa un vistazo a lo que puedes encontrar en su interior:
- Comprendiendo la soledad - Descubre la importancia de la soledad para las mujeres.
- Diferenciando entre soledad y sentirse sola - Comprende las verdaderas diferencias entre soledad y la sensación.
- Cultivando un rico mundo interior - Obtén instrucciones para el autoconocimiento, la reflexión, la expresión creativa y la confianza.
- Cultivando la autonomía - Aprende tácticas para desarrollar la autosuficiencia, establecer límites y priorizar el cuidado personal.
- Comunicación adecuada - Domina el arte de comunicar el valor de la soledad a tus seres queridos y de manejar las expectativas sociales.
- Navegando por la soledad - Encuentra consejos para incorporar la soledad a tu vida cotidiana.
- Desafiando los miedos - Aborda el miedo a estar sola y otros retos a los que se enfrentan quienes buscan la soledad.
- Apreciando la comunidad - Descubre el poder de la comunidad para encontrar el empoderamiento a través de la soledad.
Sobre el autor:
Ayhan Yagci fue votado como el agente inmobiliario más recomendado de Suecia de 2020 y el agente inmobiliario más transparente de 2022. Es propietario de más de 30 apartamentos y dirige su propia oficina inmobiliaria en Suecia. A pesar de que su carrera es muy social y exigente, Ayhan se siente a menudo abrumado por las constantes demandas de su tiempo. Para sobrellevarlo, ha aprendido a abrazar la soledad como una poderosa herramienta de autorreflexión y rejuvenecimiento. Sus paseos solitarios, tiempo en el que reflexiona, han inspirado este libro. Las ideas prácticas de Ayhan proceden de su propia experiencia, lo que hace que sus consejos resulten cercanos y prácticos. A través de sus escritos, pretende animar a las mujeres a encontrar fuerza y satisfacción en la soledad, como lo hizo él.
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