Close Your Eyes, Sleep
Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Hypnosis
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Close Your Eyes, Sleep
Compra ahora por $11.66
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Grace Smith
-
De:
-
Grace Smith
Acerca de esta escucha
Grace Smith returns with a new title that will teach you to access your subconscious and get your long-needed rest.
The number one cause of insomnia lives in your subconscious mind.
You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise...yet no matter how much you want it, sleep remains elusive.
The truth is, for anyone suffering with ongoing sleeplessness, melatonin and a better mattress just aren’t going to cut it. Whether it’s a subconscious fear that sleeping is not safe, pre-emptive anxiety about not being able to sleep later that night or a limiting belief about sleep due to age or genetics, if these ideas are left to their own devices, sleeplessness will prevail. The good news is with hypnotherapy, you can rapidly reprogram the subconscious mind from being the enemy of sleep to being your bedtime ally.
Grace Smith, world-renowned hypnotherapist and author of Close Your Eyes, Lose Weight, has helped thousands of people do exactly that. Using the groundbreaking power of hypnosis, Close Your Eyes, Sleep teaches you to access your subconscious mind so you can get your long-needed rest.
©2020 Grace Smith (P)2020 BenBella BooksLos oyentes también disfrutaron...
-
Close Your Eyes, Lose Weight
- Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis
- De: Grace Smith
- Narrado por: Grace Smith
- Duración: 5 h y 21 m
- Versión completa
-
General4 out of 5 stars 20
-
Narración:4 out of 5 stars 18
-
Historia4 out of 5 stars 18
Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world.
-
1 out of 5 stars
-
Look elsewhere
- De Robbin coss en 06-08-21
De: Grace Smith
-
Close Your Eyes, Get Free
- De: Grace Smith
- Narrado por: Grace Smith
- Duración: 8 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 116
-
Narración:5 out of 5 stars 101
-
Historia5 out of 5 stars 100
Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them.
-
1 out of 5 stars
-
old stuff
- De John en 03-18-20
De: Grace Smith
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 8 h y 13 m
- Versión completa
-
General5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 923
-
Historia5 out of 5 stars 921
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!
-
4 out of 5 stars
-
No Accompanying PDF as promised
- De FierceOne968 en 04-24-23
De: Dr. Mindy Pelz
-
Traffic Secrets
- The Underground Playbook for Filling Your Websites and Funnels with Your Dream Customers
- De: Russell Brunson
- Narrado por: Russell Brunson
- Duración: 6 h y 58 m
- Versión completa
-
General5 out of 5 stars 940
-
Narración:5 out of 5 stars 754
-
Historia5 out of 5 stars 750
Master the evergreen traffic strategies to fill your website and funnels with your dream customers in this timeless work from the $100 million entrepreneur and cofounder of the software company ClickFunnels.
-
4 out of 5 stars
-
Slow Down Bro!!!
- De Terence Fisher en 10-18-20
De: Russell Brunson
-
Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- De: Glenn Howell
- Narrado por: Kelly Rhodes
- Duración: 3 h y 5 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
-
5 out of 5 stars
-
Expert advice, invaluable for professionals.
- De Cary Pierce en 09-23-23
De: Glenn Howell
-
A New Earth
- Awakening Your Life's Purpose
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 9 h y 12 m
- Versión completa
-
General5 out of 5 stars 20,300
-
Narración:5 out of 5 stars 15,825
-
Historia5 out of 5 stars 15,635
With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.
-
5 out of 5 stars
-
A Realized Being Shares In Person...a rare find.
- De Mr. Word Sponge en 12-05-09
De: Eckhart Tolle
-
Close Your Eyes, Lose Weight
- Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis
- De: Grace Smith
- Narrado por: Grace Smith
- Duración: 5 h y 21 m
- Versión completa
-
General4 out of 5 stars 20
-
Narración:4 out of 5 stars 18
-
Historia4 out of 5 stars 18
Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world.
-
1 out of 5 stars
-
Look elsewhere
- De Robbin coss en 06-08-21
De: Grace Smith
-
Close Your Eyes, Get Free
- De: Grace Smith
- Narrado por: Grace Smith
- Duración: 8 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 116
-
Narración:5 out of 5 stars 101
-
Historia5 out of 5 stars 100
Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them.
-
1 out of 5 stars
-
old stuff
- De John en 03-18-20
De: Grace Smith
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- De: Dr. Mindy Pelz
- Narrado por: Dr. Mindy Pelz
- Duración: 8 h y 13 m
- Versión completa
-
General5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 923
-
Historia5 out of 5 stars 921
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!
-
4 out of 5 stars
-
No Accompanying PDF as promised
- De FierceOne968 en 04-24-23
De: Dr. Mindy Pelz
-
Traffic Secrets
- The Underground Playbook for Filling Your Websites and Funnels with Your Dream Customers
- De: Russell Brunson
- Narrado por: Russell Brunson
- Duración: 6 h y 58 m
- Versión completa
-
General5 out of 5 stars 940
-
Narración:5 out of 5 stars 754
-
Historia5 out of 5 stars 750
Master the evergreen traffic strategies to fill your website and funnels with your dream customers in this timeless work from the $100 million entrepreneur and cofounder of the software company ClickFunnels.
-
4 out of 5 stars
-
Slow Down Bro!!!
- De Terence Fisher en 10-18-20
De: Russell Brunson
-
Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- De: Glenn Howell
- Narrado por: Kelly Rhodes
- Duración: 3 h y 5 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
-
5 out of 5 stars
-
Expert advice, invaluable for professionals.
- De Cary Pierce en 09-23-23
De: Glenn Howell
-
A New Earth
- Awakening Your Life's Purpose
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 9 h y 12 m
- Versión completa
-
General5 out of 5 stars 20,300
-
Narración:5 out of 5 stars 15,825
-
Historia5 out of 5 stars 15,635
With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.
-
5 out of 5 stars
-
A Realized Being Shares In Person...a rare find.
- De Mr. Word Sponge en 12-05-09
De: Eckhart Tolle
-
NLP: The Essential Guide to Neuro-Linguistic Programming
- De: Tom Dotz, Tom Hoobyar
- Narrado por: Tom Dotz
- Duración: 11 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 495
-
Narración:4.5 out of 5 stars 412
-
Historia4.5 out of 5 stars 409
NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming.
-
5 out of 5 stars
-
mental images
- De Jaz Rod en 02-13-19
De: Tom Dotz, y otros
-
Guided Meditation for Deep Sleep
- Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
- De: Inner Temple
- Narrado por: Krystal Wascher
- Duración: 7 h y 24 m
- Versión completa
-
General5 out of 5 stars 6
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning. Usually, a regular human being should take 10 to 20 minutes to fall asleep once they get in bed, but sometimes we have difficulties switching our brains off, because of worries, anxiety, stress, or even conditions like insomnia, and falling asleep becomes a nightmare itself.
De: Inner Temple
-
Annihilate Social Anxiety for Teens
- Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
- De: Thashna Walsh
- Narrado por: Eleanor Pead
- Duración: 3 h y 57 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin. You feel you look different, so you think you can’t fit in.
-
5 out of 5 stars
-
Excellent guide for teens
- De Michael John en 05-15-23
De: Thashna Walsh
-
Insomnia Solutions
- A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace
- De: Danielle Pataky
- Narrado por: De Anna Kaye
- Duración: 3 h y 16 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
It is the ultimate guide for individuals suffering from insomnia, as it combines a holistic mind-body-soul approach that blends cognitive behavioral therapy (CBT), diet, nutrition, and prayers for peaceful and rejuvenating sleep. It offers practical solutions and actionable steps to address underlying stressors and issues that contribute to sleepless nights. It includes helpful tips on improving sleep hygiene, relaxation techniques, dietary changes, and even spiritual practices.
-
3 out of 5 stars
-
Nothing new except prayer
- De Frequent Flyer en 04-06-24
De: Danielle Pataky
-
Guided Meditation for Deep Sleep
- Manage Your Anxiety, Kill the Insomnia, Relief the Stress, Wake Up Light and Happy to Get the Most from Your Day. Improve Your Lifestyle with Mindset Technique
- De: Practicing Mindfulness
- Narrado por: Leigh Serling
- Duración: 3 h y 29 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.
-
Middle-Class Employee Wanting More?
- Rise at 5am to Change Your Life: Longing for Freedom and Happiness in Your Life? Want to Kick Out Stress and Anxiety?
- De: Russel Jacobs
- Narrado por: J. Wesley Price
- Duración: 2 h y 25 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
How long have you been working a job that doesn’t bring you joy and satisfaction? In the beginning of our professional careers, most of us would take on just about any job. In time, however, it becomes clear this isn’t the way to earn a living and make the most of life. Stop being somebody else’s pawn and begin pursuing your life’s dream right now. This is your once in a lifetime chance to be transformed, simply by listening to this audiobook.
-
1 out of 5 stars
-
Nothing new to add
- De Anonymous User en 08-16-21
De: Russel Jacobs
-
Guided Meditation for Deep Sleep
- The Mindfulness Beginner Guide to Free Your Mind, Relaxation, Stress Relief and Overcome Insomnia
- De: Katherine Turner
- Narrado por: Eva H
- Duración: 5 h y 1 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Our mobile phones, tablets, PCs, and other electronic devices have turned out to be such a gigantic part of our day-to-day experience that it's difficult to put them down, even at bedtime. Technology influences our rest in more ways than we realize.
De: Katherine Turner
-
The Power of Your Subconscious Mind
- Updated
- De: Joseph Murphy
- Narrado por: Jason Culp
- Duración: 6 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 5,258
-
Narración:5 out of 5 stars 4,374
-
Historia4.5 out of 5 stars 4,348
The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve.
-
5 out of 5 stars
-
Start with this one!
- De Valarie en 04-17-13
De: Joseph Murphy
-
Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 5,330
-
Narración:4.5 out of 5 stars 4,348
-
Historia4.5 out of 5 stars 4,300
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
5 out of 5 stars
-
Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- De: José Silva, Philip Miele
- Narrado por: Gary Tiedemann, Zac Aleman
- Duración: 5 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 1,193
-
Narración:4.5 out of 5 stars 1,007
-
Historia4.5 out of 5 stars 997
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
-
3 out of 5 stars
-
It's basically a long advertisement to take a mind control course.
- De heather wagner en 06-08-22
De: José Silva, y otros
-
A Course in Miracles Made Easy
- De: Alan Cohen
- Narrado por: Alan Cohen
- Duración: 9 h y 32 m
- Versión completa
-
General5 out of 5 stars 1,941
-
Narración:4.5 out of 5 stars 1,684
-
Historia5 out of 5 stars 1,659
A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the course offers, they put the book aside, hoping to get to it one day.
-
5 out of 5 stars
-
A Must Listen
- De Kimberly en 10-07-17
De: Alan Cohen
-
The Power of Your Subconscious Mind
- De: Joseph Murphy
- Narrado por: Mark White
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 1,198
-
Narración:4.5 out of 5 stars 956
-
Historia4.5 out of 5 stars 955
The Power of Your Subconscious Mind will open a world of success, happiness, prosperity, and peace for you. It is one of the most brilliant and beloved spiritual self-help works of all time, which can help you heal yourself, banish your fears, sleep better, enjoy better relationships, and just feel happier. The techniques are simple and results come quickly. You can improve your relationships, your finances, your physical well-being.
-
3 out of 5 stars
-
If "The Secret" were the Cliff Notes...
- De La Rose en 01-30-20
De: Joseph Murphy
Reseñas de la Crítica
"Grace has a gift of helping others harness their own power to achieve what they really want. If you’ve been hitting a wall in your life, it’s time to turn to Grace for a breakthrough." (Jessica Ortner)