Brazilian Jiu-Jitsu
A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu (Mix Martial Arts)
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Brazilian Jiu-Jitsu
Compra ahora por $11.66
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Ivan Busenius
-
De:
-
Clint Sharp
Acerca de esta escucha
Everything you ever wanted to know about the intricate art of Brazilian Jiu-Jitsu.
Do you aspire to become a great martial artist?
Have you ever wanted to learn ground fighting defense techniques?
Are you aiming to make improvements in your BJJ skills?
Then this audiobook is definitely for you.
This audiobook provides the ultimate secret to improving your skills and knowledge in BJJ. With all the information, you can transform yourself into a powerful martial artist specializing in Brazilian Jiu-Jitsu.
In this audiobook, you will:
- Learn more about Brazilian Jiu-Jitsu and its brief history
- Master the core and fundamental concepts of BJJ
- Discover the importance of ground grappling and ground fighting
- Learn basic tips for beginners, especially if it’s your first time
- Discover common mistakes you need to avoid when doing Brazilian Jiu-Jitsu
- Learn everything you need to know about grappling, its styles and techniques, and how to use them to show your power and strength
- Understand the law of action and reaction and how to use this principle in BJJ
- Master how to defend yourself from an attack
With the practical tips, techniques, and tactics from this audiobook, you will increase your BJJ skills faster. This will be especially useful if you ever want to participate in competitions and matches.
So click the “add to cart” button and get started on your journey to mastering Brazilian Jiu-Jitsu today!
©2022 Clint Sharp (P)2022 Clint SharpLos oyentes también disfrutaron...
-
The Rise and Evolution of Brazilian Jiu-Jitsu
- From Vale-Tudo, to Carlson Gracie, to its Democratization
- De: Robert Drysdale
- Narrado por: David Morden
- Duración: 15 h y 9 m
- Versión completa
-
General5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 38
-
Historia5 out of 5 stars 38
This book discusses the struggles and importance of Carlos Gracie Jr. and the IBJJF in giving jiu-jitsu structure, shape, and professional credibility at a time where it was under threat of becoming simply another fad. The Rise and Evolution of Brazilian Jiu-Jitsu also discusses the greatest challenges the art faces today, as its popularity carries with it problems that threaten to fragment precisely some of the qualities that set jiu-jitsu apart from other martial arts to begin with.
-
5 out of 5 stars
-
Interesting and important piece of the puzzle.
- De gilad en 09-12-23
De: Robert Drysdale
-
Capoeira
- The Ultimate Guide to Capoeira Movements and Techniques for Beginners
- De: Clint Sharp
- Narrado por: Ivan Busenius
- Duración: 3 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings. This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts.
-
4 out of 5 stars
-
This Book Is Awesome
- De Jesenia Falbo en 07-07-22
De: Clint Sharp
-
The Chump to Champ Collection
- The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
- De: Andrew Hudson
- Narrado por: Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
- Duración: 5 h y 56 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym.
-
5 out of 5 stars
-
Covered all the basics and then some.
- De J.Merod en 08-03-23
De: Andrew Hudson
-
Judo
- A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition (Mix Martial Arts)
- De: Clint Sharp
- Narrado por: Ivan Busenius
- Duración: 3 h y 30 m
- Versión completa
-
General3.5 out of 5 stars 3
-
Narración:3.5 out of 5 stars 3
-
Historia3.5 out of 5 stars 3
There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all.
-
1 out of 5 stars
-
mispronunciations of terminology
- De Anonymous User en 06-16-24
De: Clint Sharp
-
Kung-Fu
- The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts)
- De: Clint Sharp
- Narrado por: Ivan Busenius
- Duración: 3 h y 23 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you a novice trying to learn the basic katas? Do you often struggle with advanced Kung Fu moves and forms? Is your regular Shaolin training seemingly getting you nowhere? This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible. With helpful descriptions of moves and stances, you don't have to waste time searching for walk-throughs during your training regime. It is high time you took your Kung Fu practice to the next level, and this audiobook will help you do just that.
De: Clint Sharp
-
Zen Jiu Jitsu
- White to Blue
- De: Oliver Staark
- Narrado por: Barry Crowther
- Duración: 3 h y 7 m
- Versión completa
-
General5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 36
-
Historia5 out of 5 stars 37
This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!
-
5 out of 5 stars
-
Best of the Best
- De James Gerhartz en 07-30-24
De: Oliver Staark
-
The Rise and Evolution of Brazilian Jiu-Jitsu
- From Vale-Tudo, to Carlson Gracie, to its Democratization
- De: Robert Drysdale
- Narrado por: David Morden
- Duración: 15 h y 9 m
- Versión completa
-
General5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 38
-
Historia5 out of 5 stars 38
This book discusses the struggles and importance of Carlos Gracie Jr. and the IBJJF in giving jiu-jitsu structure, shape, and professional credibility at a time where it was under threat of becoming simply another fad. The Rise and Evolution of Brazilian Jiu-Jitsu also discusses the greatest challenges the art faces today, as its popularity carries with it problems that threaten to fragment precisely some of the qualities that set jiu-jitsu apart from other martial arts to begin with.
-
5 out of 5 stars
-
Interesting and important piece of the puzzle.
- De gilad en 09-12-23
De: Robert Drysdale
-
Capoeira
- The Ultimate Guide to Capoeira Movements and Techniques for Beginners
- De: Clint Sharp
- Narrado por: Ivan Busenius
- Duración: 3 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings. This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts.
-
4 out of 5 stars
-
This Book Is Awesome
- De Jesenia Falbo en 07-07-22
De: Clint Sharp
-
The Chump to Champ Collection
- The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
- De: Andrew Hudson
- Narrado por: Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
- Duración: 5 h y 56 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym.
-
5 out of 5 stars
-
Covered all the basics and then some.
- De J.Merod en 08-03-23
De: Andrew Hudson
-
Judo
- A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition (Mix Martial Arts)
- De: Clint Sharp
- Narrado por: Ivan Busenius
- Duración: 3 h y 30 m
- Versión completa
-
General3.5 out of 5 stars 3
-
Narración:3.5 out of 5 stars 3
-
Historia3.5 out of 5 stars 3
There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all.
-
1 out of 5 stars
-
mispronunciations of terminology
- De Anonymous User en 06-16-24
De: Clint Sharp
-
Kung-Fu
- The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts)
- De: Clint Sharp
- Narrado por: Ivan Busenius
- Duración: 3 h y 23 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you a novice trying to learn the basic katas? Do you often struggle with advanced Kung Fu moves and forms? Is your regular Shaolin training seemingly getting you nowhere? This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible. With helpful descriptions of moves and stances, you don't have to waste time searching for walk-throughs during your training regime. It is high time you took your Kung Fu practice to the next level, and this audiobook will help you do just that.
De: Clint Sharp
-
Zen Jiu Jitsu
- White to Blue
- De: Oliver Staark
- Narrado por: Barry Crowther
- Duración: 3 h y 7 m
- Versión completa
-
General5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 36
-
Historia5 out of 5 stars 37
This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!
-
5 out of 5 stars
-
Best of the Best
- De James Gerhartz en 07-30-24
De: Oliver Staark
-
On Jiu Jitsu
- De: Chris Matakas
- Narrado por: Saethon Williams
- Duración: 2 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 451
-
Narración:4.5 out of 5 stars 383
-
Historia4.5 out of 5 stars 381
Practitioners across the globe continue to use jujitsu as a tool for personal development. For many, the jujitsu academy is the one place in which we purposefully practice virtuous action. On Jiu Jitsu seeks to codify the mechanisms by which jujitsu shapes the individual, as the character traits required to achieve mastery in sport are the same that our highest humanity requires.
-
5 out of 5 stars
-
Jiu Jitsu is the best medicine against PTSD
- De Tim en 02-12-19
De: Chris Matakas
-
The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 47 m
- Versión completa
-
General5 out of 5 stars 468
-
Narración:5 out of 5 stars 391
-
Historia5 out of 5 stars 389
Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
-
5 out of 5 stars
-
Collection of golden nuggets from a genius
- De Michalis Petrou en 07-09-21
-
Breathe
- A Life in Flow
- De: Rickson Gracie, Peter Maguire
- Narrado por: Fred Sanders
- Duración: 6 h y 34 m
- Versión completa
-
General5 out of 5 stars 5,708
-
Narración:5 out of 5 stars 4,966
-
Historia5 out of 5 stars 4,964
From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
-
2 out of 5 stars
-
I really wanted to like this book but it’s just not there
- De Brent en 08-24-21
De: Rickson Gracie, y otros
-
The Jiu Jitsu Strategist
- A Comprehensive Guide to Jiu Jitsu
- De: Steven Humphries
- Narrado por: Michael Shelby
- Duración: 1 h y 51 m
- Versión completa
-
General4 out of 5 stars 5
-
Narración:4 out of 5 stars 5
-
Historia4 out of 5 stars 5
This book is an essential guide for anyone interested in learning the fundamentals of jiu jitsu. It provides a comprehensive overview of the various techniques, strategies, and philosophies used in this martial art. It covers topics such as body mechanics, body awareness, footwork, grips and submissions, and how to use them in a live setting.
-
4 out of 5 stars
-
Good for beginners for a structure to think
- De CY en 09-18-23
De: Steven Humphries
-
Breathing for Warriors
- Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
- De: Dr. Belisa Vranich, Brian Sabin
- Narrado por: Dr. Belisa Vranich, Brian Sabin
- Duración: 7 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 158
-
Narración:4.5 out of 5 stars 132
-
Historia4.5 out of 5 stars 132
People are less in touch with their bodies - and especially their breathing - than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing.
-
3 out of 5 stars
-
Better to buy the actual book
- De Madeline Kim en 07-15-20
De: Dr. Belisa Vranich, y otros
-
5 Rules for White Belts
- De: Chris Matakas
- Narrado por: Saethon Williams
- Duración: 1 h y 18 m
- Versión completa
-
General5 out of 5 stars 265
-
Narración:4.5 out of 5 stars 226
-
Historia4.5 out of 5 stars 224
A simple conceptual framework through which the beginning student can understand his or her journey through Jiu-Jitsu while seeking personal development.
-
1 out of 5 stars
-
very boring
- De Timothy Hunter en 11-25-20
De: Chris Matakas
-
Tai Chi
- Unlocking the Power of an Internal Chinese Martial Art, Including the 24 Forms and Meditation Techniques for Beginners
- De: Mari Silva
- Narrado por: Ivan Busenius
- Duración: 3 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 30
-
Narración:4.5 out of 5 stars 18
-
Historia4 out of 5 stars 18
Uncover the many benefits of Tai Chi to discover how it will help your mind, body, and soul. Have you heard of Tai Chi, but don’t know where to begin? Do you want to find out why people who practice Tai Chi are living their best life? Do you want to transform your mindset and fitness levels using Tai Chi? If you said “yes” to any of these questions, you have come to the right place.
-
5 out of 5 stars
-
Looks good so far
- De Steven H Vitagliano en 03-30-22
De: Mari Silva
-
Opening Closed-Guard
- The Origins of Jiujitsu in Brazil: The Story Behind the Film
- De: Robert Drysdale
- Narrado por: David Morden
- Duración: 13 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:4.5 out of 5 stars 37
-
Historia5 out of 5 stars 37
What are the origins of Brazilian jiujitsu? Is it merely a by-product—a rebel offspring—of judo? What was the nature and content of the art that Mitsuyo Maeda, a.k.a. “Count Koma”, and other Japanese were teaching in the Amazon? Was it judo? Jiujitsu? His own personal fight-tested style, built on a foundation of judo and informed by his dozens and dozens of matches around the world? What was the bridge between the art he learned at the Kodokan and the Brazilian style--a style now practiced by millions worldwide and growing bigger every day--that claims him as its godfather?
-
3 out of 5 stars
-
It’s basically a snub to the Gracie’s
- De m.workman en 04-30-23
De: Robert Drysdale
-
See You on the Mat
- A Story of Perspective, Resilience, and Transformation Through Brazilian Jiu Jitsu
- De: Marty Josey
- Narrado por: Marty Josey
- Duración: 1 h y 29 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
This book is about a journey. A journey of perspective. We all go through life with our own perceptions and expectations based on our pasts, experiences, and beliefs. Beliefs of how things are or how they should be. We interpret experiences and assign meanings to them. Many times, the meanings we assign, and the perceptions we have based on them, are very limited. We project our preconceived notions into situations which oftentimes keeps us from fully understanding or appreciating the opportunities we have at our fingertips.
-
5 out of 5 stars
-
Really Enjoyed it
- De Rambo en 09-12-21
De: Marty Josey
-
Qigong and Tai Chi
- Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
- De: Mari Silva
- Narrado por: Ivan Busenius
- Duración: 6 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 57
-
Narración:4.5 out of 5 stars 51
-
Historia4.5 out of 5 stars 51
With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.
-
5 out of 5 stars
-
Wonderful
- De Antooinette Webster en 11-11-21
De: Mari Silva
-
The Rugged Life
- The Modern Guide to Self-Reliance: A Survival and Homesteading Guide
- De: Clint Emerson
- Narrado por: Clint Emerson
- Duración: 9 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 56
-
Narración:4.5 out of 5 stars 50
-
Historia4.5 out of 5 stars 49
Clint Emerson is the go-to expert for surviving the first minutes, hours, and days of a crisis. Now, in The Rugged Life, he works with modern homesteading experts to show you how to thrive over the long-term—for months, years, or even a lifetime—by being prepared and self-sufficient.
-
3 out of 5 stars
-
maybe it's better with the PDF
- De Algorib Dubtub en 05-17-23
De: Clint Emerson
-
The Martial Apprentice: A Japanese Jujutsu Adventure
- The Warriors Way, Book 1
- De: Roy Dean
- Narrado por: Roy Dean
- Duración: 4 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 18
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
Flown to Japan as a 16-year-old exchange student, Roy Dean entered the world of fighting through the art of Judo. Returning to the USA, he pursued even more intense study, becoming an apprentice to a Japanese jiu jitsu and aikido master in Monterey, California. This is a recollection of transformative events, his introduction to the art of Brazilian jiu jitsu, and the lessons you can only learn by living in a dojo.
-
3 out of 5 stars
-
Meh…..💁🏻♂️
- De Gibbs en 12-28-22
De: Roy Dean
Relacionado con este tema
-
The Danaher Diaries, Volume 3
- Over 100 more of John Danaher's Musings on Training, Thriving, Quarantines, and Mastery
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 66
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 58
With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.
-
5 out of 5 stars
-
Consistency of valuable content.
- De Will Cohen en 06-19-24
-
The Danaher Diaries, Volume 2
- 100 More of John Danaher’s Musings on Learning, Teaching, Strategy, and Mastery
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 30 m
- Versión completa
-
General5 out of 5 stars 118
-
Narración:5 out of 5 stars 103
-
Historia5 out of 5 stars 102
Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian jiu-jitsu can be found in the follow-up to the surprise 2019 hit. This is the perfect companion for your BJJ journey. Short, thought-provoking entries can be listened to as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Be a fly on the wall in the famous blue basement as you study with the kingmaker to champions like Gordon Ryan, Garry Tonon, and Georges St-Pierre.
-
5 out of 5 stars
-
Very detailed
- De Jennifer Zeigler en 03-07-25
-
The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- De: Danny Xuan, John Little
- Narrado por: P.J. Ochlan
- Duración: 9 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 56
-
Narración:4.5 out of 5 stars 51
-
Historia4.5 out of 5 stars 50
Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
-
1 out of 5 stars
-
Can’t we move past this.
- De Cogs en 09-06-21
De: Danny Xuan, y otros
-
The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- De: Dr. Nicholas Romanov, Kurt Brungardt
- Narrado por: L. J. Ganser
- Duración: 4 h y 38 m
- Versión completa
-
General4 out of 5 stars 71
-
Narración:4 out of 5 stars 65
-
Historia4 out of 5 stars 64
The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
-
4 out of 5 stars
-
This audiobook needs a PDF for the figures
- De Kazuhiko en 12-18-14
De: Dr. Nicholas Romanov, y otros
-
High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- De: DDJ Publishing, J.D. Deleon
- Narrado por: James Jackson
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 32
-
Historia5 out of 5 stars 32
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
-
5 out of 5 stars
-
How to become an elite athlete
- De Amazon Customer en 10-25-24
De: DDJ Publishing, y otros
-
Chi Running
- A Training Program for Effortless, Injury-Free Running
- De: Danny Dreyer
- Narrado por: Danny Dreyer
- Duración: 3 h y 45 m
- Versión resumida
-
General4 out of 5 stars 210
-
Narración:4 out of 5 stars 175
-
Historia4 out of 5 stars 174
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
-
1 out of 5 stars
-
Painful to listen too
- De Eric en 01-27-12
De: Danny Dreyer
-
The Danaher Diaries, Volume 3
- Over 100 more of John Danaher's Musings on Training, Thriving, Quarantines, and Mastery
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 66
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 58
With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.
-
5 out of 5 stars
-
Consistency of valuable content.
- De Will Cohen en 06-19-24
-
The Danaher Diaries, Volume 2
- 100 More of John Danaher’s Musings on Learning, Teaching, Strategy, and Mastery
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 30 m
- Versión completa
-
General5 out of 5 stars 118
-
Narración:5 out of 5 stars 103
-
Historia5 out of 5 stars 102
Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian jiu-jitsu can be found in the follow-up to the surprise 2019 hit. This is the perfect companion for your BJJ journey. Short, thought-provoking entries can be listened to as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Be a fly on the wall in the famous blue basement as you study with the kingmaker to champions like Gordon Ryan, Garry Tonon, and Georges St-Pierre.
-
5 out of 5 stars
-
Very detailed
- De Jennifer Zeigler en 03-07-25
-
The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- De: Danny Xuan, John Little
- Narrado por: P.J. Ochlan
- Duración: 9 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 56
-
Narración:4.5 out of 5 stars 51
-
Historia4.5 out of 5 stars 50
Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
-
1 out of 5 stars
-
Can’t we move past this.
- De Cogs en 09-06-21
De: Danny Xuan, y otros
-
The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- De: Dr. Nicholas Romanov, Kurt Brungardt
- Narrado por: L. J. Ganser
- Duración: 4 h y 38 m
- Versión completa
-
General4 out of 5 stars 71
-
Narración:4 out of 5 stars 65
-
Historia4 out of 5 stars 64
The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
-
4 out of 5 stars
-
This audiobook needs a PDF for the figures
- De Kazuhiko en 12-18-14
De: Dr. Nicholas Romanov, y otros
-
High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- De: DDJ Publishing, J.D. Deleon
- Narrado por: James Jackson
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 33
-
Narración:5 out of 5 stars 32
-
Historia5 out of 5 stars 32
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
-
5 out of 5 stars
-
How to become an elite athlete
- De Amazon Customer en 10-25-24
De: DDJ Publishing, y otros
-
Chi Running
- A Training Program for Effortless, Injury-Free Running
- De: Danny Dreyer
- Narrado por: Danny Dreyer
- Duración: 3 h y 45 m
- Versión resumida
-
General4 out of 5 stars 210
-
Narración:4 out of 5 stars 175
-
Historia4 out of 5 stars 174
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
-
1 out of 5 stars
-
Painful to listen too
- De Eric en 01-27-12
De: Danny Dreyer
-
Body Mind Mastery
- Creating Success in Sport and Life
- De: Dan Millman
- Narrado por: Dan Millman
- Duración: 3 h
- Versión completa
-
General4.5 out of 5 stars 336
-
Narración:4.5 out of 5 stars 226
-
Historia4.5 out of 5 stars 225
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
-
5 out of 5 stars
-
Body Mind Mastery
- De Jim en 06-04-04
De: Dan Millman
-
Essential Tennis
- Improve Faster, Play Smarter, and Win More Matches
- De: Ian Westermann, Joel Chasnoff - contributor
- Narrado por: Ian Westermann
- Duración: 6 h
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.
-
5 out of 5 stars
-
Must Read for Competitive Tennis Players
- De Isaac Patton en 06-07-22
De: Ian Westermann, y otros
-
The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- De: Darrin Gee
- Narrado por: Damon Daffron
- Duración: 2 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 40
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 35
Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
-
4 out of 5 stars
-
Good book to improve your game
- De M. Monsanto en 01-17-23
De: Darrin Gee
-
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- De: Matt Fitzgerald, David Warden
- Narrado por: David Warden
- Duración: 4 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 243
-
Narración:4.5 out of 5 stars 209
-
Historia4.5 out of 5 stars 205
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
-
5 out of 5 stars
-
Engaging, scientific based and accessible.
- De Rebecca Warden en 01-11-19
De: Matt Fitzgerald, y otros
-
The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De: Joe Friel
- Narrado por: Brian Arens
- Duración: 13 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 60
-
Narración:4.5 out of 5 stars 51
-
Historia4.5 out of 5 stars 50
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
-
5 out of 5 stars
-
A complete understanding, not a plan.
- De TheMonzySpecial en 05-09-20
De: Joe Friel
-
Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- De: Philip Shepherd, Andrei Yakovenko
- Narrado por: Philip Shepherd
- Duración: 7 h y 50 m
- Versión completa
-
General5 out of 5 stars 32
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
-
5 out of 5 stars
-
Revolutionary
- De buster r. en 11-23-21
De: Philip Shepherd, y otros
-
Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 113
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 87
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
-
3 out of 5 stars
-
Not for Audible
- De jim stratford en 03-17-19
De: Dan Golding
-
How We Learn to Move
- A Revolution in the Way We Coach & Practice Sports Skills
- De: Rob Gray
- Narrado por: Rob Gray
- Duración: 5 h y 19 m
- Versión completa
-
General5 out of 5 stars 88
-
Narración:4.5 out of 5 stars 77
-
Historia5 out of 5 stars 76
What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.
-
5 out of 5 stars
-
Truly innovative approach to instruction
- De Susan C. Hasty en 08-13-24
De: Rob Gray
-
Zen Tennis
- Playing in the Zone
- De: Bill Scanlon, Dr. Joseph Parent
- Narrado por: Dr. Joseph Parent, Bill Scanlon
- Duración: 4 h y 6 m
- Versión completa
-
General5 out of 5 stars 122
-
Narración:4.5 out of 5 stars 99
-
Historia4.5 out of 5 stars 100
From the best-selling author of Zen Golf: Mastering the Mental Game and the tennis champion and world record holder of the Golden Set comes the most innovative and powerful book since The Inner Game of Tennis. Combining deep Eastern wisdom and practical tennis expertise, Zen Tennis will help you get out of your own way and into the zone.
-
5 out of 5 stars
-
Satatosh
- De PS en 01-22-22
De: Bill Scanlon, y otros
-
Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 197
-
Narración:4.5 out of 5 stars 164
-
Historia4.5 out of 5 stars 164
Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
-
5 out of 5 stars
-
Great first book
- De Soren en 07-11-16
De: Dan Golding
-
The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- De: Eric Orton
- Narrado por: Nick Cordero
- Duración: 5 h y 15 m
- Versión completa
-
General4 out of 5 stars 248
-
Narración:4 out of 5 stars 213
-
Historia4 out of 5 stars 213
Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
-
3 out of 5 stars
-
Inadequate in Audio Format. No supplement offered.
- De Crystal West en 06-20-14
De: Eric Orton
-
Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- De: Phil Pierce
- Narrado por: Jay Prichard
- Duración: 2 h y 49 m
- Versión completa
-
General4 out of 5 stars 312
-
Narración:4 out of 5 stars 263
-
Historia4 out of 5 stars 260
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
-
4 out of 5 stars
-
Remaining Calm in Combat
- De EP en 10-11-16
De: Phil Pierce
Lo que los oyentes dicen sobre Brazilian Jiu-Jitsu
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total1 out of 5 stars
-
Ejecución2 out of 5 stars
-
Historia1 out of 5 stars
- Eric
- 06-29-23
Hard to like
I will preface this by saying I am a BJJ Purple Belt and Judo Nidan (2nd Degree Black Belt), so you may have to take this review with a grain of salt here and there.
As an overall informational writing I feel like this book/audiobook is almost satisfactory. While it did give SOME accurate information, I can't help but feel like it was a poorly written advertisement for BJJ that was optimized for search engines in the mid 2000s. The sentence structure and repetitive nature of this writing sounded akin to when a person struggles to reach a word/length limit in high school, so they rewrite the same sentences with slightly different words. Also, at one point I listened to the first 15min of a chapter and counted the words "Brazilin Jiu Jitsu" and "BJJ" for ho many times they were used and stopped at around 20. As a listener/reader, I don't believe we need to be reminded what the subject of the book/audiobook is every other sentence.
I cannot fully blame either the author or the reader of this audiobook for mispronounced words or names, and would be lying if I said I never did myself. That said however, Mai Tai is an adult beverage and Muay Thai is a martial art. I feel as if a little more research/preparation/effort into the subject matter may have improved the quality of the delivery, but I could just be too picky since I have spent so much time in various martial arts.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña