Brain Power
A Practical Guide to Improve Memory, Avoid Distractions and Fight Procrastination
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Brain Power
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Harry Roger Williams III
-
De:
-
Eddie Castillo
Acerca de esta escucha
Here is a preview of what you'll learn:
- Memory Improvement
- Increase Concentration
- Minimize Distractions
- Diets That Increase Brain Power
- Brain Exercises
- Fight Procrastination
- Develop Brain Potential
- Much, Much More!
Los oyentes también disfrutaron...
-
Accelerated Learning: Proven Scientific Techniques to Learn Absolutely Anything: Unlock Your Hidden Potential for Unlimited Memory
- De: Kevin Powell
- Narrado por: Cliff Weldon
- Duración: 1 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
Do you want to learn how to learn absolutely anything as quick as possible? Of course you do, who wouldn't? There's a way to do it, and this book has all the secrets. This book is about learning how to learn. Whether you want to improve your grades at school, or you want to pick up a new subject quickly, this book will detail methods to learn any kind of subject matter lighting fast. Today, it is commonly said that in order to master a subject, you must dedicate a minimum of 10,000 hours, whether it’s to learn a musical instrument, a sport, or to master a video game.
-
5 out of 5 stars
-
A Good Listen
- De Anonymous User en 10-15-18
De: Kevin Powell
-
Life Strategies + Anti Aging Secrets
- De: Kyle Hines
- Narrado por: Gary Roelofs
- Duración: 2 h y 37 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
In Anti Aging Secret, discover the techniques and methods to reverse the aging process so you can look and feel younger. In Life Strategies, you'll learn techniques to clear your mind, lowering stress levels and making you able to think clearly for the first time!
De: Kyle Hines
-
Photographic Memory
- A Practical Guide to Halting Memory Loss & Boosting Your Recollection
- De: Eric Jordan
- Narrado por: Chris Brinkley
- Duración: 1 h y 42 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Put a stop to memory loss and keep your most precious moments with you forever. The Merriam-Webster dictionary defines memory as "the power or process of reproducing or recalling what has been learned and retained, especially through associative mechanisms".
-
5 out of 5 stars
-
I really liked this audio book!
- De Jackson en 08-09-17
De: Eric Jordan
-
Memory Hacks: 3-Book Bundle
- Memory Squared, Focus, and Speed Reading
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 3 h y 18 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? This bundle will teach you some of the most powerful techniques to maximizing your mental capacity so that you can be functioning at your best day to day.
-
5 out of 5 stars
-
Advanced memory techniques PLUS speed reading!
- De Sady SA en 09-04-19
-
Mind Over Body Bundle, Books 1 and 2
- Memory: Become a Genius and Learn More About Your Brain, and NLP: Neuro-Linguistic Programming
- De: Sherrol Stein
- Narrado por: Erin Fossa
- Duración: 2 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 16
-
Narración:5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
What is memory? What is NLP? This great bundle-pack explains the differences between short- and long-term memory, defines the neurology and parameters of neuro-linguistic programming (NLP), and introduces you to essential NLP concepts with meditation to improve your mental power! These audiobooks teach memory techniques such as expanding your attention span, being more alert, and increasing your creativity and imagination.
-
5 out of 5 stars
-
Everybody will love this book
- De emma en 09-15-18
De: Sherrol Stein
-
How to Stop Procrastinating
- Practical Tools for an Action-Oriented Life
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 2 h y 39 m
- Versión completa
-
General5 out of 5 stars 123
-
Narración:5 out of 5 stars 73
-
Historia5 out of 5 stars 73
The ultimate guide to conquering your procrastination habit. Are you ready to change the way you look at getting things done? It turns out 95% of us admit to procrastinating. But for many people, procrastination is not just an occasional vice. Often, it is a habit with negative consequences. In this audiobook, you will learn why you procrastinate and how you can overcome this bad habit.
-
4 out of 5 stars
-
Good beginner's book
- De Elena en 02-12-19
De: Tom Shepherd
-
Accelerated Learning: Proven Scientific Techniques to Learn Absolutely Anything: Unlock Your Hidden Potential for Unlimited Memory
- De: Kevin Powell
- Narrado por: Cliff Weldon
- Duración: 1 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
Do you want to learn how to learn absolutely anything as quick as possible? Of course you do, who wouldn't? There's a way to do it, and this book has all the secrets. This book is about learning how to learn. Whether you want to improve your grades at school, or you want to pick up a new subject quickly, this book will detail methods to learn any kind of subject matter lighting fast. Today, it is commonly said that in order to master a subject, you must dedicate a minimum of 10,000 hours, whether it’s to learn a musical instrument, a sport, or to master a video game.
-
5 out of 5 stars
-
A Good Listen
- De Anonymous User en 10-15-18
De: Kevin Powell
-
Life Strategies + Anti Aging Secrets
- De: Kyle Hines
- Narrado por: Gary Roelofs
- Duración: 2 h y 37 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
In Anti Aging Secret, discover the techniques and methods to reverse the aging process so you can look and feel younger. In Life Strategies, you'll learn techniques to clear your mind, lowering stress levels and making you able to think clearly for the first time!
De: Kyle Hines
-
Photographic Memory
- A Practical Guide to Halting Memory Loss & Boosting Your Recollection
- De: Eric Jordan
- Narrado por: Chris Brinkley
- Duración: 1 h y 42 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Put a stop to memory loss and keep your most precious moments with you forever. The Merriam-Webster dictionary defines memory as "the power or process of reproducing or recalling what has been learned and retained, especially through associative mechanisms".
-
5 out of 5 stars
-
I really liked this audio book!
- De Jackson en 08-09-17
De: Eric Jordan
-
Memory Hacks: 3-Book Bundle
- Memory Squared, Focus, and Speed Reading
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 3 h y 18 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? This bundle will teach you some of the most powerful techniques to maximizing your mental capacity so that you can be functioning at your best day to day.
-
5 out of 5 stars
-
Advanced memory techniques PLUS speed reading!
- De Sady SA en 09-04-19
-
Mind Over Body Bundle, Books 1 and 2
- Memory: Become a Genius and Learn More About Your Brain, and NLP: Neuro-Linguistic Programming
- De: Sherrol Stein
- Narrado por: Erin Fossa
- Duración: 2 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 16
-
Narración:5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
What is memory? What is NLP? This great bundle-pack explains the differences between short- and long-term memory, defines the neurology and parameters of neuro-linguistic programming (NLP), and introduces you to essential NLP concepts with meditation to improve your mental power! These audiobooks teach memory techniques such as expanding your attention span, being more alert, and increasing your creativity and imagination.
-
5 out of 5 stars
-
Everybody will love this book
- De emma en 09-15-18
De: Sherrol Stein
-
How to Stop Procrastinating
- Practical Tools for an Action-Oriented Life
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 2 h y 39 m
- Versión completa
-
General5 out of 5 stars 123
-
Narración:5 out of 5 stars 73
-
Historia5 out of 5 stars 73
The ultimate guide to conquering your procrastination habit. Are you ready to change the way you look at getting things done? It turns out 95% of us admit to procrastinating. But for many people, procrastination is not just an occasional vice. Often, it is a habit with negative consequences. In this audiobook, you will learn why you procrastinate and how you can overcome this bad habit.
-
4 out of 5 stars
-
Good beginner's book
- De Elena en 02-12-19
De: Tom Shepherd
-
Laziness: 2-1 Bundle
- Habit Stacking: 150 Habits for Improved Productivity and Joy, How to Procrastinate Well: A Guide to Productivity Based on Self-Knowledge & Prioritization
- De: Tom Shepherd
- Narrado por: Alex Morrison, Commodore James
- Duración: 5 h y 25 m
- Versión completa
-
General5 out of 5 stars 113
-
Narración:5 out of 5 stars 113
-
Historia5 out of 5 stars 113
The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.
-
5 out of 5 stars
-
audible credit well spent!
- De Serg en 12-30-22
De: Tom Shepherd
-
How to Change Your Mind
- Using Meditation to Control Your Thoughts and Achieve Peace of Mind
- De: Benny Sawyer
- Narrado por: Warren Keyes
- Duración: 1 h y 27 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 21
Discover the proven way to change your mind and relieve stress, pain, and more.
-
5 out of 5 stars
-
The book is good really
- De Eva Stevens en 07-18-18
De: Benny Sawyer
-
Brain Training
- Enhance Learning and Increase Memory, Discover the Unlimited Power of Your Mind
- De: Martin M. Blake
- Narrado por: Eric LaCord
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Can you train your brain? Do you know how to teach him to read in a brilliant way? Do you think you can do it? Of course, you can! This book will become your practical guide, easy and full of useful exercises and proven and functional techniques. Remember everything and much longer.
-
5 out of 5 stars
-
An actionable process!!
- De Ethan en 12-12-19
De: Martin M. Blake
-
Time Management
- Self Help Guide to Boost Productivity, Be Efficient, End Procrastination, and Improve Focus and Skyrocket Your Business
- De: Gary Bailey
- Narrado por: Leon Nixon
- Duración: 4 h y 47 m
- Versión completa
-
General5 out of 5 stars 63
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 60
By the time you’ve finished listening this audiobook, you’ll be charging through your to-do list like a sumo wrestler on crack. Time Management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.
-
5 out of 5 stars
-
Self Help Guide to Boost time management,
- De glory en 11-04-19
De: Gary Bailey
-
Control Yоur Cоnсеntrаtіоn
- A Quісk-Stаrt Guіdе to Mаѕtеrіng Yоur Attеntіоn for Overcoming Dіѕtrасtіоn
- De: Matthias Fauno
- Narrado por: Hezreel Obadiah Robertson
- Duración: 3 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Concentration іѕ thе аbіlіtу tо direct оnе'ѕ attention іn accordance with one's wіll. It means control оf thе аttеntіоn. It is thе аbіlіtу to focus thе mіnd on оnе ѕubjесt, оbjесt, or thоught аnd at thе ѕаmе tіmе еxсludе frоm the mіnd every оthеr unrelated thоught, іdеа, fееlіng, аnd sensation. Thіѕ book асts аѕ a guіdе tо hеlр уоu practice thе аbіlіtу tо еffоrtlеѕѕlу concentrate оn anything аnуwhеrе and аnуtіmе.
-
4 out of 5 stars
-
Informative!
- De James A.King Jr. en 12-05-22
De: Matthias Fauno
-
Accelerated Learning and Speed Reading
- The Ultimate Guide to Boost Productivity and Double Your Reading Speed. Learn Faster and Increase Memory Retention with Advanced Learning Techniques
- De: Kevin Powell
- Narrado por: Zachary Dylan Brown, Cliff Weldon
- Duración: 3 h y 39 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
This is the ultimate guide to improving your reading, memory, and learning capabilities. With this bundle, you'll be getting Accelerated Learning: Proven Scientific Techniques to Learn Absolutely Anything and Speed Reading and Unlimited Memory - how To Double Your Reading Speed and Improve Memory in Under Two Hours! Learn faster, improve productivity, and accelerate learning. How much easier would your life be if you could blaze through emails at work, read through your newspaper in minutes, or retain every piece of information in a long textbook?
-
5 out of 5 stars
-
Not bad
- De Michelle J. Otis en 01-12-19
De: Kevin Powell
-
How to Stop Procrastinating: Confessions of an Ex-Procrastinator
- My Journey To Becoming the Most Productive Person I Know
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 2 h y 25 m
- Versión completa
-
General5 out of 5 stars 119
-
Narración:5 out of 5 stars 64
-
Historia5 out of 5 stars 64
This audio guide will help you convert your harmful dangerous procrastination habit into a powerful productivity habit. When you apply the simple lessons from this guide, you will feel less anxiety, get more done, and regain control of your life. Unlike most guides about productivity and procrastination, this guide was written by an experienced procrastinator. The author has walked in your shoes and knows exactly what it feels like to always be putting things off and to constantly feel like you are falling further and further behind. Don't waste any more time, and listen today.
-
5 out of 5 stars
-
Great audible
- De Cheerful Carnation en 05-27-18
De: Tom Shepherd
-
How to Improve Your Working Memory
- Unlock Your Unlimited Memory to Memorize Everything You Read and Hear, Apply Creative Visualization and Association Techniques to Memorize More
- De: Arianna Peterson
- Narrado por: Kathy Heath
- Duración: 3 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
This book contains major topics that underwent in-depth research and creativity on the part of the author to bring out the best content available on the topic of working memory. Unlike other authors, this author wrote this book with a focus on quality instead of the quantity of the material. This book attempts to discuss the topic of working memory in detail so that listeners can fully grasp this concept and also go on to apply what they have learned on their practical lives.
-
2 out of 5 stars
-
Reads like an essay
- De Sarah Taylor en 07-24-24
De: Arianna Peterson
-
Accelerated Learning: Discover How the Mind Learns, Improve Memory, Productivity and Sharpen Your Focus to Learn Any Skill Quicker
- De: Frank Coles
- Narrado por: Austin R Stoler
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
In this audiobook, I explain the most up-to-date and scientifically proven methods so you can master your brain and learn anything at an accelerated rate!
De: Frank Coles
-
Memory Improves Quickly
- Memory Improvement Techniques to Help to Have Success in Life
- De: William Bell
- Narrado por: Joe Wosik
- Duración: 3 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Imagine if you could have the ability to learn everything you want - 10 times faster. Imagine if you could remember important information easily, without struggling to pull it out of your brain. Imagine what an unfair advantage a powerful memory would be in business, school, or life. A good memory isn't just memory - people with strong memory enjoy the benefits of a sharper mind, better focusing ability, higher intelligence, and faster understanding of their craft.
De: William Bell
-
Do Not Forget!
- Natural Methods to Improve Memory and Focus
- De: Timothy D. Burkey
- Narrado por: Alyssa Baumann
- Duración: 1 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 43
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 43
Do Not Forget! is the one-stop guide that will teach you how you can tap the vast powers of the mind to improve your memory naturally. This book unveils the secrets that will teach you how to have a sharp memory.
-
5 out of 5 stars
-
Best one
- De Melvin Torres en 10-04-19
-
Fast Focus
- A Quick-Start Guide to Mastering Your Attention, Ignoring Distractions, and Getting More Done in Less Time!
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 2 h y 58 m
- Versión completa
-
General4 out of 5 stars 453
-
Narración:4.5 out of 5 stars 380
-
Historia4 out of 5 stars 375
Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car. Amazon best-selling author Damon Zahariades takes you through a proven system that'll help you to master your attention, keep distractions at bay, and get more done in less time.
-
4 out of 5 stars
-
Fundamentals for Focusing
- De A. Yoshida en 01-08-18
De: Damon Zahariades
Relacionado con este tema
-
Smart Change
- Five Tools to Create New and Sustainable Habits in Yourself and Others
- De: Art Markman
- Narrado por: Sean Pratt
- Duración: 7 h y 31 m
- Versión completa
-
General4 out of 5 stars 200
-
Narración:4 out of 5 stars 162
-
Historia4 out of 5 stars 163
An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases.
-
5 out of 5 stars
-
Even Smarter Than I Thought!!!
- De Rand en 05-30-14
De: Art Markman
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,108
-
Narración:5 out of 5 stars 16,473
-
Historia5 out of 5 stars 16,333
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 282
-
Narración:4.5 out of 5 stars 275
-
Historia4.5 out of 5 stars 275
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
The hacks
- De Teresa en 03-15-25
De: BBC Studios
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
5 out of 5 stars
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,811
-
Narración:5 out of 5 stars 38,606
-
Historia4.5 out of 5 stars 38,469
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General4.5 out of 5 stars 33
-
Narración:5 out of 5 stars 32
-
Historia4.5 out of 5 stars 32
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
5 out of 5 stars
-
Finally, Itching Ear Canals!!
- De Tina Marie Belt en 03-15-25
De: Samantha Bee
-
Smart Change
- Five Tools to Create New and Sustainable Habits in Yourself and Others
- De: Art Markman
- Narrado por: Sean Pratt
- Duración: 7 h y 31 m
- Versión completa
-
General4 out of 5 stars 200
-
Narración:4 out of 5 stars 162
-
Historia4 out of 5 stars 163
An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases.
-
5 out of 5 stars
-
Even Smarter Than I Thought!!!
- De Rand en 05-30-14
De: Art Markman
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 19,108
-
Narración:5 out of 5 stars 16,473
-
Historia5 out of 5 stars 16,333
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 282
-
Narración:4.5 out of 5 stars 275
-
Historia4.5 out of 5 stars 275
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
The hacks
- De Teresa en 03-15-25
De: BBC Studios
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
5 out of 5 stars
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,811
-
Narración:5 out of 5 stars 38,606
-
Historia4.5 out of 5 stars 38,469
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General4.5 out of 5 stars 33
-
Narración:5 out of 5 stars 32
-
Historia4.5 out of 5 stars 32
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
5 out of 5 stars
-
Finally, Itching Ear Canals!!
- De Tina Marie Belt en 03-15-25
De: Samantha Bee
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General4 out of 5 stars 15
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,160
-
Narración:4.5 out of 5 stars 17,506
-
Historia4.5 out of 5 stars 17,264
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,517
-
Narración:4.5 out of 5 stars 7,248
-
Historia4.5 out of 5 stars 7,187
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 72
-
Narración:4.5 out of 5 stars 71
-
Historia4.5 out of 5 stars 71
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
1 out of 5 stars
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
-
General4 out of 5 stars 5
-
Narración:4.5 out of 5 stars 5
-
Historia4.5 out of 5 stars 5
Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
-
5 out of 5 stars
-
10/10
- De Madison Hatchell en 03-07-25