
Ayurveda Healing Diet
The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
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Narrado por:
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Chetan Jha
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De:
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Anita Sharma
Acerca de esta escucha
The ancient wisdom to balance modern hectic life.
Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years.
It teaches us to live in harmony with the world around us balancing our physical and mental tendencies with the limits of our life. Modern Ayurveda will show you the right habits of healthy eating and Ayurvedic lifestyle choices, from recipes and morning meditations, to custom yoga practices and more.
The purpose of this audiobook is to introduce the secrets of Hindu healing through the practice of the oldest medical system in the world.
Here is just a small part of what you will discover:
- What is Ayurveda?
- Theory of tissue formation - Dhatu Siddhanta
- Body process
- How Ayurveda is used as medicine
- How food and health concept are used with Ayurveda
- Guide for Prakriti
- How to heal your digestive tract with an Ayurvedic diet
- How Ayurveda can be used as a weight-loss diet
- Ayurveda diet recipes
Each section of this audiobook is designed to make Ayurveda feasible and accessible for anyone with a busy schedule. You will discover your Dosha, a particular type of energy that governs your natural tendencies and how to work with it for optimal well-being of body and mind and will allow you to make simple changes and habits, which adapt easily to your daily life.
Included are 25 Ayurvedic recipes that will help you restore the right balance between your mind and your body.
Find out what your body asks you by listening to Ayurveda Healing Diet.
©2019 Anita Sharma (P)2019 Anita SharmaLos oyentes también disfrutaron...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Lo que los oyentes dicen sobre Ayurveda Healing Diet
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Clarence Michalski
- 01-10-20
This book inspires me to continue
Get the book! I bought it through audible and listen during drive time. Very insightful! thanks to speaker. Recommended to my friends.
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- Larry Parker
- 01-17-20
Excellent life changing book!!!
This book is a masterpiece to understand your health and how to finally heal!!! Anthony changed my life! I am eternally grateful for healing. Thank you Anita Sharma for this amazing book.
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- Jerome Losh
- 01-17-20
Fascinating Info!
Anita Sharma continues to enlighten and educate everyone. His natural solutions to life' s biggest health concerns should be learned by everyone!!
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- Martha Resendiz
- 01-10-20
Insights are unique and turn me perceive deeply
A debt of gratitude is in order for the Author for this incredible Audible guide. This guide have significant hints that is useful for individuals I think it ideal for all novice individuals. Generally speaking brilliant!
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- Dean Arndt
- 01-10-20
This book is an excellent source
I think this book is a must listen for anyone considering having children--just for the information on how the "wiring" of your brain develops. For me, it has helped unravel several mysteries in my life. I highly recommend.
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- Anna Rogers
- 01-17-20
informative but boring/hard to pay attention...
It was very informative but there was a LOT of medical terminology used (in my opinion) and it was very slow/boring to listen to... I definitely suggest listening to it/reading this book, but personally I need something a little more direct and straight to the point because my mind will not focus.
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- Mae Reiber
- 01-17-20
!!!!!! Excellent book !!!!!!
Almost every illness referenced in this book is followed by the phrase..."for X illness see my book Medical Medium chapter."
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- Vivian Durham
- 01-17-20
Great book
Great book if you already have a basis on this information (even just a few google searches to get the basis). Otherwise it’s so easy to get lost with the influx of information. I would listen to this again, just because there was so much information there is no way I learned it all.
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- Kristin Ellinger
- 01-17-20
Thyroid self help
very informative, speaks of balance, harmony in body , herbs to treat. I am very hopeful that this will help on my quest to better health and thyroid correction as well as improve my health overall.
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- Peggy Guido
- 01-14-20
I learned was worthwhile.
For an audiobook, which plays on readability, I feel like there should have been more visualization and smaller words. That being said, the book was really great! It was really hard to understand sometimes, but the stuff I learned was worthwhile. And I feel like listening to it multiple times will help me understand better.
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