
Avoidant Personality Disorder
The Ultimate Guide to Symptoms, Treatment, and Prevention
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Narrado por:
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Craig Sweat
Acerca de esta escucha
Learn everything you need to know to cope with avoidant personality disorder!
In Avoidant Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention, you'll learn about avoidant personality disorder and how it can impact a person's life. This book covers a variety of topics regarding AvPD, including but not limited to feelings of low self-esteem, self-isolation, and discomfort in social situations. If you are looking for a book to better understand how to identify the causes of social anxiety or avoidant personality disorder, we will explore it here. After learning about the causes of AvPD, we'll dig deep into treatment methods and different types of therapy that are available for those suffering from AvPD symptoms. It's time to improve your self-esteem and overcome avoidant personality disorder. Grab your copy today.
Here is a preview of what is inside this book:
- Foreword
- What is avoidant personality disorder?
- The four subtypes of AvPD
- What causes avoidant personality disorder?
- The nine most common symptoms of AvPD
- Seven common therapy methods for AvPD
- How to choose the right therapy approach
- How to overcome AvPD: 7 steps
- How to find your escape
- Conclusion
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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General
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Historia
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Historia
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Avoidant Personality Disorder
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Beyonder
- 12-03-19
Not a very deep analysis of the subject...
The detail you’d think would be required for an effective analysis is clearly lacking in this book. There is no in-depth coverage of the subject matter. The author’s understanding of the subject is pretty shallow...I’m surprised that he didn’t talk to therapists or other medical professionals to provide the reader with more detail on the various manifestations of the illness. There’s barely enough for the loved ones to make a credible diagnosis of the illness, much less anything useful to the AvPD sufferer to get any insight into the problems and symptoms they endure.
Equally bad was the narration...the book was read way too fast. It was as if the narrator was trying to read the entire book in under an hour on a bet.
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- Darla
- 01-22-24
Realistic progression of symptoms
I found this very informative & easy to understand. The progression of AVPD symptoms was sobering. The outline for treatment was clear. I liked the reassurance that living a more connected life was attainable
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- A. Kozlowski
- 03-11-24
Good resource for starting but not thorough
This was a good starting place for my research but not very in depth as I was hoping for. Very short Abe narrator read very quick and monotone.
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- mallory
- 05-03-16
Clear and understandable definition and advice
It helps you truly understand what the personality disorder is! Theirs not enough books out there on it!
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- Customer
- 08-29-17
The Ultimate Guide? More Like a Podcast Episode
The second chapter was just a word-for-word repeat of the first chapter. The narrator talked too fast. A very, very brief intro for anyone totally unfamiliar with this, and similar, personality disorders.
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- Freedomrings
- 08-31-15
greatly informative and concise!
loved it. get this if you or someone you know has this terrible mental illness.
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- Ahmad A.
- 01-23-19
Bellow expectations
This is a general review, the author is not expert in this field., but somebody with interest.
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- Andarmas
- 08-21-18
Narrator Craig Sweat robotic inconsistency reading
The narrator reading is robotic/disconnected from what he is reading. The narrator reading is inconsistent. He rushes through one word or two then slow down in the same sentence. Sometimes he is reading at the same pace through few sentences then read one word too fast to comprehend of what the meaning of the sentence is. It throws you off the line of the meaning of what he is reading. The reading is so bad that I have to stop listening. The reading isn’t smooth and warm. It is disconnected, cold and inconsistent.
Sorry for the bad review.
Please get someone else to read this book.
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- Sarah N
- 11-29-23
Limited Information Delivered at Warp Speed
The information presented here was super limited. Others have compared it to a Wikipedia article, and I agree. I felt this book suffered a great deal from a lack of context. How does AvPD differ from social anxiety, or other disorders with considerable symptom overlap? At what point do these behaviors become indicative of a disorder? Those questions felt like glaring omissions. The narration style is also baffling to me. The speed and tone reminded me of the way disclaimers and potential side effects are listed at the end of a pharmaceutical commercial. The narration choices made it difficult to digest the already-meager content of this book. I wish I had read other reviews before purchasing, and I wish I had skipped this one.
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- Yigosh
- 12-30-15
a torture to listen
What could Clayton Geoffreys have done to make this a more enjoyable book for you?
It's like a narrated wikipedia article. So superficial and short. Narration was awful too.
How could the performance have been better?
He speaks too fast that I could not understand anything. Terrible terrible narration.
Any additional comments?
I cannot believe I wasted my money on this. STAY AWAY.
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esto le resultó útil a 2 personas