Anxiety
A Philosophical Guide
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Anxiety
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Narrado por:
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Asa Siegel
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De:
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Samir Chopra
Acerca de esta escucha
Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always or only a medical condition. Indeed, many philosophers argue that anxiety is a normal, even essential, part of being human, and that coming to terms with this fact is potentially transformative. In Anxiety, Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.
Chopra shows that many philosophers have viewed anxiety as an inevitable human response to existence: to be is to be anxious. Drawing on Karl Marx and Herbert Marcuse, Chopra examines how poverty and other material conditions can make anxiety worse, but he emphasizes that not even the rich can escape it. Nor can the medicated. Inseparable from the human condition, anxiety is indispensable for grasping it. Philosophy may not be able to cure anxiety but, by leading us to greater self-knowledge and self-acceptance, it may be able to make us less anxious about being anxious.
Personal, poignant, and hopeful, Anxiety is a book for anyone who is curious about rethinking anxiety and learning why it might be a source not only of suffering but of insight.
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- De: Wendell Berry
- Narrado por: Nick Offerman
- Duración: 16 h y 29 m
- Versión completa
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In a time when our relationship to the natural world is ruled by the violence and greed of unbridled consumerism, Wendell Berry speaks out in these prescient essays, drawn from his 50-year campaign on behalf of American lands and communities. The writings gathered in The World-Ending Fire are the unique product of a life spent farming the fields of rural Kentucky with mules and horses, and of the rich, intimate knowledge of the land cultivated by this work.
De: Wendell Berry
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Playing Possum
- How Animals Understand Death
- De: Susana Monsó, Mark Rowlands - foreword
- Narrado por: Lisa S. Ware
- Duración: 7 h y 9 m
- Versión completa
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When the opossum feels threatened, she becomes paralyzed. Her body temperature plummets, her breathing and heart rates drop to a minimum, and her glands simulate the smell of a putrefying corpse. Playing Possum explores what the opossum and other creatures can teach us about how we and other species understand mortality, and demonstrates that the concept of death, far from being a uniquely human attribute, is widespread in the animal kingdom.
De: Susana Monsó, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
De: Chris Bailey
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The Shallows
- What the Internet Is Doing to Our Brains
- De: Nicholas Carr
- Narrado por: Richard Powers
- Duración: 10 h y 6 m
- Versión completa
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General4 out of 5 stars 1,438
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Narración:4.5 out of 5 stars 1,137
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Historia4 out of 5 stars 1,127
Weaving insights from philosophy, neuroscience, and history into a rich narrative, The Shallows explains how the internet is rerouting our neural pathways, replacing the subtle mind of the book reader with the distracted mind of the screen watcher. A gripping story of human transformation played out against a backdrop of technological upheaval, The Shallows will forever alter the way we think about media and our minds.
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3 out of 5 stars
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It is not consistant, so it is frustrating.
- De Adam Shields en 08-03-12
De: Nicholas Carr
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Sound Therapy: Emotional Stability (285.5 Hz)
- De: Audible Sleep
- Narrado por: Abi Horton
- Duración: 24 m
- Grabación Original
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 13
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Historia3.5 out of 5 stars 14
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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1 out of 5 stars
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gave me anxiety attack... twice
- De Brandi en 01-22-25
De: Audible Sleep
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- De: Anna Runkle
- Narrado por: Anna Runkle
- Duración: 7 h y 29 m
- Versión completa
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General5 out of 5 stars 60
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Narración:5 out of 5 stars 56
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Historia5 out of 5 stars 56
Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
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5 out of 5 stars
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Re-Regulated, help for humanity
- De Ali ReauVeau en 10-16-24
De: Anna Runkle
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Psychopolitics
- Neoliberalism and New Technologies of Power
- De: Byung-Chul Han
- Narrado por: Peter Noble
- Duración: 2 h y 49 m
- Versión completa
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Byung-Chul Han, a star of German philosophy, continues his passionate critique of neoliberalism, trenchantly describing a regime of technological domination that, in contrast to Foucault’s biopower, has discovered the productive force of the psyche.
De: Byung-Chul Han
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Roadside Picnic
- De: Arkady Strugatsky, Boris Strugatsky, Olena Bormashenko - translator
- Narrado por: Robert Forster
- Duración: 7 h y 8 m
- Versión completa
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Red Schuhart is a stalker, one of those young rebels who are compelled, in spite of extreme danger, to venture illegally into the Zone to collect the mysterious artifacts that the alien visitors left scattered around. His life is dominated by the place and the thriving black market in the alien products. But when he and his friend Kirill go into the Zone together to pick up a "full empty", something goes wrong.
De: Arkady Strugatsky, y otros
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The PLAN
- Manage Your Time Like a Lazy Genius
- De: Kendra Adachi
- Narrado por: Kendra Adachi
- Duración: 6 h
- Versión completa
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Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
De: Kendra Adachi
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The Magic of Tiny Moments
- How to Cultivate Love, Friendship, & Community
- De: Jared Matthew Weiss
- Narrado por: Jared Matthew Weiss
- Duración: 5 h y 54 m
- Grabación Original
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General4.5 out of 5 stars 26
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Narración:5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
If you’re seeking deeper love, friendship, or community, The Magic of Tiny Moments offers a transcendent path to high-trust, meaningful connection. In a world where we're lonelier than ever before, artist and researcher Jared Matthew Weiss has uncovered the hidden architecture of human connection. Drawing from behavioral science, neuroscience, and psychology, plus his groundbreaking research spanning 26 countries and 10,000 participants, Weiss offers a simple solution to cultivating better relationships.
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5 out of 5 stars
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Heartfelt story telling
- De Nyla Rodgers en 12-23-24
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Debt - Updated and Expanded
- The First 5,000 Years
- De: David Graeber
- Narrado por: Grover Gardner
- Duración: 17 h y 48 m
- Versión completa
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Here, anthropologist David Graeber presents a stunning reversal of conventional wisdom: He shows that before there was money, there was debt. For more than 5,000 years, since the beginnings of the first agrarian empires, humans have used elaborate credit systems to buy and sell goods - that is, long before the invention of coins or cash. It is in this era, Graeber argues, that we also first encounter a society divided into debtors and creditors.
De: David Graeber