A Fearless Heart
How the Courage to Be Compassionate Can Transform Our Lives
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Narrado por:
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Sanjiv Jhaveri
Acerca de esta escucha
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world.
Practical, spiritual, and immediately relevant, A Fearless Heart will speak to listeners of The Art of Happiness and Wherever You Go, There You Are.
©2015 Thupten Jinpa Langri (P)2015 Brilliance Audio, all rights reserved. Recorded by arrangement with Hudson Street Press, a member of Penguin Group (USA) LLC, a Penguin Random House Company.Los oyentes también disfrutaron...
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Life Changing
- De Sil A. en 09-30-18
De: Ichiro Kishimi, y otros
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The Art of Happiness
- De: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrado por: Howard C. Cutler MD
- Duración: 3 h y 18 m
- Versión resumida
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General4.5 out of 5 stars 4,565
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Narración:4.5 out of 5 stars 3,499
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Historia4.5 out of 5 stars 3,465
The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.
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2 out of 5 stars
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Great ideas...poorly read.
- De John en 08-29-04
De: His Holiness the Dalai Lama, y otros
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The Way of the Bodhisattva
- Shambhala
- De: Shantideva, Padmakara Translation Group, the Dalai Lama - foreword, y otros
- Narrado por: Wulstan Fletcher
- Duración: 3 h y 6 m
- Versión completa
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General5 out of 5 stars 368
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Narración:4.5 out of 5 stars 313
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Historia5 out of 5 stars 308
Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas - those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings.
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5 out of 5 stars
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To hear again and again
- De Dirk en 07-09-18
De: Shantideva, y otros
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The Book of Joy
- Lasting Happiness in a Changing World
- De: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrado por: Douglas Carlton Abrams, full cast, Francois Chau, y otros
- Duración: 10 h y 12 m
- Versión completa
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General5 out of 5 stars 12,883
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Narración:5 out of 5 stars 11,113
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Historia5 out of 5 stars 11,027
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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5 out of 5 stars
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This book may have saved my life
- De R. Chandra en 02-08-17
De: His Holiness the Dalai Lama, y otros
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- De: Kristin Neff
- Narrado por: Xe Sands
- Duración: 8 h y 59 m
- Versión completa
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General4.5 out of 5 stars 3,307
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Narración:4.5 out of 5 stars 2,808
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Historia4.5 out of 5 stars 2,757
The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
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5 out of 5 stars
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Learning self-compassion is transforming my life.
- De Erika en 03-28-13
De: Kristin Neff
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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General5 out of 5 stars 9,676
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Narración:5 out of 5 stars 7,938
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Historia5 out of 5 stars 7,855
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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3 out of 5 stars
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Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Noah Galvin, Graeme Malcolm, January LaVoy
- Duración: 6 h y 29 m
- Versión completa
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General4.5 out of 5 stars 8,371
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Narración:4.5 out of 5 stars 7,336
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Historia4.5 out of 5 stars 7,308
The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 20th-century psychology, The Courage to Be Disliked follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own life, free from the shackles of past experiences, doubts, and the expectations of others.
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5 out of 5 stars
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Life Changing
- De Sil A. en 09-30-18
De: Ichiro Kishimi, y otros
Lo que los oyentes dicen sobre A Fearless Heart
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- toca
- 01-27-19
MUST READ NOW!!
I keep listening over and over again. Very easy to understand, but not easy to apply my compassionate attitude to other's needs in daily basis in order to help myself to be happier. Until my mind and body get to the ultimate goal, I will continue to listen to this book. Compassion is the profound antidote for all of our mind and body health. Therefore, I highly recommend this book to whoever is suffering from the loss of life direction.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución2 out of 5 stars
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Historia5 out of 5 stars
- Allison
- 02-04-19
Terrible narration but still worth it
With today’s talent quality and tech innovation, I’m surprised to hear such annoying narration with such a great book.
Please re-produce this book with a new narrator!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jose
- 08-23-17
Unexpectedly good
I have been listening to many books on this topic and they are starting to feel repetitive. That's a good thing I suppose. However, though this book has the same basic ideas as many others, there are very thoughtful steps and methods in this book that helped me. It's worth a listen for sure.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Timmah
- 02-27-20
A Fearless Heart
In the reviews several people complained about the narrators voice, there is nothing wrong with is voice and he did an excellent job. The people who were complaining obviously did not take to the lessons of compassion that are taught in this book.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Triin Tohver
- 06-23-15
A must read for every single humanbeing
A simple and thoroughly enjoyable listen on a topic which is universally important. Definitely not only for spiritual people. This is not a self-help book but a must read for everyone.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tara
- 05-23-15
Inspiring with specific techniques
What a joy and pleasure to listen to the scientific benefits of the mind of compassion. The specific techniques offered and the discussion of training the mind so that it can habitually respond with compassion were inspiring.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 03-31-18
Life Affirming
I definitely recommend this book to anyone wishing to realate to others, community, society and the world in a more positive way. Dr. Jinpa has so much life experience, not to mention formal and professional training, to give authority to his bold claims, and backs up his words with other expert opinions and studies. Give it a try; it's a short read with tremendous impact.
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esto le resultó útil a 3 personas
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Teddy
- 10-08-15
Companion to Kara Compassion class
This was a nice companion to the class on Compassion. Good information for those wanting to add compassion meditation to their practice or to help understand how it can be helpful.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- bookie21
- 11-07-16
Life changing
Excellent book. Clear explanation of why and what to do to transform your life thru the power of compassion. Compassion for self and others. Taking it out of the realm of words and into practice. Inspiring stories and examples included.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Martin
- 08-12-24
hope for humanity
This is an excellent book that I hope will inspire many to making compassion the base for all of their actions and their world view. This book will always be one of the most important in my library.
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