50 Easy Paleo Recipes for Gluten-Free Kids
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50 Easy Paleo Recipes for Gluten-Free Kids
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Narrado por:
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Lee Ann Freshour
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De:
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Cathy Simpson
Acerca de esta escucha
Welcome to the first day of the rest of your paleo life!
Whether you're cooking for yourself or your kids, we know the recipes have to be spot on. That's why we've included only the simplest, most delicious, and quickest recipes in this cookbook.
Every minute will deliver a snack or lunchbox item that will make cooking paleo for kids delicious and easy. We know your ancestors weren't eating this well!
Delicious recipes like:
- Cantaloupe popsicles
- Chocolate banana bites
- Nutella "crepes"
- Surf and turf lettuce tacos
- Turkey BLTA rollups
- And much, much more!
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The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting. These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind.
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