Relaciones

¿Alguna vez se ha sentido cautivado por los ojos melancólicos de un perro rescatado y ha sentido la tentación de adoptar uno? Entonces se pregunta si podrá hacerse cargo de un perro con esos problemas. Pues sí. Ante una decisión de tanto peso, necesita una guía concisa sobre cómo integrar con éxito un perro de rescate en su vida.

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.

San Francisco, 1866: una monja irlandesa, embarazada y abandonada por un aristócrata chileno tras una apasionada relación, da a luz a una niña a la que llama Emilia del Valle. Criada por su cariñoso padrastro, Emilia se convertirá en una joven brillante de gran personalidad, autónoma e independiente, que desafiará las normas sociales de su tiempo para profesar su verdadera pasión y vocación: la escritura.

Se suele pensar que algunas personas nacen con esa habilidad, capaces de comunicarse de forma efectiva y manejar cualquier situación con serenidad. Nada más lejos de la realidad. Muchas veces, no es algo innato, sino que se adquiere con práctica. Y estás a punto de descubrir cómo hacerlo. Imagina dejar a un lado todos tus miedos y expresarte con total soltura. Imagina también tener la confianza necesaria para decir "NO" cuando es preciso.

Imagina esto: ves a una mujer hermosa e intrigante al otro lado de la habitación. Quieres hablar con ella, pero la duda, el miedo al rechazo o la incertidumbre sobre qué decir te detienen. Te marchas, pensando en lo que pudo haber sido. La verdad es que "no estás solo." Muchos hombres luchan por entender qué es lo que realmente atrae a una mujer. No se trata de la apariencia o el dinero, sino de quién eres y cómo la haces sentir. Ahí es donde ¡Sedúcela! entra en acción

Imagina poseer el poder de captar atención, ganar respeto e influir en decisiones, todo mientras permaneces fiel a ti mismo. El liderazgo y la influencia no están reservados para unos pocos; son habilidades que cualquiera puede dominar con el conocimiento y la estrategia adecuados. En Todo sobre Liderazgo e Influencia (2 en 1), Albion Burns te lleva en un viaje para dominar el arte del liderazgo y descubrir los secretos de la psicología humana, dándote las herramientas para prosperar tanto en tu vida personal como profesional.

Para la doctora Tasneem Bhatia, “bien” no es suficiente y la menopausia no es el final. La vida de la mujer es un espectro de hormonas en constante cambio y la menopausia es sólo un punto en ese espectro. Los niveles hormonales son fluidos que existen en un continuo sobre los que podemos tener mucho control y ella puede mostrarnos cómo lograrlo.

El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

Es una historia de amor que emergió dentro de un reality show y que logró trascenderlo, donde se nos muestras las derroteos del amor moderno, cuestionandonos todo, desde el amor, la felicidad, la busqueda de sentido y validación. Los protagonistas buscan encontrarse en un mundo de desencuentros, donde se mezclan las estrategias en un juego de conviviencia, la comodidad con la soledad y el deseo de un amor que logre perdurar. Narrado en primera persona, la estratgia del amor, es la cronica del enamoramiento de su protagonista, mezclado con sus crisis de mediana edad, y el deseo de ...

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

Empecemos con una verdad absoluta: la inteligencia emocional es una de las cualidades más infravaloradas de nuestro tiempo. El mundo que nos rodea parece considerar sólo la inteligencia lógica deductiva... ¡y sin embargo somos seres emocionales! Cada día experimentamos una gran variedad de sentimientos, ira, alegría, frustración, nostalgia, y nuestro estado emocional influye en nuestras decisiones y en el entorno que nos rodea.

En De animales a dioses, Yuval Noah Harari traza una breve historia de la humanidad, desde los primeros humanos que caminaron sobre la Tierra hasta los radicales y a veces devastadores avances de las tres grandes revoluciones que nuestra especie ha protagonizado: la cognitiva, la agrícola y la científica.

¿Te has preguntado por qué esta es la generación más infeliz en la historia de la humanidad? En este mismo momento, tanto tú como millones de personas en todo el mundo viven vacías y sin paz interior. Deambulan al borde de un abismo, temiendo que de un momento a otro caerán en él. ¿Tú también lo sientes, ese enorme agujero en tu interior? La barrera para comunicarte con tu verdadero yo. La cárcel sin barrotes. El enorme peso de una cruz invisible sobre tus hombros. Y, sobre todo, la incapacidad de sentir la vida. Hace años, Sergia Quiroz inició un viaje interior para ...

Tina Knowles, the mother of iconic singer-songwriters Beyoncé Knowles-Carter, Solange Knowles, and bonus daughter Kelly Rowland, is known the world over as a Matriarch with a capital M: a determined, self-possessed, self-aware, and wise woman who raised and inspired some of the great artists of our time. But this story is about so much more than that. Matriarch begins with a precocious, if unruly, little girl growing up in 1950s Galveston, the youngest of seven.

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you’ll find not only the origin and best practices of a groundbreaking new listening therapy—the Safe and Sound Protocol—but also real-life stories of transformation and healing on topics including addiction, COVID recovery, living with Parkinson’s disease, neurodivergence, and more.

Kate Swenson, Adrian Wood and Carrie Cariello are from different parts of the country and backgrounds, but they were brought together by a singular experience: they are each a mother to a child with autism. Together they have shared laughter, tears, victories and the unconditional love that molds their lives. Kate, Adrian and Carrie have children with very different autism profiles, and in Autism Out Loud they write about their unique experiences on a variety of topics, from diagnosis to caregiving, schooling and aging.

Relationship expert Dr. Morgan Cutlip helps couples view the mental load—the endless and mostly invisible work of managing a household and family—as a shared enemy to conquer versus a problem they have with each other, offering practical solutions for navigating the most common pain points couples struggle with. Through research and stories based on real couples, A Better Share guides listeners out of the endless stress and resentment cycle and into a relationship where sharing is caring, having fun together is a priority, and great sex isn't a thing of the past.

Marriage is hard for all kinds of reasons—financial struggles, parenting styles, personality differences, difficult circumstances. It's easy to drift apart, walking through life more as roommates than partners. But there's so much more for your marriage. The Fight for Us offers biblical wisdom and encouragement, as well as practical guidance, that will give you the confidence you need to cultivate the happy and healthy marriage you long for.

Melissa Wirt thought she had everything—her own company and a beautiful family. But during a personal crisis, she realized: despite having created an online community reaching thousands of moms, she’d somehow, become utterly isolated. In I Was Told There'd Be a Village, Melissa describes how she began making small changes—leaving behind an Isolation Mindset and developing a Village Mindset.

Since the publication of their successful book Real Life, Real Love, DJ Envy and Gia, collectively known as the Caseys, have constantly been inundated with questions from people all around the world wondering how they create and maintain the patience, focus, and time to raise happy and successful children after all these years. In Real Life, Real Family, they dive deeper into how they’ve created a family unit that’s filled with unwavering love and share with listeners the ways they manage to raise low-stress children while nurturing a solid and thriving partnership together.

In The Power of Parting, Dolan has written the book he wishes he’d had when he was struggling to free himself from his mother’s abuse. In the process, he discovered how widespread estrangement really is. At least 27 percent of Americans are estranged from a parent, sibling, or other family member. He also learned why so much stigma surrounds this common—and often lifesaving—phenomenon.

Tough as a Mother tackles motherhood in a whole new way, bringing all moms up close and personal with some of the biggest names in sports while showcasing the shared strengths—the Tough Mother Tenets—that empower us all.

Passionate Marriage has long been recognized as the pioneering book on intimate human relationships. Now with a new preface by the author, this updated edition explores the ways we can keep passion alive and even reach the height of sexual and emotional fulfillment later in life. Acclaimed psychologist David Schnarch guides couples toward greater intimacy with proven techniques developed in his clinical practice and worldwide workshops.

Peter Godwin’s mother is dying. Born in England, and having spent most of her adult life as a doctor in Zimbabwe, she now lies on a hospital bed in the partitioned living room of his sister’s London home. Peter has spent his life missing his Zimbabwean childhood, a longing that does not diminish as he reflects on his time as a journalist on the frontlines of combat around the world, or life in New York with his English wife and transatlantic children. In his mother’s final months, he must come to terms with everything his family was and wasn’t.

The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their greatest complaints in marriage and other intimate relationships are that they are not being heard. Much as she did in THE MOTHER DANCE, Lerner will approach this rich subject with tales from her personal life and clinical work, inspiring and teaching listeners to speak their own truths to the most important people in their lives.

In Off the Spectrum, cognitive neuroscientist Gina Rippon sheds light on how old ideas about autism leave women behind and how the scientific community must catch up. Generations of researchers, convinced autism was a male problem, simply didn’t bother looking for it in women, creating a snowball effect of biased research. Correcting a major scientific bias, Off the Spectrum provides a much-needed exploration of autism in women to parents, clinicians, and autistic women themselves.

From the bestselling author Judith Viorst comes a witty and poignant exploration of the joys and sorrows of life’s twilight years—one that leaves us laughing, pondering, and grateful for the moments we have left.

Are you tired of living life scared or following the status quo? Heather Thompson Day challenges listeners to remember what it felt like to believe in themselves before the world told them who they should be and what they should do. What If I’m Wrong? explores the chasm between our dreams we once had and the reality in which we are now living. Writing from personal experience, Heather dives deep into what makes us feel overwhelmed or defeated by the hopes we once had, the disappointments we should have overcome, the goals we expected to accomplish, and the person we wanted to be.

The baby and toddler years are a wild ride. Consider this book your essential guide—with comprehensive information on infant and toddler health and development from top pediatric experts at Mayo Clinic who have real-life parenting experience. In this third edition, key updates address the questions and issues facing today's parents. To help you make the best decisions for your family, you'll find information on screen time, vaccines, new devices, and parental depression and anxiety. Other additions help you navigate toddler nap transitions, picky eating, big feelings, and behavior issues.

When the Light Finds Us is a gripping narrative that explores the depths of human resilience and the transformative power of hope. Henderson's story will inspire listeners to persevere through their own struggles, reminding us of the strength of the human spirit and the unbreakable bond of a mother's love. In a world often filled with darkness, Judy Henderson's journey is a beacon of light, illuminating the path to redemption and the triumph of justice.

If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle to maintain healthy relationships, or feel like you are somehow damaged. Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving your communication skills, you can achieve the love and connection you deserve.

Jessica Slice’s disability is exactly what her child needed as a newborn. After becoming disabled a handful of years prior from a shift in her autonomic nervous system, Jessica had done the hard work of disentangling her worth from productivity and learning how to prepare for an unpredictable and fragile world. Blending her experience of becoming disabled in adulthood and later becoming a parent with interviews, social research, and disability studies, Slice describes what the landscape is like for disabled parents.

In her book, 10 Things I Hate About My Husband, Shayla reveals many of the things she resented about her husband had more to do with herself than her husband. From money and communication struggles to feeling like a single mom with no help, her book paints the story of how one woman’s quest to better her marriage turned into a full-blown heart-healing experience with her Heavenly Father.

The Ultimate 2-in-1 Brain Booster for Curious Minds! Get ready to have your mind blown and your trivia skills put to the test! "Mind-Blowing Secrets & Trivia for Seniors" is the ultimate 2-in-1 book packed with 400 unbelievable facts that will completely change the way you see the world, PLUS 1,015 fun and challenging trivia questions designed to keep your brain sharp, engaged, and entertained!

Sarah Boyd (M.Ed Psych), child and adolescent development expert and founder of the educational company Resilient Little Hearts, believes it is possible to turn down the noise of overstimulation and chronic stress for you and your family. In her new audibook, she gives you the psychological frameworks and simple practical tools to turn down the noise of overstimulation and stress, so that you can cultivate emotional health for your child and family.

Manipulation verzerrt deine Wahrnehmung und flüstert dir Zweifel ins Ohr, bis der Boden unter deinen Füßen wankend erscheint. Die gefährlichsten Kämpfe sind jene, die du nicht bemerkst, bis du bereits verwundet bist.

Raising Kids/ADHD Master the Art of Parenting Kids with ADHD: Unlock your Child’s Full Potential! Do you feel that you are constantly battling a storm of disorganization, anxiety, and impulsivity in your ADHD child’s daily life? This book will help you: Unravel the complexities of ADHD in today’s fast-paced world. Master the art of effective and empathetic communication with your child. Discover strategies for nurturing and boosting your child’s self-esteem. Learn coping techniques for parents to manage stress and prevent burnout.

At times in our careers, we face conversations that bring out tense emotions. Our instinct may be to avoid them entirely, but engaging in challenging conversations can create opportunities to build stronger work relationships, teams, and organizations. This book will help you learn how to communicate productively under stress, offer and accept critical feedback, and ensure teams walk away from challenging conversations feeling united.