Deportes

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

¿Alguna vez se ha sentido cautivado por los ojos melancólicos de un perro rescatado y ha sentido la tentación de adoptar uno? Entonces se pregunta si podrá hacerse cargo de un perro con esos problemas. Pues sí. Ante una decisión de tanto peso, necesita una guía concisa sobre cómo integrar con éxito un perro de rescate en su vida.

¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.

San Francisco, 1866: una monja irlandesa, embarazada y abandonada por un aristócrata chileno tras una apasionada relación, da a luz a una niña a la que llama Emilia del Valle. Criada por su cariñoso padrastro, Emilia se convertirá en una joven brillante de gran personalidad, autónoma e independiente, que desafiará las normas sociales de su tiempo para profesar su verdadera pasión y vocación: la escritura.

En TDAH y Tú, exploramos cómo el TDAH impacta nuestra vida diaria y cómo podemos trabajar con él en lugar de contra él. Ya sea que te hayan diagnosticado de niño o que hayas descubierto el TDAH en la adultez, este libro te ayudará a aceptar la forma única en que funciona tu cerebro y a convertir tus desafíos en fortalezas. El TDAH puede traer desafíos, pero también aporta creatividad, resiliencia y habilidades únicas que pueden llevarte a una vida plena y extraordinaria. Si estás listo para dejar de luchar y empezar a prosperar, este libro te mostrará cómo lograrlo.

Imagina esto: ves a una mujer hermosa e intrigante al otro lado de la habitación. Quieres hablar con ella, pero la duda, el miedo al rechazo o la incertidumbre sobre qué decir te detienen. Te marchas, pensando en lo que pudo haber sido. La verdad es que "no estás solo." Muchos hombres luchan por entender qué es lo que realmente atrae a una mujer. No se trata de la apariencia o el dinero, sino de quién eres y cómo la haces sentir. Ahí es donde ¡Sedúcela! entra en acción

¿Te has preguntado por qué esta es la generación más infeliz en la historia de la humanidad? En este mismo momento, tanto tú como millones de personas en todo el mundo viven vacías y sin paz interior. Deambulan al borde de un abismo, temiendo que de un momento a otro caerán en él. ¿Tú también lo sientes, ese enorme agujero en tu interior? La barrera para comunicarte con tu verdadero yo. La cárcel sin barrotes. El enorme peso de una cruz invisible sobre tus hombros. Y, sobre todo, la incapacidad de sentir la vida. Hace años, Sergia Quiroz inició un viaje interior para ...

El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

La psicología está en todas partes: en las relaciones, los negocios y las interacciones diarias. Algunos la usan para el bien, mientras que otros la emplean para controlar y manipular. Sin embargo, la mayoría de las personas desconocen cómo estas tácticas moldean sus vidas. Este libro te brinda el conocimiento necesario para detectar, protegerte e influir eficazmente sin caer en la manipulación.

Imagina poseer el poder de captar atención, ganar respeto e influir en decisiones, todo mientras permaneces fiel a ti mismo. El liderazgo y la influencia no están reservados para unos pocos; son habilidades que cualquiera puede dominar con el conocimiento y la estrategia adecuados. En Todo sobre Liderazgo e Influencia (2 en 1), Albion Burns te lleva en un viaje para dominar el arte del liderazgo y descubrir los secretos de la psicología humana, dándote las herramientas para prosperar tanto en tu vida personal como profesional.

1442. Arnau Estanyol, nieto del protagonista de La catedral del mar, sirve con fervor al rey de Aragón en la conquista de Nápoles cuando los enemigos eternos de la familia aprovechan su ausencia para irrumpir en su palacio y atacar a su hijastra, la joven Marina, con consecuencias devastadoras para todos. Así arranca una deslumbrante novela épica que recorre la segunda mitad del siglo XV, unos años que supusieron el final del oscurantismo medieval y el inicio de un periodo más luminoso, el Renacimiento.

In Communication Skills for Women, you'll discover how to overcome societal expectations, advocate for yourself, and turn everyday interactions into opportunities for connection and influence. From handling interruptions with grace to expressing emotions without fear, each chapter is packed with actionable strategies and real-life insights.

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

En Niño Enfadado, Nunca Más, Laurence Pierce ofrece una hoja de ruta paso a paso para que los padres aborden la ira de sus hijos desde la raíz, al mismo tiempo que gestionan su propia frustración. Con estrategias respaldadas por la ciencia y técnicas prácticas, este libro proporciona herramientas efectivas para romper el ciclo de la ira y crear un hogar armonioso y feliz.

When Tiger Woods went on an extraordinary majors run between 1999 and 2008, one man stood at his side: his caddie Steve Williams. Together Steve and Tiger dominated the PGA Tour and won an astonishing 13 major championships, their sights set on breaking Jack Nicklaus’s record 18 majors. Before they could overtake Nicklaus, however, their partnership ended abruptly, and a 12-year period without talking began. Years later, the two reconnected. Together We Roared offers an inside look at what it is like to ride alongside greatness.

The Balance is coach Aimee Boorman’s inside account of the growth of a transcendent athlete and the tumultuous events—from the dictatorial coaching of Martha Karolyi to the sexual abuse by Larry Nassar—that upended the lives of many girls, including Biles. Simone Biles is one of the greatest athletes of all time. She’s won six all-around world championships and eleven Olympic medals (seven gold).

From the bestselling author of Why We Swim comes a mind-expanding exploration of muscle—from our ancient obsession with the ideal human form to the modern science of this amazing and adaptable tissue—that will change the way you think about what moves us through the world.

In Five Banners, Feinstein tells the inside history of Coach K’s forty-two-year career at Duke and its five NCAA championships, from the first, against Kansas in 1991, to the most recent, in 2015 against Wisconsin. With unparalleled access to Coach K, the team, and its staff, Feinstein takes listeners on a mesmerizing ride into the locker room and onto the court. Full of intimate details, personal memories, and previously untold on- and off-court stories, it is a book that only Feinstein could write.

So, who’s the best of 'em all? Tiger Woods? Jack Nicklaus? Bobby Jones? Ben Hogan? Golf fans will disagree until the end of time, but one thing is certain: For well over 100 years, the sport has provided its share of spectacular careers and indelible moments. And what about fan favorites such as Phil Mickelson, Nancy Lopez, and Lee Trevino? Where do they rank on the list? Or modern players like Scottie Scheffler, Rory McIlroy, Xander Schauffele, Jordan Spieth, Nelly Korda, and Justin Thomas. Did they make the final cut—and if so, where?

In Hurdle-isms, renowned Major League Baseball player, hitting coach, manager, and current Special Assistant to the General Manager for the Colorado Rockies, Clint Hurdle, delivers a collection of his most inspirational stories. You'll find a ton of funny, insightful, and otherwise notable anecdotes from one of Major League Baseball's most successful personalities.

Here is Ron Luciano, the funniest ump ever to call balls and strikes. A huge and awesome legend who leaps and spins and shoots players with an index finger while screaming OUTOUTOUT!!! Now baseball’s flamboyant fan-on-the-field comes out from behind the mask to call the game as he really sees it.

Tough as a Mother tackles motherhood in a whole new way, bringing all moms up close and personal with some of the biggest names in sports while showcasing the shared strengths—the Tough Mother Tenets—that empower us all.

Larger than Life. In the history of American sports, rare is the athlete who fits that description better than Don Drysdale. On the mound, the towering six-foot-five righthander intimidated National League hitters for more than a decade, amassing career totals of 209 wins, 2,486 strikeouts . . . and hitting 154 batters, a stat he lead the major leagues in four times. Off the field, Drysdale's personality dominated every room he walked into. With a smile as immense as the sun, Drysdale's contemporaries included Frank Sinatra and Howard Cosell.

Bruce Lee: Letters of the Dragon is a fascinating glimpse of the private Bruce Lee behind the public image—a man with the patience and concern to dedicate as much effort to crafting a thoughtful personal answer to the letter of a young fan as to those from his old friends and associates; an extremely active man never too busy to make time for an old family friend in need of simple companionship; a man who never wrote without careful thought, and never thought from the head alone, but always from the head and heart together.

One Small Step chronicles Paul Sinton-Hewitt's journey from personal adversity to spearheading a global fitness revolution with parkrun, detailing the creation and exponential growth of a free, inclusive weekly 5km walking and running community. At its core, parkrun is about community and wellbeing - both physical and mental. And it's the simplicity and accessibility of parkrun that has seen it take off internationally, transforming countless lives along the way.

NumberWebで2000万PV超の人気連載《徹底検証ノンフィクション》1993年12月、40歳落合博満のFA移籍は事件だった。巨人にとって落合がいた3年間とは何だったのか――？

The IPL has expanded, but Australia's Big Bash is contracting; the 2023 men's Ashes were concertinaed into a tiny window but The Hundred continues to dominate. Is there still hope for Test cricket in this tumultuous sporting landscape? Turbervill recalls the poignancy of the final Test of the English summer at The Oval in 2022, and describes how the match could be seen as a metaphor for the demise of the longer game.

The Pyramid Principle is based on the true and never before told story of Hall-of-Famer John Vallely. Filled with miraculous triumphs and hellacious heartbreaks, The Pyramid Principle masterfully depicts the impact of UCLA Coach John Wooden and his legendary “Pyramid of Success” he invested into all his players during his 29 year coaching career at UCLA. During Vallely’s daughter’s death from cancer and his own battle with cancer, Vallely would discover Coach Wooden’s true meaning of success.

Running and flying the world for over 40 years was finally coming to an end. During that time, I had become the World's most experienced Boeing 747 Captain. I had combined my flying with running the equivalent of a marathon every week for four decades. My flying career was at an end. Running had been a passion that had taken me into places and situations that were both exciting and dangerous. I could no longer fly the 747 but at least I was still young enough to run as fast as I ever could.

Butterbean: The Eric Esch Story by Stu Armstrong is an in-depth biography of the legendary heavyweight fighter Eric “Butterbean” Esch, tracing his journey from humble beginnings to global fame in combat sports. The book explores how Butterbean, once an overweight kid bullied for his size, defied expectations to become a dominant force in boxing, kickboxing, and mixed martial arts.

Mike Burke arguably led one of the most interesting lives in twentieth century America. It seems that it was his destiny to have a rendezvous with history at every turn in his seventy years. The people that became his friends, associates and adversaries read like a who’s – who of America in the middle years of the twentieth century.

THE TIGER WORE SPIKES—An Informal Biography of Ty Cobb, Baseball's Greatest Player

For as long as he can remember, BJ Daniels ate, slept and breathed football. He became a star quarterback at the University of South Florida and went on to play professionally in the NFL, winning the Super Bowl with the Seattle Seahawks in 2013. In many ways, it seemed like BJ was living every athlete's dream. However, he also saw first-hand the lows that accompany being a football player at the highest level.

In a sport where legends are forged on hallowed grounds from Lord's to Eden Gardens, one umpire's story stands apart. A passionate Australian cricketer trades his whites for an umpire's coat, embarking on a journey that would challenge cricket's traditions. For six years, he witnesses the game's magic from cricket's most privileged position — standing in matches across England's most storied grounds, where giants of the game once played. But it's his return to Australia that delivers an unexpected twist — like a Kumble googly that deceives even the most seasoned batsman.

Step into the untold, gritty world of wrestling’s most enigmatic icon with Locker Room General: The Unauthorized True Story of The Undertaker's Real Life WWE Relationships and Rivalries by pro wrestling insider and historian James Michael Ross. This first-of-its-kind, unauthorized biography delivers a raw, unfiltered dive into Mark Calaway’s real-life controversies, backstage rivalries, and his unmatched role as WWE’s most respected locker room leader—revealing why The Undertaker was loved by many and why some now turn against him. Unmask the Real Undertaker: Backstage Feuds: ...

Game Ranger, Special Force Soldier, Professional Hunter and Personal Security Officer – Shadows in an African Twilight – is a collection of fascinating stories about a life of adventure spread across nearly four decades in Africa and culminating in Iraq. Many of the stories are not for the squeamish and tell of the aberrant behaviour of man-eating lions and killer crocodiles, stories of courageous Rhodesian game rangers who while fighting to preserve the wildlife of a beautiful country were also fighting against brutal terrorist forces. The author also relates in depth some of his ...

I started writing articles when I was twenty-two years old – what did I know? Four short years earlier my A Level history teacher had called me semi-illiterate after I handed in a sloppily written essay. However, youth is wasted on the young and wisdom is wasted on the old. With childlike enthusiasm I set about publishing my thoughts and ideas. As age tried to crow-bar a little wisdom into me, the topics I focused on and the beliefs I formulated changed. So too did my writing. For this book I have cherry-picked thirty-eight artices, that were written over a seven year period. This is the ...

What does a nine-year-old baseball fan do when his team and favorite player move 3,000 miles away? He calls up his hero. He tries to talk to Willie Mays. In this real-life story of loss and loyalty, Paul Kocak spins tales from baseball's golden age. With baseball as a backdrop, the author recounts growing up in the Fifties, coming of age in the Sixties, and finding unlikely redemption at long last in the 21st century. Readers follow the author through a tragic drowning, marriage and divorce, alcoholism, and long-term sobriety. Along the way, there's always Willie Mays, the Say Hey Kid. They...

Are You a True Football Super Fan? Prove It! From the thrill of game-winning touchdowns to legendary Super Bowl moments, this Super Fan Trivia Book is packed with hundreds of fun and challenging questions that will put your football knowledge to the test! Whether you’re a die-hard fan who lives for Sundays, a fantasy football champion, or someone who just loves the rich history of the game, this book is your ultimate playbook for football trivia. Inside, you'll find: 🏈 Historical Highlights – From the league’s early days to its rise as America’s most popular sport. 🏆 Super ...