AUTHOR
Sharon Banks
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Executive Functioning Skills for Adult ADHD Success
- 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
- By: Sharon Banks
- Narrated by: Elizabeth Placide
- Length: 4 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.
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5 out of 5 stars
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It has helpful strategies!
- By Janet Garcia on 11-04-24
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Executive Functioning Skills for Adult ADHD Success
- 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
- Narrated by: Elizabeth Placide
- Length: 4 hrs and 30 mins
- Release date: 10-22-24
- Language: English
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